Miso Clams

Miso Clams takes around 20 minutes from beginning to end. This gluten free, dairy free, and pescatarian recipe serves 1 and costs $2.52 per serving. One serving contains 325 calories, 10g of protein, and 18g of fat. Head to the store and pick up chilli, Miso Soybean Paste, cooking oil, and a few other things to make it today. It is brought to you by Noob Cook. This recipe is liked by 8 foodies and cooks. Overall, this recipe earns a pretty good spoonacular score of 66%. Similar recipes are a : miso soup with clams, Miso Soup with Clams & Spinach, and Miso soup with fresh clams.

Servings: 1

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 chilli padi de-seeded & sliced thinly; to taste

250 grams clams (such as lala, asari, manila)

1 tbsp cooking oil

3 cloves garlic peeled and minced

3 slices ginger minced

1 tbsp mirin

1 tbsp miso paste to taste

1 tbsp sake

1/2 tsp sesame oil

2 stalks spring onions (only the green part) sliced to 5 cm (2 inch) length

1/2 tsp sugar

1 tbsp water

Equipment:

sauce pan

spatula

stove

Cooking instruction summary:

Scrub clams with a hard brush, then soak in salted water for at least an hour for the clams to purge out sand and impurities. Drain and rinse clams.Heat cooking oil in saucepan and add ginger, garlic and chilli. Stir-fry until aromatic, about a minute.Add clams and miso mixture (A). Quickly stir with a spatula to coat clams evenly in the sauce, then cover with lid and allow the clams to steam for about 2 minutes, or until all the shells open. Discard any clams that remain closed. Do not overcook the clams.Turn off the stove. Add spring onions, stir to coat everything evenly in the sauce and serve immediately.

 

Step by step:


1. Scrub clams with a hard brush, then soak in salted water for at least an hour for the clams to purge out sand and impurities.

2. Drain and rinse clams.

3. Heat cooking oil in saucepan and add ginger, garlic and chilli. Stir-fry until aromatic, about a minute.

4. Add clams and miso mixture (A). Quickly stir with a spatula to coat clams evenly in the sauce, then cover with lid and allow the clams to steam for about 2 minutes, or until all the shells open. Discard any clams that remain closed. Do not overcook the clams.Turn off the stove.

5. Add spring onions, stir to coat everything evenly in the sauce and serve immediately.


Nutrition Information:

Quickview
324k Calories
10g Protein
18g Total Fat
29g Carbs
18% Health Score
Limit These
Calories
324k
16%

Fat
18g
28%

  Saturated Fat
1g
11%

Carbohydrates
29g
10%

  Sugar
12g
14%

Cholesterol
11mg
4%

Sodium
1004mg
44%

Alcohol
4g
23%

Get Enough Of These
Protein
10g
21%

Vitamin C
136mg
166%

Vitamin K
77µg
74%

Vitamin B12
4µg
71%

Vitamin B6
0.63mg
31%

Manganese
0.55mg
27%

Vitamin A
1224IU
24%

Vitamin E
3mg
23%

Selenium
14µg
21%

Phosphorus
165mg
17%

Iron
2mg
14%

Copper
0.27mg
14%

Potassium
473mg
14%

Fiber
3g
13%

Magnesium
46mg
12%

Folate
42µg
11%

Vitamin B2
0.16mg
10%

Vitamin B3
1mg
8%

Vitamin B1
0.12mg
8%

Calcium
72mg
7%

Zinc
1mg
7%

Vitamin B5
0.38mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Blueberry-Lavender Sauce and Ginger Snap Ice Cream Cups
Slow Cooker Mango Salsa Chicken Burritos
Cider Braised Pork Ribs
Saucy Garlic Chicken
Meatball Subs
Butternut Squash Soup
Red Curry with Vegetables
Bacon Chili Cheeseburger Meatloaf
Bacon Jalapeno Bloody Mary
Romaine Roasted Corn
Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

Popular Recipes
Chicken Fajita Pizza

Dinners Dishes and Desserts

Rugelach

Foodista

Minestrone Soup

Olgas Flavor Factory

Peanut Butter Snickers Rice Krispie Treats

The Messy Baker Blog

Pork Chops with Raspberry Sauce

Allrecipes