Pork Chops with Raspberry Sauce

Pork Chops with Raspberry Sauce might be just the main course you are searching for. One portion of this dish contains about 25g of protein, 14g of fat, and a total of 298 calories. This gluten free recipe serves 4 and costs $2.32 per serving. 606 people were glad they tried this recipe. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes about 30 minutes. Head to the store and pick up pepper, dried sage, orange juice, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 66%. This score is good. Similar recipes are Crock Pot Pork Chops with Raspberry Balsamic Chipotle Sauce, Raspberry Pork Chops, and Raspberry Pork Chops.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 tablespoon butter

1/2 teaspoon dried sage, crushed

1/2 teaspoon dried thyme, crushed

4 sprigs fresh thyme (optional)

1 tablespoon olive oil

2 tablespoons orange juice

1/4 teaspoon pepper

4 (4 ounce) boneless pork loin chops

1/4 cup seedless raspberry jam

1/4 teaspoon salt

2 tablespoons white wine vinegar

Equipment:

bowl

oven

frying pan

Cooking instruction summary:

Preheat oven to 200 degrees F (95 degrees C). In a small bowl, combine crushed thyme, sage, salt, and pepper. Rub evenly over pork chops. Melt butter and olive oil in a nonstick skillet. Cook pork chops for 4 to 5 minutes on each side, turning once. Remove from skillet and keep warm in preheated oven. In the skillet, combine raspberry jam, orange juice, and vinegar. Bring to a boil, and cook for 2 to 3 minutes, or until sauce is reduced to desired consistency (sauce will thicken as it cools). Spoon sauce in a pool onto a serving plate, and top with pork chops. Garnish with sprigs of thyme. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 200 degrees F (95 degrees C). In a small bowl, combine crushed thyme, sage, salt, and pepper. Rub evenly over pork chops.

2. Melt butter and olive oil in a nonstick skillet. Cook pork chops for 4 to 5 minutes on each side, turning once.

3. Remove from skillet and keep warm in preheated oven.

4. In the skillet, combine raspberry jam, orange juice, and vinegar. Bring to a boil, and cook for 2 to 3 minutes, or until sauce is reduced to desired consistency (sauce will thicken as it cools). Spoon sauce in a pool onto a serving plate, and top with pork chops.

5. Garnish with sprigs of thyme.


Nutrition Information:

Quickview
297k Calories
24g Protein
14g Total Fat
15g Carbs
10% Health Score
Limit These
Calories
297k
15%

Fat
14g
22%

  Saturated Fat
5g
32%

Carbohydrates
15g
5%

  Sugar
11g
12%

Cholesterol
83mg
28%

Sodium
232mg
10%

Get Enough Of These
Protein
24g
49%

Selenium
38µg
54%

Vitamin B1
0.77mg
51%

Vitamin B3
9mg
46%

Vitamin B6
0.84mg
42%

Phosphorus
264mg
26%

Vitamin B2
0.24mg
14%

Potassium
469mg
13%

Zinc
1mg
12%

Vitamin B12
0.61µg
10%

Vitamin C
7mg
9%

Vitamin B5
0.85mg
9%

Magnesium
33mg
8%

Iron
1mg
6%

Vitamin E
0.77mg
5%

Copper
0.1mg
5%

Vitamin K
4µg
5%

Vitamin D
0.51µg
3%

Vitamin A
162IU
3%

Manganese
0.06mg
3%

Calcium
21mg
2%

Fiber
0.47g
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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