Pork Chops with Raspberry Sauce

Pork Chops with Raspberry Sauce might be just the main course you are searching for. One portion of this dish contains about 25g of protein, 14g of fat, and a total of 298 calories. This gluten free recipe serves 4 and costs $2.32 per serving. 606 people were glad they tried this recipe. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes about 30 minutes. Head to the store and pick up pepper, dried sage, orange juice, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 66%. This score is good. Similar recipes are Crock Pot Pork Chops with Raspberry Balsamic Chipotle Sauce, Raspberry Pork Chops, and Raspberry Pork Chops.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 tablespoon butter

1/2 teaspoon dried sage, crushed

1/2 teaspoon dried thyme, crushed

4 sprigs fresh thyme (optional)

1 tablespoon olive oil

2 tablespoons orange juice

1/4 teaspoon pepper

4 (4 ounce) boneless pork loin chops

1/4 cup seedless raspberry jam

1/4 teaspoon salt

2 tablespoons white wine vinegar

Equipment:

bowl

oven

frying pan

Cooking instruction summary:

Preheat oven to 200 degrees F (95 degrees C). In a small bowl, combine crushed thyme, sage, salt, and pepper. Rub evenly over pork chops. Melt butter and olive oil in a nonstick skillet. Cook pork chops for 4 to 5 minutes on each side, turning once. Remove from skillet and keep warm in preheated oven. In the skillet, combine raspberry jam, orange juice, and vinegar. Bring to a boil, and cook for 2 to 3 minutes, or until sauce is reduced to desired consistency (sauce will thicken as it cools). Spoon sauce in a pool onto a serving plate, and top with pork chops. Garnish with sprigs of thyme. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 200 degrees F (95 degrees C). In a small bowl, combine crushed thyme, sage, salt, and pepper. Rub evenly over pork chops.

2. Melt butter and olive oil in a nonstick skillet. Cook pork chops for 4 to 5 minutes on each side, turning once.

3. Remove from skillet and keep warm in preheated oven.

4. In the skillet, combine raspberry jam, orange juice, and vinegar. Bring to a boil, and cook for 2 to 3 minutes, or until sauce is reduced to desired consistency (sauce will thicken as it cools). Spoon sauce in a pool onto a serving plate, and top with pork chops.

5. Garnish with sprigs of thyme.


Nutrition Information:

Quickview
297k Calories
24g Protein
14g Total Fat
15g Carbs
10% Health Score
Limit These
Calories
297k
15%

Fat
14g
22%

  Saturated Fat
5g
32%

Carbohydrates
15g
5%

  Sugar
11g
12%

Cholesterol
83mg
28%

Sodium
232mg
10%

Get Enough Of These
Protein
24g
49%

Selenium
38µg
54%

Vitamin B1
0.77mg
51%

Vitamin B3
9mg
46%

Vitamin B6
0.84mg
42%

Phosphorus
264mg
26%

Vitamin B2
0.24mg
14%

Potassium
469mg
13%

Zinc
1mg
12%

Vitamin B12
0.61µg
10%

Vitamin C
7mg
9%

Vitamin B5
0.85mg
9%

Magnesium
33mg
8%

Iron
1mg
6%

Vitamin E
0.77mg
5%

Copper
0.1mg
5%

Vitamin K
4µg
5%

Vitamin D
0.51µg
3%

Vitamin A
162IU
3%

Manganese
0.06mg
3%

Calcium
21mg
2%

Fiber
0.47g
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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