Spiced Sweet Potato Slices

Spiced Sweet Potato Slices could be just the gluten free, dairy free, and whole 30 recipe you've been looking for. For $1.76 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 2. This side dish has 213 calories, 4g of protein, and 8g of fat per serving. 286 people have tried and liked this recipe. This recipe from Multiply Delicious requires coconut oil, ground cloves, sweet paprika, and ground nutmeg. From preparation to the plate, this recipe takes around 30 minutes. With a spoonacular score of 91%, this dish is excellent. Similar recipes include Spiced Sweet Potato Muffins, Spiced Sweet Potato Bread, and Spiced Sweet Potato Pie.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 tablespoon coconut oil, melted

3 tablespoons minced fresh thyme leaves

1 ½ tablespoons ground allspice

1/8 tablespoon ground cinnamon

1/8 tablespoon ground cloves

1/8 tablespoon ground nutmeg

1/2 teaspoon sea salt

1/2 tablespoon spice mix, divided

1 ½ teaspoons sweet paprika

2 small sweet potatoes (or 1 medium), peeled and cut into 1/4-inch slices

Equipment:

bowl

oven

baking sheet

Cooking instruction summary:

Preheat oven to 425 degrees.In small bowl add sweet potato slices, 1/4 tablespoon spice mix, and 1/4 teaspoon sea salt and toss to combine. Add melted coconut oil and toss again until sweet potato slices are well coated.Place slices on a baking sheet evenly spaced apart. Bake for 20-25 minutes stopping half way to flip the sweet potato slices. Remove sweet potato slices when golden. Sprinkle the tops of the sweet potato slices with the remaining spice mix and sea salt and toss to coat.Cool slightly and serve.

 

Step by step:


1. Preheat oven to 425 degrees.In small bowl add sweet potato slices, 1/4 tablespoon spice mix, and 1/4 teaspoon sea salt and toss to combine.

2. Add melted coconut oil and toss again until sweet potato slices are well coated.

3. Place slices on a baking sheet evenly spaced apart.

4. Bake for 20-25 minutes stopping half way to flip the sweet potato slices.

5. Remove sweet potato slices when golden. Sprinkle the tops of the sweet potato slices with the remaining spice mix and sea salt and toss to coat.Cool slightly and serve.


Nutrition Information:

Quickview
213k Calories
3g Protein
8g Total Fat
36g Carbs
26% Health Score
Limit These
Calories
213k
11%

Fat
8g
13%

  Saturated Fat
6g
40%

Carbohydrates
36g
12%

  Sugar
5g
7%

Cholesterol
0.0mg
0%

Sodium
660mg
29%

Get Enough Of These
Protein
3g
7%

Vitamin A
19770IU
395%

Manganese
1mg
59%

Fiber
8g
36%

Vitamin C
21mg
26%

Iron
4mg
26%

Vitamin K
27µg
26%

Vitamin B6
0.39mg
20%

Calcium
182mg
18%

Potassium
637mg
18%

Magnesium
70mg
18%

Copper
0.32mg
16%

Vitamin B5
1mg
12%

Vitamin B2
0.17mg
10%

Vitamin E
1mg
10%

Phosphorus
89mg
9%

Vitamin B1
0.12mg
8%

Folate
30µg
8%

Vitamin B3
1mg
7%

Zinc
0.82mg
5%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Herbed Heirloom Tomato Tart

Shes Cookin

candy corn bark

Jelly Toast Blog

Strawberry-Pistachio Semifreddo

Brown Eyed Baker

Stovetop Pork Chops with Apples

Taste of Home

Chinese Fried Wonton

Steamy Kitchen