Fruit and Yogurt Wraps

Need a lacto ovo vegetarian morn meal? Fruit and Yogurt Wraps could be an amazing recipe to try. One serving contains 241 calories, 8g of protein, and 12g of fat. This recipe serves 4 and costs 62 cents per serving. Many people made this recipe, and 224 would say it hit the spot. A mixture of banana, strawberries, flour tortillas, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Betty Crocker. From preparation to the plate, this recipe takes around 10 minutes. Overall, this recipe earns an amazing spoonacular score of 82%. Similar recipes include Cheesecake Fruit Wraps, Mumbai potato wraps with minted yogurt relish, and Chicken Shawarma Wraps with Lemon Tahini Yogurt Sauce.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 small banana, sliced

1/4 cup creamy peanut butter

4 Old El flour tortillas for soft tacos & fajitas (6 inch)

4 small strawberries, sliced

1 container (6 oz) Yoplait® Original yogurt (any flavor)

Equipment:

toothpicks

Cooking instruction summary:

1 Spread 1 tablespoon peanut butter and 1 tablespoon yogurt evenly over each tortilla. Top with strawberry and banana slices. 2 Roll up tortillas. Secure with toothpicks. Serve remaining yogurt on the side for dipping.

 

Step by step:


1. 1

2. Spread 1 tablespoon peanut butter and 1 tablespoon yogurt evenly over each tortilla. Top with strawberry and banana slices.

3. 2

4. Roll up tortillas. Secure with toothpicks.

5. Serve remaining yogurt on the side for dipping.


Nutrition Information:

Quickview
235k Calories
8g Protein
11g Total Fat
26g Carbs
12% Health Score
Limit These
Calories
235k
12%

Fat
11g
18%

  Saturated Fat
3g
19%

Carbohydrates
26g
9%

  Sugar
8g
9%

Cholesterol
5mg
2%

Sodium
299mg
13%

Get Enough Of These
Protein
8g
16%

Manganese
0.48mg
24%

Vitamin B3
3mg
17%

Phosphorus
162mg
16%

Folate
58µg
15%

Selenium
9µg
13%

Vitamin B1
0.18mg
12%

Magnesium
43mg
11%

Vitamin B6
0.21mg
11%

Vitamin E
1mg
11%

Fiber
2g
10%

Calcium
92mg
9%

Potassium
317mg
9%

Vitamin B2
0.14mg
8%

Vitamin C
6mg
8%

Iron
1mg
8%

Copper
0.14mg
7%

Zinc
0.93mg
6%

Vitamin B5
0.48mg
5%

Vitamin B12
0.16µg
3%

Vitamin K
1µg
1%

Vitamin A
59IU
1%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Two mates at a pub having a beer when the bald one starts complaining about being bald. the other guy says to have a transplant operation.the bald guy says he cant afford it.so his mate says to go and have some rabbits tattooed on his head. The bald guy says how will that help? His mate says well from a distance they will look like hares.

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