Fruit and Yogurt Wraps

Need a lacto ovo vegetarian morn meal? Fruit and Yogurt Wraps could be an amazing recipe to try. One serving contains 241 calories, 8g of protein, and 12g of fat. This recipe serves 4 and costs 62 cents per serving. Many people made this recipe, and 224 would say it hit the spot. A mixture of banana, strawberries, flour tortillas, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Betty Crocker. From preparation to the plate, this recipe takes around 10 minutes. Overall, this recipe earns an amazing spoonacular score of 82%. Similar recipes include Cheesecake Fruit Wraps, Mumbai potato wraps with minted yogurt relish, and Chicken Shawarma Wraps with Lemon Tahini Yogurt Sauce.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 small banana, sliced

1/4 cup creamy peanut butter

4 Old El flour tortillas for soft tacos & fajitas (6 inch)

4 small strawberries, sliced

1 container (6 oz) Yoplait® Original yogurt (any flavor)

Equipment:

toothpicks

Cooking instruction summary:

1 Spread 1 tablespoon peanut butter and 1 tablespoon yogurt evenly over each tortilla. Top with strawberry and banana slices. 2 Roll up tortillas. Secure with toothpicks. Serve remaining yogurt on the side for dipping.

 

Step by step:


1. 1

2. Spread 1 tablespoon peanut butter and 1 tablespoon yogurt evenly over each tortilla. Top with strawberry and banana slices.

3. 2

4. Roll up tortillas. Secure with toothpicks.

5. Serve remaining yogurt on the side for dipping.


Nutrition Information:

Quickview
235k Calories
8g Protein
11g Total Fat
26g Carbs
12% Health Score
Limit These
Calories
235k
12%

Fat
11g
18%

  Saturated Fat
3g
19%

Carbohydrates
26g
9%

  Sugar
8g
9%

Cholesterol
5mg
2%

Sodium
299mg
13%

Get Enough Of These
Protein
8g
16%

Manganese
0.48mg
24%

Vitamin B3
3mg
17%

Phosphorus
162mg
16%

Folate
58µg
15%

Selenium
9µg
13%

Vitamin B1
0.18mg
12%

Magnesium
43mg
11%

Vitamin B6
0.21mg
11%

Vitamin E
1mg
11%

Fiber
2g
10%

Calcium
92mg
9%

Potassium
317mg
9%

Vitamin B2
0.14mg
8%

Vitamin C
6mg
8%

Iron
1mg
8%

Copper
0.14mg
7%

Zinc
0.93mg
6%

Vitamin B5
0.48mg
5%

Vitamin B12
0.16µg
3%

Vitamin K
1µg
1%

Vitamin A
59IU
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Casu marzu is a traditional Sardinian sheep milk cheese that contains live maggots inside.

Food Joke

Little Johnny watched his Daddy's car pass by the school playground and go into the woods. Curious, Johnny followed the car and saw Daddy and Aunt Jane in a passionate embrace. Little Johnny found this so exciting that he could not contain himself, he ran home and started to tell his mother. "Mommy I was at the playground and I saw Daddy's car go into the woods with Aunt Jane. I went back to look and he was giving Aunt Jane a big kiss, then he helped her take off her shirt. Then Aunt Jane helped Daddy take his pants off, then Aunt Jane . . . ." At this point Mommy cut him off and said, "Johnny this is such an interesting story suppose you save the rest of it for supper time.I want to see the look on Daddy's face when you tell it tonight". At the dinner table Mommy asked little Johnny to tell his story. Johnny started his story, "I was at the playground and I saw Daddy's car go into the woods with Aunt Jane. I went back to look and he was giving Aunt Jane a big kiss, then he helped her take off her shirt. Then Aunt Jane helped Daddy take his pants off, then Aunt Jane and Daddy started doing the same thing that Mommy and Uncle Bill used to do when Daddy was in the Army". Moral: Sometimes you need to listen to the whole story before you interrupt.

Popular Recipes
Red Neck Eggs Benedict

Fifteen Spatulas

Pink Peppermint Bark Macarons

How Sweet Eats

Brown Butter Twice Baked Sweet Potatoes

Pink When

Roasted Eggplant Spread

Taste of Home

Coconut Lime Chicken Burritos with Spicy Sriracha Peanut Sauce

The Cookie Rookie