Fruit and Yogurt Wraps

Need a lacto ovo vegetarian morn meal? Fruit and Yogurt Wraps could be an amazing recipe to try. One serving contains 241 calories, 8g of protein, and 12g of fat. This recipe serves 4 and costs 62 cents per serving. Many people made this recipe, and 224 would say it hit the spot. A mixture of banana, strawberries, flour tortillas, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Betty Crocker. From preparation to the plate, this recipe takes around 10 minutes. Overall, this recipe earns an amazing spoonacular score of 82%. Similar recipes include Cheesecake Fruit Wraps, Mumbai potato wraps with minted yogurt relish, and Chicken Shawarma Wraps with Lemon Tahini Yogurt Sauce.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 small banana, sliced

1/4 cup creamy peanut butter

4 Old El flour tortillas for soft tacos & fajitas (6 inch)

4 small strawberries, sliced

1 container (6 oz) Yoplait® Original yogurt (any flavor)

Equipment:

toothpicks

Cooking instruction summary:

1 Spread 1 tablespoon peanut butter and 1 tablespoon yogurt evenly over each tortilla. Top with strawberry and banana slices. 2 Roll up tortillas. Secure with toothpicks. Serve remaining yogurt on the side for dipping.

 

Step by step:


1. 1

2. Spread 1 tablespoon peanut butter and 1 tablespoon yogurt evenly over each tortilla. Top with strawberry and banana slices.

3. 2

4. Roll up tortillas. Secure with toothpicks.

5. Serve remaining yogurt on the side for dipping.


Nutrition Information:

Quickview
235k Calories
8g Protein
11g Total Fat
26g Carbs
12% Health Score
Limit These
Calories
235k
12%

Fat
11g
18%

  Saturated Fat
3g
19%

Carbohydrates
26g
9%

  Sugar
8g
9%

Cholesterol
5mg
2%

Sodium
299mg
13%

Get Enough Of These
Protein
8g
16%

Manganese
0.48mg
24%

Vitamin B3
3mg
17%

Phosphorus
162mg
16%

Folate
58µg
15%

Selenium
9µg
13%

Vitamin B1
0.18mg
12%

Magnesium
43mg
11%

Vitamin B6
0.21mg
11%

Vitamin E
1mg
11%

Fiber
2g
10%

Calcium
92mg
9%

Potassium
317mg
9%

Vitamin B2
0.14mg
8%

Vitamin C
6mg
8%

Iron
1mg
8%

Copper
0.14mg
7%

Zinc
0.93mg
6%

Vitamin B5
0.48mg
5%

Vitamin B12
0.16µg
3%

Vitamin K
1µg
1%

Vitamin A
59IU
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Italian Mixed Salad with Homemade Roasted Red Peppers, Pine Nuts and Shaved Parm

The Lemon Bowl

Patatas Bravas

Serious Eats

Fruity Pebble Rice Krispie Treats

The Novice Chef Blog

Steak au Poivre

Epicurious

Buttermilk Ranch Dressing

Cook Like a Champion Blog