Poblano Mushroom Tacos with Cilantro Yogurt Sauce

Poblano Mushroom Tacos with Cilantro Yogurt Sauce might be a good recipe to expand your main course repertoire. This recipe makes 4 servings with 298 calories, 18g of protein, and 14g of fat each. For $3.1 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. 17 people found this recipe to be scrumptious and satisfying. It is a pretty expensive recipe for fans of Mexican food. It is brought to you by Half Baked Harvest. Head to the store and pick up plain greek yogurt, garlic, fresh cilantro, and a few other things to make it today. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes about 30 minutes. Overall, this recipe earns an awesome spoonacular score of 96%. Users who liked this recipe also liked blackened salmon tacos with cilantro yogurt sauce, Poblano And Mushroom Tacos, and Mushroom, Corn, and Poblano Tacos.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

16 ounces cremini mushrooms, sliced

1 teaspoon cumin

3/4 cup fresh cilantro, chopped

1 cup fresh cilantro

2 cloves garlic

4 cloves garlic, minced or grated

1 jalapeno, seeded

2 jalapeños, seeded + chopped

juice of 1 lime

juice of 2 limes

1 bunch kale, roughy chopped

kosher salt

2 tablespoons low-sodium soy sauce

2 tablespoons olive oil

1 cup diced pineapple

1 cup plain greek yogurt

2 poblano peppers, sliced

shredded cheese, sliced avocado, and tortillas, for serving

1 sweet onion, diced

Equipment:

bowl

frying pan

food processor

blender

Cooking instruction summary:

Instructions!Pineapple Kale SlawIn a large bowl massage the kale for 1-2 minutes with the juice from one lime and a pinch of salt. Add the pineapple, 1 of the chopped jalapenos, and 1/4 cup of the chopped cilantro. Keep stored in the fridge for up to 3 days.!TacosHeat a large skillet over high heat and add the olive oil. When the oil shimmers, add the onions and cook, stirring often until soft, about 5 minutes. Add the mushrooms and poblano peppers. Cook, stirring occasionally until the mushrooms are caramelized, about 5-10 minutes. Add the garlic and the remaining jalapeno and cook another minute. Add the soy sauce and cook 2 minutes longer. Remove from the heat and stir in the remaining 1/2 cup cilantro and remaining lime juice.Stuff the mushrooms into warmed tortillas. Top with cheese and the Pineapple Kale Slaw. Serve with the Cilantro Yogurt Sauce (below).!Cilantro Yogurt SauceIn a blender or food processor, combine the yogurt, cilantro, jalapeno, garlic, cumin, lime juice, and a large pinch of salt. Pulse until smooth. Taste and add salt as needed. Keep stored in an air-tight container for up to 2 weeks.

 

Step by step:


1. In a large bowl massage the kale for 1-2 minutes with the juice from one lime and a pinch of salt.

2. Add the pineapple, 1 of the chopped jalapenos, and 1/4 cup of the chopped cilantro. Keep stored in the fridge for up to 3 days.!Tacos

3. Heat a large skillet over high heat and add the olive oil. When the oil shimmers, add the onions and cook, stirring often until soft, about 5 minutes.

4. Add the mushrooms and poblano peppers. Cook, stirring occasionally until the mushrooms are caramelized, about 5-10 minutes.

5. Add the garlic and the remaining jalapeno and cook another minute.

6. Add the soy sauce and cook 2 minutes longer.

7. Remove from the heat and stir in the remaining 1/2 cup cilantro and remaining lime juice.Stuff the mushrooms into warmed tortillas. Top with cheese and the Pineapple Kale Slaw.

8. Serve with the Cilantro Yogurt Sauce (below).!Cilantro Yogurt Sauce

9. In a blender or food processor, combine the yogurt, cilantro, jalapeno, garlic, cumin, lime juice, and a large pinch of salt. Pulse until smooth. Taste and add salt as needed. Keep stored in an air-tight container for up to 2 weeks.


Nutrition Information:

Quickview
298k Calories
18g Protein
14g Total Fat
29g Carbs
80% Health Score
Limit These
Calories
298k
15%

Fat
14g
22%

  Saturated Fat
4g
30%

Carbohydrates
29g
10%

  Sugar
14g
16%

Cholesterol
24mg
8%

Sodium
687mg
30%

Get Enough Of These
Protein
18g
36%

Vitamin K
262µg
250%

Vitamin C
133mg
161%

Vitamin A
4286IU
86%

Copper
1mg
63%

Selenium
40µg
58%

Manganese
1mg
54%

Vitamin B2
0.9mg
53%

Phosphorus
397mg
40%

Vitamin B6
0.68mg
34%

Potassium
1137mg
32%

Calcium
316mg
32%

Vitamin B3
5mg
30%

Vitamin B5
2mg
23%

Folate
87µg
22%

Vitamin B1
0.29mg
20%

Zinc
2mg
19%

Vitamin B12
1µg
19%

Magnesium
65mg
16%

Fiber
3g
15%

Iron
2mg
13%

Vitamin E
1mg
13%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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