Turkey Taco Skillet + Weekly Menu

You can never have too many main course recipes, so give Turkey Taco Skillet + Weekly Menu a try. This gluten free and dairy free recipe serves 5 and costs $2.9 per serving. One serving contains 368 calories, 32g of protein, and 6g of fat. 23 people found this recipe to be delicious and satisfying. It is brought to you by Prevention Rd. A mixture of canned corn, salsa, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is typical of Mexican cuisine. From preparation to the plate, this recipe takes approximately 30 minutes. With a spoonacular score of 75%, this dish is solid. If you like this recipe, you might also like recipes such as One Pot Spicy Taco Rice Skillet + Weekly Menu, One Skillet Sausage and Rice + Weekly Menu, and Cajun Chicken and Quinoa Skillet + Weekly Menu.

Servings: 5

Cooking duration: 30 minutes

 

Ingredients:

1 (11-oz) can corn with red & green bell peppers (Mexican corn)

20 oz ground turkey breast

2 cups instant brown rice

1 Tbsp olive oil

1 (16 oz) jar salsa

1 pkg taco seasoning

2¼ cups water

Equipment:

frying pan

pot

Cooking instruction summary:

In a large skillet over medium heat, add the turkey and cook until no longer pink, breaking meat up into small pieces.Stir in taco seasoning mix, water, salsa, and corn. Bring to a boil. Stir in rice. Simmer on medium for 5 minutes. Cover with tight-fitting lid, and turn off heat (keep pot on burner). Let stand 15-20 minutes, until liquid is absorbed and rice is tender.Serve with favorite toppings, such as lettuce, avocado, sour cream/Greek yogurt, jalapenos, cheese, etc!

 

Step by step:


1. In a large skillet over medium heat, add the turkey and cook until no longer pink, breaking meat up into small pieces.Stir in taco seasoning mix, water, salsa, and corn. Bring to a boil. Stir in rice. Simmer on medium for 5 minutes. Cover with tight-fitting lid, and turn off heat (keep pot on burner).

2. Let stand 15-20 minutes, until liquid is absorbed and rice is tender.

3. Serve with favorite toppings, such as lettuce, avocado, sour cream/Greek yogurt, jalapenos, cheese, etc!


Nutrition Information:

Quickview
368k Calories
32g Protein
6g Total Fat
46g Carbs
19% Health Score
Limit These
Calories
368k
18%

Fat
6g
10%

  Saturated Fat
1g
7%

Carbohydrates
46g
15%

  Sugar
4g
5%

Cholesterol
62mg
21%

Sodium
1372mg
60%

Get Enough Of These
Protein
32g
64%

Vitamin B3
14mg
75%

Vitamin B6
1mg
59%

Selenium
38µg
55%

Phosphorus
354mg
35%

Folate
125µg
31%

Vitamin B1
0.43mg
29%

Manganese
0.48mg
24%

Vitamin A
1120IU
22%

Iron
4mg
22%

Potassium
674mg
19%

Zinc
2mg
19%

Magnesium
59mg
15%

Fiber
3g
14%

Vitamin B5
1mg
13%

Copper
0.22mg
11%

Vitamin E
1mg
11%

Vitamin B2
0.17mg
10%

Vitamin B12
0.58µg
10%

Vitamin C
5mg
7%

Vitamin K
5µg
5%

Calcium
42mg
4%

Vitamin D
0.45µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Garlic Parmesan Dinner Rolls
Peanut Butter Banana Muffins
Miso soup with chicken and chayote
Ditch Dogs
Better Than "Anything" Cake
Fresh 'n' Fruity Salmon Salad
Homemade Instant Pancake Mix
Chorizo and Shrimp Quesadillas with Smoky Guacamole
tropical overnight oatmeal smoothie
Bourbon Street Sirloin Steak a la Applebee’s
Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

One day a blonde went into Wal-Mart and saw something she liked. The Blonde asked the clerk what it was. The Clerk said it was a thermous. What does the thermous do? It keeps hot things hot and cold things cold. So she bought one. The blonde brought it to work one day and the blondes boss who also is a blonde said what is that thing? It is a thermous the first blonde said. What does it do? Keeps hot things hot and cold things cold. What do you have in it? I have coffee and a popcycle in it. Sent by Tom.

Popular Recipes
Cheesy Jalapeno Mashed Potatoes (No Gravy Needed)

Salad in a Jar

Coconut Pudding Oatmeal Chocolate Chip Pecan Cookies

Cookie Madness

Skinny Caramel Macchiato Lattes

Tidy Mom

Chicken Gyros

My San Francisco Kitchen

Squash and Pork Casserole

Foodnetwork