Grilled Swordfish with Pineapple- Peach Salsa

You can never have too many Mexican recipes, so give Grilled Swordfish with Pineapple- Peach Salsan a try. This main course has 475 calories, 46g of protein, and 26g of fat per serving. This gluten free, dairy free, paleolithic, and primal recipe serves 4 and costs $5.94 per serving. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes around 33 minutes. 58 people were glad they tried this recipe. A mixture of swordfish, juice of lime, juice of lime, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Recipe Girl. Overall, this recipe earns an awesome spoonacular score of 94%. Similar recipes include Grilled Swordfish with Peach and Avocado Salsa, Caribbean Jerk Salmon Tostadas with Grilled Pineapple Peach Coconut Salsa, and Grilled Swordfish Steaks With Salsa.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 8 minutes

 

Ingredients:

1/4 cup finely chopped cilantro

1 teaspoon cumin

1 handful of fresh cilantro, chopped

2 large cloves garlic, minced

2 green onions, chopped

juice of 2 large limes

juice from 1/2 large lime

3 tablespoons olive oil

1/4 teaspoon paprika

1 cup chopped, peeled peaches (about 2 medium)

1 cup finely chopped pineapple (about 1/3 of a fresh pineapple)

1/3 cup finely chopped red onion

salt and pepper

2 to 2 1/2 pounds swordfish, cut into 4 serving pieces

Equipment:

whisk

bowl

plastic wrap

grill

Cooking instruction summary:

1. Rinse and pat dry the swordfish, and place it in a 9x13-inch glass dish.2. In a medium bowl, whisk together all of the marinade ingredients. Pour the marinade over the swordfish and turn to coat. Cover the dish with plastic wrap and let marinate for NO MORE than one hour (see *Tips below).3. While the swordfish is marinating, combine the salsa ingredients in a bowl and toss to combine. Cover the bowl with plastic wrap and refrigerate until ready to serve. Preheat the grill to medium- heat.4. Grease the rack of your grill (or use a grilling tray), and grill the swordfish 5 to 6 minutes on the first side (covered), then 3 to 4 minutes on the other side, or until the fish flakes apart easily. You definitely don't want to overcook swordfish or it will be tough and dry.5. Serve immediately- each swordfish steak topped with a generous dollop of pineapple- peach salsa.

 

Step by step:


1. Rinse and pat dry the swordfish, and place it in a 9x13-inch glass dish.

2. In a medium bowl, whisk together all of the marinade ingredients.

3. Pour the marinade over the swordfish and turn to coat. Cover the dish with plastic wrap and let marinate for NO MORE than one hour (see *Tips below).

4. While the swordfish is marinating, combine the salsa ingredients in a bowl and toss to combine. Cover the bowl with plastic wrap and refrigerate until ready to serve. Preheat the grill to medium- heat.

5. Grease the rack of your grill (or use a grilling tray), and grill the swordfish 5 to 6 minutes on the first side (covered), then 3 to 4 minutes on the other side, or until the fish flakes apart easily. You definitely don't want to overcook swordfish or it will be tough and dry.

6. Serve immediately- each swordfish steak topped with a generous dollop of pineapple- peach salsa.


Nutrition Information:

 

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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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