Grandma Annie's Chicken

If you want to add more ketogenic recipes to your recipe box, Grandman Annie's Chicken might be a recipe you should try. This recipe serves 8 and costs $1.67 per serving. This main course has 500 calories, 28g of protein, and 39g of fat per serving. This recipe is liked by 6 foodies and cooks. It is brought to you by Taste of Home. A mixture of parmesan cheese, mayonnaise, lemon juice, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 1 hour. With a spoonacular score of 51%, this dish is pretty good. Try Chicken Annie Style, Aunt Annie's Chicken Chili, and Annie's Salsa for similar recipes.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 cup butter, melted

1 teaspoon Dijon mustard

3 tablespoons minced fresh parsley

1 garlic clove, minced

Lemon juice to taste

1/2 cup mayonnaise

1/2 cup grated Parmesan cheese

3/4 cup seasoned bread crumbs

8 boneless skinless chicken breast halves (4 ounces each)

Equipment:

baking pan

Cooking instruction summary:

Directions In a shallow dish, combine butter and garlic. In another a shallow dish, combine bread crumbs, cheese and parsley. Dip chicken in butter, then coat evenly with crumb mixture. Roll up chicken and place seam side down in a 13-in. x 9-in. baking pan. Drizzle with remaining butter. Bake, uncovered, at 350° for 45-50 minutes or until chicken juices run clear. Meanwhile, combine sauce ingredients. Cover and refrigerate until serving. Serve chicken with a dollop of sauce. Yield: 8 servings. Originally published as Grandma Annie's Chicken in Taste of Home Cooking School CollectionFall 2009, p66 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a shallow dish, combine butter and garlic. In another a shallow dish, combine bread crumbs, cheese and parsley. Dip chicken in butter, then coat evenly with crumb mixture.

2. Roll up chicken and place seam side down in a 13-in. x 9-in. baking pan.

3. Drizzle with remaining butter.

4. Bake, uncovered, at 350° for 45-50 minutes or until chicken juices run clear.

5. Meanwhile, combine sauce ingredients. Cover and refrigerate until serving.

6. Serve chicken with a dollop of sauce.


Nutrition Information:

Quickview
500k Calories
28g Protein
38g Total Fat
9g Carbs
10% Health Score
Limit These
Calories
500k
25%

Fat
38g
60%

  Saturated Fat
18g
113%

Carbohydrates
9g
3%

  Sugar
1g
2%

Cholesterol
143mg
48%

Sodium
681mg
30%

Get Enough Of These
Protein
28g
57%

Vitamin B3
12mg
63%

Selenium
41µg
59%

Vitamin K
54µg
52%

Vitamin B6
0.89mg
44%

Phosphorus
314mg
31%

Vitamin A
950IU
19%

Vitamin B5
1mg
18%

Potassium
487mg
14%

Vitamin B1
0.19mg
13%

Vitamin C
9mg
12%

Vitamin B2
0.2mg
12%

Calcium
112mg
11%

Magnesium
40mg
10%

Vitamin E
1mg
9%

Manganese
0.14mg
7%

Zinc
1mg
7%

Vitamin B12
0.41µg
7%

Iron
1mg
7%

Folate
25µg
6%

Vitamin D
0.6µg
4%

Copper
0.07mg
3%

Fiber
0.67g
3%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One afternoon a man came home from work to find total mayhem in his house. His three children were outside, still in their P.J.'s, playing in the mud, with empty food boxes and wrappers thrown all about the front yard. The door to his wife`s car was open, as was the front door to the house. Proceeding into the entry, he found an even bigger mess. A lamp had been knocked over, and a throw rug was wadded against one wall. In the front room the TV was blaring a cartoon channel, and the family room was strewn with toys and various items of clothing. In the kitchen, dishes filled the sink, Breakfast food was spilled on the counter, dog food was spilled on the floor, a broken glass lay under the table, and a small pile of sand lay piled up by the back door. He quickly headed up the stairs, stepping over toys and other piles of clothes, looking for his wife. He was worried that she might be ill, or worse! He found her.

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