Grandma Annie's Chicken

If you want to add more ketogenic recipes to your recipe box, Grandman Annie's Chicken might be a recipe you should try. This recipe serves 8 and costs $1.67 per serving. This main course has 500 calories, 28g of protein, and 39g of fat per serving. This recipe is liked by 6 foodies and cooks. It is brought to you by Taste of Home. A mixture of parmesan cheese, mayonnaise, lemon juice, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 1 hour. With a spoonacular score of 51%, this dish is pretty good. Try Chicken Annie Style, Aunt Annie's Chicken Chili, and Annie's Salsa for similar recipes.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 cup butter, melted

1 teaspoon Dijon mustard

3 tablespoons minced fresh parsley

1 garlic clove, minced

Lemon juice to taste

1/2 cup mayonnaise

1/2 cup grated Parmesan cheese

3/4 cup seasoned bread crumbs

8 boneless skinless chicken breast halves (4 ounces each)

Equipment:

baking pan

Cooking instruction summary:

Directions In a shallow dish, combine butter and garlic. In another a shallow dish, combine bread crumbs, cheese and parsley. Dip chicken in butter, then coat evenly with crumb mixture. Roll up chicken and place seam side down in a 13-in. x 9-in. baking pan. Drizzle with remaining butter. Bake, uncovered, at 350° for 45-50 minutes or until chicken juices run clear. Meanwhile, combine sauce ingredients. Cover and refrigerate until serving. Serve chicken with a dollop of sauce. Yield: 8 servings. Originally published as Grandma Annie's Chicken in Taste of Home Cooking School CollectionFall 2009, p66 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a shallow dish, combine butter and garlic. In another a shallow dish, combine bread crumbs, cheese and parsley. Dip chicken in butter, then coat evenly with crumb mixture.

2. Roll up chicken and place seam side down in a 13-in. x 9-in. baking pan.

3. Drizzle with remaining butter.

4. Bake, uncovered, at 350° for 45-50 minutes or until chicken juices run clear.

5. Meanwhile, combine sauce ingredients. Cover and refrigerate until serving.

6. Serve chicken with a dollop of sauce.


Nutrition Information:

Quickview
500k Calories
28g Protein
38g Total Fat
9g Carbs
10% Health Score
Limit These
Calories
500k
25%

Fat
38g
60%

  Saturated Fat
18g
113%

Carbohydrates
9g
3%

  Sugar
1g
2%

Cholesterol
143mg
48%

Sodium
681mg
30%

Get Enough Of These
Protein
28g
57%

Vitamin B3
12mg
63%

Selenium
41µg
59%

Vitamin K
54µg
52%

Vitamin B6
0.89mg
44%

Phosphorus
314mg
31%

Vitamin A
950IU
19%

Vitamin B5
1mg
18%

Potassium
487mg
14%

Vitamin B1
0.19mg
13%

Vitamin C
9mg
12%

Vitamin B2
0.2mg
12%

Calcium
112mg
11%

Magnesium
40mg
10%

Vitamin E
1mg
9%

Manganese
0.14mg
7%

Zinc
1mg
7%

Vitamin B12
0.41µg
7%

Iron
1mg
7%

Folate
25µg
6%

Vitamin D
0.6µg
4%

Copper
0.07mg
3%

Fiber
0.67g
3%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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