Grilled Flat Iron Steak with Chimichurri and Fingerling Potatoes

If you want to add more South American recipes to your recipe box, Grilled Flat Iron Steak with Chimichurri and Fingerling Potatoes might be a recipe you should try. This recipe serves 4 and costs $3.81 per serving. One serving contains 650 calories, 35g of protein, and 49g of fat. If you have fingerling potatoes, red pepper flakes, flat iron steak, and a few other ingredients on hand, you can make it. 24 people were impressed by this recipe. The Fourth Of July will be even more special with this recipe. A few people really liked this main course. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 35 minutes. It is brought to you by Panini Happy. Overall, this recipe earns a spectacular spoonacular score of 87%. Similar recipes include Grilled Flat Iron Steak with Chimichurri Sauce, Grilled Flat Iron Steak with Chimichurri Sauce, and Grilled Flat Iron Steak with Chimichurri Sauce.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/4 teaspoon black pepper

1 tablespoon coarse salt

Coarse salt and black pepper

1/2 cup extra virgin olive oil

8 fingerling potatoes (about 3/4 pound)

1 (1 1/2 pound) flat iron (or top blade) steak

4 garlic cloves, minced

1 tablespoon freshly squeezed lemon juice

1 tablespoon olive oil

1 tablespoon dried oregano

1 cup packed fresh Italian parsley, finely chopped

1/4 teaspoon red pepper flakes

1 tablespoon red wine vinegar

Equipment:

bowl

pot

panini press

paper towels

grill

cutting board

Cooking instruction summary:

Mix all of the chimichurri sauce ingredients together in a medium non-reactive bowl and set it aside.Place the clean fingerling potatoes in a large pot. Fill the pot with enough water to cover the potatoes. Add the salt and bring the water to a boil. Allow the potatoes to continue cooking for 10 minutes, drain and set aside.Heat the panini maker to high heat.While the potatoes are cooking, pat the steak dry with paper towels and season both sides generously with salt and pepper. Place the steak on the grill and close the lid. Grill the steak until your desired doneness, 137°F for medium rare (9 to 11 minutes).Let the steak rest on a clean cutting board for 10 minutes before slicing. Carefully scrape off any residual steak bits with a grill scraper. Keep the panini press on.Halve the cooked potatoes lengthwise and toss them with the olive oil in a medium bowl.Arrange the potatoes on the panini press, cut side down. Close the lid so that the upper plate is touching the potatoes without pressing down on them. Grill the potatoes until dark grill marks appear, about 4 minutes.Serve the steak and potatoes with the chimichurri sauce.

 

Step by step:


1. Mix all of the chimichurri sauce ingredients together in a medium non-reactive bowl and set it aside.

2. Place the clean fingerling potatoes in a large pot. Fill the pot with enough water to cover the potatoes.

3. Add the salt and bring the water to a boil. Allow the potatoes to continue cooking for 10 minutes, drain and set aside.

4. Heat the panini maker to high heat.While the potatoes are cooking, pat the steak dry with paper towels and season both sides generously with salt and pepper.

5. Place the steak on the grill and close the lid. Grill the steak until your desired doneness, 137°F for medium rare (9 to 11 minutes).

6. Let the steak rest on a clean cutting board for 10 minutes before slicing. Carefully scrape off any residual steak bits with a grill scraper. Keep the panini press on.Halve the cooked potatoes lengthwise and toss them with the olive oil in a medium bowl.Arrange the potatoes on the panini press, cut side down. Close the lid so that the upper plate is touching the potatoes without pressing down on them. Grill the potatoes until dark grill marks appear, about 4 minutes.

7. Serve the steak and potatoes with the chimichurri sauce.


Nutrition Information:

Quickview
649k Calories
34g Protein
48g Total Fat
18g Carbs
31% Health Score
Limit These
Calories
649k
32%

Fat
48g
75%

  Saturated Fat
10g
69%

Carbohydrates
18g
6%

  Sugar
0.98g
1%

Cholesterol
112mg
37%

Sodium
2081mg
90%

Get Enough Of These
Protein
34g
70%

Vitamin K
275µg
262%

Vitamin B12
8µg
143%

Zinc
12mg
81%

Selenium
51µg
74%

Vitamin C
39mg
47%

Vitamin B6
0.95mg
47%

Phosphorus
377mg
38%

Iron
6mg
35%

Vitamin B3
7mg
35%

Vitamin E
5mg
34%

Potassium
1004mg
29%

Vitamin A
1324IU
27%

Vitamin B2
0.44mg
26%

Vitamin B5
1mg
20%

Vitamin B1
0.26mg
17%

Copper
0.34mg
17%

Magnesium
67mg
17%

Manganese
0.32mg
16%

Fiber
3g
12%

Folate
45µg
11%

Calcium
69mg
7%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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