Vegetable Paprikash
The recipe Vegetable Paprikash can be made in roughly 45 minutes. This recipe makes 4 servings with 189 calories, 5g of protein, and 10g of fat each. For $1.29 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. It is a rather inexpensive recipe for fans of Eastern European food. 128 people found this recipe to be scrumptious and satisfying. Head to the store and pick up tomato, salt and pepper, unbleached flour, and a few other things to make it today. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Vegetarian Times. With a spoonacular score of 95%, this dish is tremendous. Users who liked this recipe also liked Veal Paprikash, Chicken Paprikash, and Turkey Paprikash.
Servings: 4
Ingredients:
2 cups thinly sliced cabbage
2 medium carrots, sliced
2 medium green bell peppers, sliced
1 ½ cups sliced mushrooms
2 medium onions, sliced
1 to 2 Tbs. hot or sweet paprika
Salt and freshly ground black pepper to taste
½ cup fat-free sour cream
1 medium tomato, chopped
3 Tbs. unbleached all-purpose flour
¾ cup vegetable broth
1 Tbs. olive oil or vegetable oil
1 medium zucchini, sliced
Equipment:
frying pan
Cooking instruction summary:
In large skillet, heat oil over medium heat. Add cabbage, onions, carrots and bell peppers and cook, stirring often, until tender, 5 to 8 minutes. Add zucchini, mushrooms and tomatoes. Cover and cook until vegetables are wilted.Stir in flour and paprika and cook 1 to 2 minutes, stirring constantly. Stir in broth and bring mixture to a boil. Boil, stirring constantly, until sauce thickens, about 1 minute. Stir in sour cream and season to taste with salt and pepper.
Step by step:
1. In large skillet, heat oil over medium heat.
2. Add cabbage, onions, carrots and bell peppers and cook, stirring often, until tender, 5 to 8 minutes.
3. Add zucchini, mushrooms and tomatoes. Cover and cook until vegetables are wilted.Stir in flour and paprika and cook 1 to 2 minutes, stirring constantly. Stir in broth and bring mixture to a boil. Boil, stirring constantly, until sauce thickens, about 1 minute. Stir in sour cream and season to taste with salt and pepper.
Nutrition Information:
covered percent of daily need
