Tomato, Feta and Vidalia Onion Salad

Tomato, Fetan and Vidalian Onion Salad could be just the gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipe you've been looking for. This recipe makes 4 servings with 96 calories, 3g of protein, and 7g of fat each. For $1.97 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. A few people really liked this side dish. If you have grape tomatoes, extra virgin olive oil, kosher salt, and a few other ingredients on hand, you can make it. This recipe is liked by 11 foodies and cooks. From preparation to the plate, this recipe takes about 10 minutes. It is brought to you by Garnish with Lemon. Overall, this recipe earns a pretty good spoonacular score of 51%. Users who liked this recipe also liked Vidalian Onion Tomato Pizza, Green Tomato and Vidalian Onion Gratin, and Savory Tomato & Vidalian Onion Soup.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

Freshly ground black pepper

1 tablespoon extra virgin olive oil

4 tablespoons feta cheese

3 cups halved grape tomatoes

Kosher salt

1¼ teaspoons white wine vinegar

Equipment:

bowl

whisk

Cooking instruction summary:

Place tomatoes and onion in a bowl. Whisk together vinegar and oil and pour over tomato and onions. Stir to combine. Sprinkle with feta cheese and gently fold into tomato mixture. Add salt and pepper to taste.Serve chilled or at room temperature.

 

Step by step:


1. Place tomatoes and onion in a bowl.

2. Whisk together vinegar and oil and pour over tomato and onions. Stir to combine. Sprinkle with feta cheese and gently fold into tomato mixture.

3. Add salt and pepper to taste.

4. Serve chilled or at room temperature.


Nutrition Information:

Quickview
107k Calories
3g Protein
7g Total Fat
7g Carbs
13% Health Score
Limit These
Calories
107k
5%

Fat
7g
12%

  Saturated Fat
2g
16%

Carbohydrates
7g
3%

  Sugar
5g
6%

Cholesterol
11mg
4%

Sodium
180mg
8%

Get Enough Of These
Protein
3g
6%

Vitamin A
1294IU
26%

Vitamin C
21mg
26%

Vitamin K
14µg
14%

Potassium
383mg
11%

Vitamin E
1mg
10%

Vitamin B6
0.2mg
10%

Manganese
0.19mg
10%

Phosphorus
82mg
8%

Vitamin B2
0.14mg
8%

Calcium
80mg
8%

Fiber
1g
8%

Folate
30µg
8%

Vitamin B1
0.08mg
5%

Vitamin B3
1mg
5%

Magnesium
20mg
5%

Copper
0.1mg
5%

Zinc
0.64mg
4%

Vitamin B12
0.21µg
4%

Iron
0.57mg
3%

Selenium
1µg
3%

Vitamin B5
0.27mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

NOTICE OF REVOCATION OF INDEPENDENCE To the citizens of the United States of America, In the light of your failure to elect anybody as President of the USA and thus to govern yourselves and, by extension, the free world, we hereby give notice of the revocation of your independence, effective today. Her Sovereign Majesty Queen Elizabeth II will resume monarchial duties over all states, commonwealths and other territories including New Jersey. To aid in the transition to a British Crown Dependency, please comply with the following acts: 1. Look up "revocation" in the now official Oxford Dictionary . Start spelling English words correctly. 2. Learn at least the first 4 lines of "God Save The Queen" 3. Start referring to "soccer" as football 4. Declare war on Quebec and France 5. Arrest Mel Gibson for treason 6. Close down the NFL. Learn to play rugby 7. Enjoy warm flat beer and steak and kidney pudding. Train waitresses to be more aggressive with customers and not to tell you their names before you eat. 8. July 4th is no longer a public holiday, this has been replaced with November 5th 9. All members of this British Crown Dependency will be required to take 6 weeks annual vacation and observe statutory tea breaks. 10. Driving on the left is now compulsory - recall all cars to effect the change immediately. 11. Report to our Consulate General in NY - M Wragg - for your new passport and job allocation. 12. Have Meg Ryan report to the Prince Andrews Bedchamber. 13. Add the Royal insignia to the top of the Washington Monument - and the Queens Christmas speeches to the Lincoln Memorial. 14. Stop referring to the World Series of Baseball and instead call it the National Series of USA, Cuba and Japan. Tax collectors from Her Majesty's Government will be with you shortly to ensure the acquisiton of all revenues due . Thank you for your cooperation and have a nice day!

Popular Recipes
Roasted Tomato Soup with Goat Cheese

Healthy Delicious

Malted Chocolate Milkshake

Serious Eats

True Foods Golden Beet Juice

Simple Nourished Living

Mushroom Soup

Real Food Real Deals

Pork-Lovers' Slow-Cooker Chili

My Gourmet Connection