Mashed Potatoes with Garlic, Sage & Goat Cheese

Mashed Potatoes with Garlic, Sage & Goat Cheese might be just the side dish you are searching for. For 85 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains about 5g of protein, 11g of fat, and a total of 175 calories. This recipe serves 8. 2 people were impressed by this recipe. This recipe from Foodista requires ea. baking potatoes, garlic, sage, and olive oil. From preparation to the plate, this recipe takes about 45 minutes. It is perfect for Thanksgiving. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 57%. If you like this recipe, you might also like recipes such as Creamy Mashed Potatoes with Goat Cheese and Fresh Sage, Mashed Potatoes with Brown Butter, Goat Cheese, and Sage, and The Best Mashed Potatoes have Goat Cheese, Garlic and Green Onions.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 ea. medium size baking potatoes (peeled and cut in 1 inch pieces)

1 tsp. garlic ( minced)

1 (5.3 oz.) Chavrie Goat Cheese Pyramid, Original

4 tbsp. olive oil

1 /4 tsp sage

Equipment:

sauce pan

Cooking instruction summary:

  1. In a medium saucepan cook the potatoes in salted water until tender, about 15 minutes.
  2. Drain the potatoes and return them to the saucepan.
  3. While still warm, add the olive oil, garlic and Chavrie Goat Cheese.
  4. Whip the potatoes with hand held mixers until the ingredients are blended and the desired consistency is obtained.
  5. Season with salt and black pepper.

 

Step by step:


1. In a medium saucepan cook the potatoes in salted water until tender, about 15 minutes.

2. Drain the potatoes and return them to the saucepan.While still warm, add the olive oil, garlic and Chavrie Goat Cheese.Whip the potatoes with hand held mixers until the ingredients are blended and the desired consistency is obtained.Season with salt and black pepper.


Nutrition Information:

Quickview
175 Calories
5g Protein
11g Total Fat
14g Carbs
11% Health Score
Limit These
Calories
175k
9%

Fat
11g
17%

  Saturated Fat
3g
23%

Carbohydrates
14g
5%

  Sugar
0.67g
1%

Cholesterol
8mg
3%

Sodium
73mg
3%

Get Enough Of These
Protein
5g
10%

Copper
0.98mg
49%

Vitamin B6
0.33mg
16%

Potassium
340mg
10%

Phosphorus
92mg
9%

Manganese
0.17mg
9%

Vitamin E
1mg
7%

Iron
1mg
6%

Vitamin B2
0.1mg
6%

Vitamin K
6µg
6%

Vitamin C
4mg
6%

Magnesium
21mg
5%

Vitamin B1
0.08mg
5%

Vitamin B3
0.91mg
5%

Fiber
1g
4%

Vitamin A
194IU
4%

Calcium
39mg
4%

Vitamin B5
0.37mg
4%

Folate
13µg
3%

Zinc
0.41mg
3%

Selenium
0.9µg
1%

covered percent of daily need
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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

Reminiscing Ruth, Hetty and Naomi, all three in their 80s, are sitting together in their retirement home reminiscing about the good old days. Ruth says, "I remember when I used to be able to buy lovely big cucumbers at the greengrocers for no more than 1p each. They were giants , not like the little cucumbers on sale today." Hetty then says, "Well I remember the giant onions I used to be able to buy for ½ p each. Every week, I always bought two of them (and she demonstrates the size of the two onions with her hands as she talks) for my chicken soup." Naomi, who has been sitting quietly listening to Ruth and Hetty, then says, "I couldn’t hear a word either of you were saying, but I remember the guy you were talking about."

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