Mashed Potatoes with Garlic, Sage & Goat Cheese

Mashed Potatoes with Garlic, Sage & Goat Cheese might be just the side dish you are searching for. For 85 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains about 5g of protein, 11g of fat, and a total of 175 calories. This recipe serves 8. 2 people were impressed by this recipe. This recipe from Foodista requires ea. baking potatoes, garlic, sage, and olive oil. From preparation to the plate, this recipe takes about 45 minutes. It is perfect for Thanksgiving. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 57%. If you like this recipe, you might also like recipes such as Creamy Mashed Potatoes with Goat Cheese and Fresh Sage, Mashed Potatoes with Brown Butter, Goat Cheese, and Sage, and The Best Mashed Potatoes have Goat Cheese, Garlic and Green Onions.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 ea. medium size baking potatoes (peeled and cut in 1 inch pieces)

1 tsp. garlic ( minced)

1 (5.3 oz.) Chavrie Goat Cheese Pyramid, Original

4 tbsp. olive oil

1 /4 tsp sage

Equipment:

sauce pan

Cooking instruction summary:

  1. In a medium saucepan cook the potatoes in salted water until tender, about 15 minutes.
  2. Drain the potatoes and return them to the saucepan.
  3. While still warm, add the olive oil, garlic and Chavrie Goat Cheese.
  4. Whip the potatoes with hand held mixers until the ingredients are blended and the desired consistency is obtained.
  5. Season with salt and black pepper.

 

Step by step:


1. In a medium saucepan cook the potatoes in salted water until tender, about 15 minutes.

2. Drain the potatoes and return them to the saucepan.While still warm, add the olive oil, garlic and Chavrie Goat Cheese.Whip the potatoes with hand held mixers until the ingredients are blended and the desired consistency is obtained.Season with salt and black pepper.


Nutrition Information:

Quickview
175 Calories
5g Protein
11g Total Fat
14g Carbs
11% Health Score
Limit These
Calories
175k
9%

Fat
11g
17%

  Saturated Fat
3g
23%

Carbohydrates
14g
5%

  Sugar
0.67g
1%

Cholesterol
8mg
3%

Sodium
73mg
3%

Get Enough Of These
Protein
5g
10%

Copper
0.98mg
49%

Vitamin B6
0.33mg
16%

Potassium
340mg
10%

Phosphorus
92mg
9%

Manganese
0.17mg
9%

Vitamin E
1mg
7%

Iron
1mg
6%

Vitamin B2
0.1mg
6%

Vitamin K
6µg
6%

Vitamin C
4mg
6%

Magnesium
21mg
5%

Vitamin B1
0.08mg
5%

Vitamin B3
0.91mg
5%

Fiber
1g
4%

Vitamin A
194IU
4%

Calcium
39mg
4%

Vitamin B5
0.37mg
4%

Folate
13µg
3%

Zinc
0.41mg
3%

Selenium
0.9µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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