Mashed Potatoes with Garlic, Sage & Goat Cheese

Mashed Potatoes with Garlic, Sage & Goat Cheese might be just the side dish you are searching for. For 85 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains about 5g of protein, 11g of fat, and a total of 175 calories. This recipe serves 8. 2 people were impressed by this recipe. This recipe from Foodista requires ea. baking potatoes, garlic, sage, and olive oil. From preparation to the plate, this recipe takes about 45 minutes. It is perfect for Thanksgiving. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 57%. If you like this recipe, you might also like recipes such as Creamy Mashed Potatoes with Goat Cheese and Fresh Sage, Mashed Potatoes with Brown Butter, Goat Cheese, and Sage, and The Best Mashed Potatoes have Goat Cheese, Garlic and Green Onions.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 ea. medium size baking potatoes (peeled and cut in 1 inch pieces)

1 tsp. garlic ( minced)

1 (5.3 oz.) Chavrie Goat Cheese Pyramid, Original

4 tbsp. olive oil

1 /4 tsp sage

Equipment:

sauce pan

Cooking instruction summary:

  1. In a medium saucepan cook the potatoes in salted water until tender, about 15 minutes.
  2. Drain the potatoes and return them to the saucepan.
  3. While still warm, add the olive oil, garlic and Chavrie Goat Cheese.
  4. Whip the potatoes with hand held mixers until the ingredients are blended and the desired consistency is obtained.
  5. Season with salt and black pepper.

 

Step by step:


1. In a medium saucepan cook the potatoes in salted water until tender, about 15 minutes.

2. Drain the potatoes and return them to the saucepan.While still warm, add the olive oil, garlic and Chavrie Goat Cheese.Whip the potatoes with hand held mixers until the ingredients are blended and the desired consistency is obtained.Season with salt and black pepper.


Nutrition Information:

Quickview
175 Calories
5g Protein
11g Total Fat
14g Carbs
11% Health Score
Limit These
Calories
175k
9%

Fat
11g
17%

  Saturated Fat
3g
23%

Carbohydrates
14g
5%

  Sugar
0.67g
1%

Cholesterol
8mg
3%

Sodium
73mg
3%

Get Enough Of These
Protein
5g
10%

Copper
0.98mg
49%

Vitamin B6
0.33mg
16%

Potassium
340mg
10%

Phosphorus
92mg
9%

Manganese
0.17mg
9%

Vitamin E
1mg
7%

Iron
1mg
6%

Vitamin B2
0.1mg
6%

Vitamin K
6µg
6%

Vitamin C
4mg
6%

Magnesium
21mg
5%

Vitamin B1
0.08mg
5%

Vitamin B3
0.91mg
5%

Fiber
1g
4%

Vitamin A
194IU
4%

Calcium
39mg
4%

Vitamin B5
0.37mg
4%

Folate
13µg
3%

Zinc
0.41mg
3%

Selenium
0.9µg
1%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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