Walnut, date & honey cake

Walnut, date & honey cake might be just the dessert you are searching for. This recipe serves 8. One serving contains 448 calories, 7g of protein, and 23g of fat. For 76 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 288 people were glad they tried this recipe. Head to the store and pick up dates, light muscovado sugar, clear honey, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour and 25 minutes. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by BBC Good Food. All things considered, we decided this recipe deserves a spoonacular score of 30%. This score is not so spectacular. Similar recipes include Banana date cake with walnut & honey glaze, Date and Walnut Phyllo Rolls with Greek Yogurt and Honey, and Date & Walnut Cake.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 70 minutes

 

Ingredients:

2 medium, ripe bananas, about 250g 9oz total weight in their skins

175g softened butter

3 tbsp clear honey

100g stoned dates

2 eggs, beaten

½ tsp ground cinnamon

100g light muscovado sugar

225g self-raising flour

50g pack walnut pieces

Equipment:

kitchen scissors

wooden spoon

mixing bowl

oven

Cooking instruction summary:

Preheat the oven to 160C/Gas 3/fan oven 140C. Line the base and long sides of a 900g/2lb loaf tin with greaseproof paper, buttering the tin and paper.Tip the flour, cinnamon, butter, sugar, 2 tablespoons of the honey and the eggs into a large mixing bowl. Mash the bananas and chop the dates (kitchen scissors are easiest for this) and add to the bowl. Beat the mixture for 2-3 minutes, using a wooden spoon or hand-held mixer, until well blended.Spoon into the prepared tin and level the top. Scatter the walnut pieces over. Bake for 1 hour, then lightly press the top – it will feel firm if cooked. If not, bake for a further 10 minutes.Cool for 15 minutes, then lift out of the tin using the paper. When cold, drizzle the remaining honey over. Cut into thick slices.

 

Step by step:


1. Preheat the oven to 160C/Gas 3/fan oven 140C. Line the base and long sides of a 900g/2lb loaf tin with greaseproof paper, buttering the tin and paper.Tip the flour, cinnamon, butter, sugar, 2 tablespoons of the honey and the eggs into a large mixing bowl. Mash the bananas and chop the dates (kitchen scissors are easiest for this) and add to the bowl. Beat the mixture for 2-3 minutes, using a wooden spoon or hand-held mixer, until well blended.Spoon into the prepared tin and level the top. Scatter the walnut pieces over.

2. Bake for 1 hour, then lightly press the top – it will feel firm if cooked. If not, bake for a further 10 minutes.Cool for 15 minutes, then lift out of the tin using the paper. When cold, drizzle the remaining honey over.

3. Cut into thick slices.


Nutrition Information:

 

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Food Trivia

Arachibutyrophobia is the fear of peanut butter sticking to the roof of the mouth.

Food Joke

Jews in China Sid and Al were sitting in a Chinese restaurant. "Sid," asked Al, "Are there any Jews in China?" "I don`t know," Sid replied. "Why don`t we ask the waiter?" When the waiter came by, Al said, "Are there any Chinese Jews?" "I don`t know sir, let me ask," the waiter replied and he went into the kitchen. He quickly returned and said, "No, sir. No Chinese Jews." "Are you sure?" Al asked. "I will check again, sir." the waiter replied and went back to the kitchen. While he was still gone, Sid said, "I cannot believe there are no Jews in China. Our people are scattered everywhere." When the waiter returned he said, "Sir, no Chinese Jews." "Are you really sure?" Al asked again. "I cannot believe there are no Chinese Jews." "Sir, I ask everyone," the waiter replied exasperated. "We have orange jews, prune jews, tomato jews and grape jews, but no one ever hear of Chinese jews!"

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