dairy free Rice Pudding

Need a gluten free, dairy free, and fodmap friendly side dish? dairy free Rice Pudding could be an awesome recipe to try. This recipe makes 4 servings with 265 calories, 6g of protein, and 5g of fat each. For 67 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 17 people have tried and liked this recipe. It is brought to you by Home Grown and Healthy. A mixture of almond milk, cooked rice, raw sugar, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is good. Dairy-Free Banana Rice Pudding, Sugar-Free Nutella Chia Pudding {Dairy Free & Low Carb}, and Healthy Chocolate Raspberry Pudding (vegan, dairy-free, gluten-free) are very similar to this recipe.

Servings: 4

Cooking duration: 15 minutes

 

Ingredients:

2 cups Silk vanilla almond milk

3 cups cooked rice

3 egg yolks

¼ cup sugar (we use raw sugar)

Equipment:

sauce pan

bowl

Cooking instruction summary:

In a medium sauce pan, heat milk on medium until it begins to boil. Meanwhile, in a small bowl, mix egg yolks and sugar until the sugar dissolves and the mixture gets creamy.Add your warm milk to the egg-sugar bowl. Pour the milk very slowly while stirring the eggs.Place mixture back in sauce pan and simmer on medium-low heat for seven minutes, slowly stirring it so that it doesn't stick. Add cooked rice and thoroughly combine. Remove from heat.Enjoy warm or cold.

 

Step by step:


1. In a medium sauce pan, heat milk on medium until it begins to boil. Meanwhile, in a small bowl, mix egg yolks and sugar until the sugar dissolves and the mixture gets creamy.

2. Add your warm milk to the egg-sugar bowl.

3. Pour the milk very slowly while stirring the eggs.

4. Place mixture back in sauce pan and simmer on medium-low heat for seven minutes, slowly stirring it so that it doesn't stick.

5. Add cooked rice and thoroughly combine.

6. Remove from heat.Enjoy warm or cold.


Nutrition Information:

Quickview
264k Calories
5g Protein
5g Total Fat
46g Carbs
4% Health Score
Limit These
Calories
264k
13%

Fat
5g
8%

  Saturated Fat
1g
9%

Carbohydrates
46g
16%

  Sugar
12g
14%

Cholesterol
146mg
49%

Sodium
170mg
7%

Get Enough Of These
Protein
5g
12%

Manganese
0.57mg
29%

Selenium
16µg
24%

Calcium
180mg
18%

Phosphorus
103mg
10%

Vitamin B5
0.87mg
9%

Vitamin B6
0.16mg
8%

Zinc
0.89mg
6%

Folate
23µg
6%

Vitamin B2
0.09mg
5%

Vitamin D
0.73µg
5%

Copper
0.09mg
5%

Vitamin B12
0.26µg
4%

Vitamin A
194IU
4%

Magnesium
15mg
4%

Iron
0.65mg
4%

Fiber
0.85g
3%

Vitamin B1
0.05mg
3%

Vitamin E
0.4mg
3%

Vitamin B3
0.48mg
2%

Potassium
59mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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