dairy free Rice Pudding

Need a gluten free, dairy free, and fodmap friendly side dish? dairy free Rice Pudding could be an awesome recipe to try. This recipe makes 4 servings with 265 calories, 6g of protein, and 5g of fat each. For 67 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 17 people have tried and liked this recipe. It is brought to you by Home Grown and Healthy. A mixture of almond milk, cooked rice, raw sugar, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is good. Dairy-Free Banana Rice Pudding, Sugar-Free Nutella Chia Pudding {Dairy Free & Low Carb}, and Healthy Chocolate Raspberry Pudding (vegan, dairy-free, gluten-free) are very similar to this recipe.

Servings: 4

Cooking duration: 15 minutes

 

Ingredients:

2 cups Silk vanilla almond milk

3 cups cooked rice

3 egg yolks

¼ cup sugar (we use raw sugar)

Equipment:

sauce pan

bowl

Cooking instruction summary:

In a medium sauce pan, heat milk on medium until it begins to boil. Meanwhile, in a small bowl, mix egg yolks and sugar until the sugar dissolves and the mixture gets creamy.Add your warm milk to the egg-sugar bowl. Pour the milk very slowly while stirring the eggs.Place mixture back in sauce pan and simmer on medium-low heat for seven minutes, slowly stirring it so that it doesn't stick. Add cooked rice and thoroughly combine. Remove from heat.Enjoy warm or cold.

 

Step by step:


1. In a medium sauce pan, heat milk on medium until it begins to boil. Meanwhile, in a small bowl, mix egg yolks and sugar until the sugar dissolves and the mixture gets creamy.

2. Add your warm milk to the egg-sugar bowl.

3. Pour the milk very slowly while stirring the eggs.

4. Place mixture back in sauce pan and simmer on medium-low heat for seven minutes, slowly stirring it so that it doesn't stick.

5. Add cooked rice and thoroughly combine.

6. Remove from heat.Enjoy warm or cold.


Nutrition Information:

Quickview
264k Calories
5g Protein
5g Total Fat
46g Carbs
4% Health Score
Limit These
Calories
264k
13%

Fat
5g
8%

  Saturated Fat
1g
9%

Carbohydrates
46g
16%

  Sugar
12g
14%

Cholesterol
146mg
49%

Sodium
170mg
7%

Get Enough Of These
Protein
5g
12%

Manganese
0.57mg
29%

Selenium
16µg
24%

Calcium
180mg
18%

Phosphorus
103mg
10%

Vitamin B5
0.87mg
9%

Vitamin B6
0.16mg
8%

Zinc
0.89mg
6%

Folate
23µg
6%

Vitamin B2
0.09mg
5%

Vitamin D
0.73µg
5%

Copper
0.09mg
5%

Vitamin B12
0.26µg
4%

Vitamin A
194IU
4%

Magnesium
15mg
4%

Iron
0.65mg
4%

Fiber
0.85g
3%

Vitamin B1
0.05mg
3%

Vitamin E
0.4mg
3%

Vitamin B3
0.48mg
2%

Potassium
59mg
2%

covered percent of daily need
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Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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