dairy free Rice Pudding

Need a gluten free, dairy free, and fodmap friendly side dish? dairy free Rice Pudding could be an awesome recipe to try. This recipe makes 4 servings with 265 calories, 6g of protein, and 5g of fat each. For 67 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 17 people have tried and liked this recipe. It is brought to you by Home Grown and Healthy. A mixture of almond milk, cooked rice, raw sugar, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is good. Dairy-Free Banana Rice Pudding, Sugar-Free Nutella Chia Pudding {Dairy Free & Low Carb}, and Healthy Chocolate Raspberry Pudding (vegan, dairy-free, gluten-free) are very similar to this recipe.

Servings: 4

Cooking duration: 15 minutes

 

Ingredients:

2 cups Silk vanilla almond milk

3 cups cooked rice

3 egg yolks

¼ cup sugar (we use raw sugar)

Equipment:

sauce pan

bowl

Cooking instruction summary:

In a medium sauce pan, heat milk on medium until it begins to boil. Meanwhile, in a small bowl, mix egg yolks and sugar until the sugar dissolves and the mixture gets creamy.Add your warm milk to the egg-sugar bowl. Pour the milk very slowly while stirring the eggs.Place mixture back in sauce pan and simmer on medium-low heat for seven minutes, slowly stirring it so that it doesn't stick. Add cooked rice and thoroughly combine. Remove from heat.Enjoy warm or cold.

 

Step by step:


1. In a medium sauce pan, heat milk on medium until it begins to boil. Meanwhile, in a small bowl, mix egg yolks and sugar until the sugar dissolves and the mixture gets creamy.

2. Add your warm milk to the egg-sugar bowl.

3. Pour the milk very slowly while stirring the eggs.

4. Place mixture back in sauce pan and simmer on medium-low heat for seven minutes, slowly stirring it so that it doesn't stick.

5. Add cooked rice and thoroughly combine.

6. Remove from heat.Enjoy warm or cold.


Nutrition Information:

Quickview
264k Calories
5g Protein
5g Total Fat
46g Carbs
4% Health Score
Limit These
Calories
264k
13%

Fat
5g
8%

  Saturated Fat
1g
9%

Carbohydrates
46g
16%

  Sugar
12g
14%

Cholesterol
146mg
49%

Sodium
170mg
7%

Get Enough Of These
Protein
5g
12%

Manganese
0.57mg
29%

Selenium
16µg
24%

Calcium
180mg
18%

Phosphorus
103mg
10%

Vitamin B5
0.87mg
9%

Vitamin B6
0.16mg
8%

Zinc
0.89mg
6%

Folate
23µg
6%

Vitamin B2
0.09mg
5%

Vitamin D
0.73µg
5%

Copper
0.09mg
5%

Vitamin B12
0.26µg
4%

Vitamin A
194IU
4%

Magnesium
15mg
4%

Iron
0.65mg
4%

Fiber
0.85g
3%

Vitamin B1
0.05mg
3%

Vitamin E
0.4mg
3%

Vitamin B3
0.48mg
2%

Potassium
59mg
2%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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