Chipotle Chicken Cups

Chipotle Chicken Cups requires about 45 minutes from start to finish. This recipe serves 24 and costs 22 cents per serving. One portion of this dish contains about 3g of protein, 2g of fat, and a total of 53 calories. A mixture of wonton wrappers, green onions, jack cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 141 person were impressed by this recipe. It is brought to you by Gimme Some Oven. Plenty of people really liked this hor d'oeuvre. Overall, this recipe earns a rather bad spoonacular score of 19%. If you like this recipe, you might also like recipes such as Chipotle Chicken Lettuce Cups, Chipotle Shrimp Cups, and Cheesy Chipotle Bacon Cups.

Servings: 24

 

Ingredients:

•1/2 tsp. chipotle powder

•1/2 cup chopped green onions

•1 cup shredded cheddar-Jack cheese (or other favorite cheese)

•1/2 cup roasted red bell peppers, diced (from the jar works well!)

•1 cup favorite salsa

•1 cup cooked chicken, shredded or small-diced

•24 wonton wrappers

Equipment:

muffin liners

oven

bowl

Cooking instruction summary:

Preheat oven to 350F degrees.Fit one wonton wrapper into each of 24 mini muffin cups coated with cooking spray, pressing the wrappers carefully but firmly into sides of cups. Bake at 350º for 7 minutes or until lightly browned. Keep wontons in muffin cups.Combine remaining ingredients in a medium-sized bowl. If it's fairly juicy (depending on your salsa), it's helpful to drain out some of the liquid before moving on.Then add a pinch (about 1/2 Tbsp.) of cheese into each wonton cup, followed by about 1 Tbsp. of the chicken mixture. Then top each wonton with another pinch of cheese. Bake at 350º for 6 minutes or until cheese melts. Remove from muffin cups. Serve immediately.

 

Step by step:


1. Preheat oven to 350F degrees.Fit one wonton wrapper into each of 24 mini muffin cups coated with cooking spray, pressing the wrappers carefully but firmly into sides of cups.

2. Bake at 350º for 7 minutes or until lightly browned. Keep wontons in muffin cups.

3. Combine remaining ingredients in a medium-sized bowl. If it's fairly juicy (depending on your salsa), it's helpful to drain out some of the liquid before moving on.Then add a pinch (about 1/2 Tbsp.) of cheese into each wonton cup, followed by about 1 Tbsp. of the chicken mixture. Then top each wonton with another pinch of cheese.

4. Bake at 350º for 6 minutes or until cheese melts.

5. Remove from muffin cups.

6. Serve immediately.


Nutrition Information:

Quickview
53k Calories
3g Protein
1g Total Fat
5g Carbs
3% Health Score
Limit These
Calories
53k
3%

Fat
1g
3%

  Saturated Fat
1g
6%

Carbohydrates
5g
2%

  Sugar
0.5g
1%

Cholesterol
9mg
3%

Sodium
190mg
8%

Get Enough Of These
Protein
3g
7%

Selenium
4µg
6%

Vitamin B3
1mg
5%

Vitamin K
4µg
5%

Calcium
45mg
5%

Phosphorus
43mg
4%

Vitamin B2
0.06mg
4%

Manganese
0.07mg
4%

Vitamin B1
0.05mg
3%

Vitamin A
144IU
3%

Vitamin B6
0.06mg
3%

Iron
0.46mg
3%

Folate
9µg
2%

Vitamin C
1mg
2%

Zinc
0.32mg
2%

Potassium
65mg
2%

Fiber
0.44g
2%

Magnesium
6mg
2%

Copper
0.03mg
1%

Vitamin E
0.18mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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