Chipotle Chicken Cups

Chipotle Chicken Cups requires about 45 minutes from start to finish. This recipe serves 24 and costs 22 cents per serving. One portion of this dish contains about 3g of protein, 2g of fat, and a total of 53 calories. A mixture of wonton wrappers, green onions, jack cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 141 person were impressed by this recipe. It is brought to you by Gimme Some Oven. Plenty of people really liked this hor d'oeuvre. Overall, this recipe earns a rather bad spoonacular score of 19%. If you like this recipe, you might also like recipes such as Chipotle Chicken Lettuce Cups, Chipotle Shrimp Cups, and Cheesy Chipotle Bacon Cups.

Servings: 24

 

Ingredients:

•1/2 tsp. chipotle powder

•1/2 cup chopped green onions

•1 cup shredded cheddar-Jack cheese (or other favorite cheese)

•1/2 cup roasted red bell peppers, diced (from the jar works well!)

•1 cup favorite salsa

•1 cup cooked chicken, shredded or small-diced

•24 wonton wrappers

Equipment:

muffin liners

oven

bowl

Cooking instruction summary:

Preheat oven to 350F degrees.Fit one wonton wrapper into each of 24 mini muffin cups coated with cooking spray, pressing the wrappers carefully but firmly into sides of cups. Bake at 350º for 7 minutes or until lightly browned. Keep wontons in muffin cups.Combine remaining ingredients in a medium-sized bowl. If it's fairly juicy (depending on your salsa), it's helpful to drain out some of the liquid before moving on.Then add a pinch (about 1/2 Tbsp.) of cheese into each wonton cup, followed by about 1 Tbsp. of the chicken mixture. Then top each wonton with another pinch of cheese. Bake at 350º for 6 minutes or until cheese melts. Remove from muffin cups. Serve immediately.

 

Step by step:


1. Preheat oven to 350F degrees.Fit one wonton wrapper into each of 24 mini muffin cups coated with cooking spray, pressing the wrappers carefully but firmly into sides of cups.

2. Bake at 350º for 7 minutes or until lightly browned. Keep wontons in muffin cups.

3. Combine remaining ingredients in a medium-sized bowl. If it's fairly juicy (depending on your salsa), it's helpful to drain out some of the liquid before moving on.Then add a pinch (about 1/2 Tbsp.) of cheese into each wonton cup, followed by about 1 Tbsp. of the chicken mixture. Then top each wonton with another pinch of cheese.

4. Bake at 350º for 6 minutes or until cheese melts.

5. Remove from muffin cups.

6. Serve immediately.


Nutrition Information:

Quickview
53k Calories
3g Protein
1g Total Fat
5g Carbs
3% Health Score
Limit These
Calories
53k
3%

Fat
1g
3%

  Saturated Fat
1g
6%

Carbohydrates
5g
2%

  Sugar
0.5g
1%

Cholesterol
9mg
3%

Sodium
190mg
8%

Get Enough Of These
Protein
3g
7%

Selenium
4µg
6%

Vitamin B3
1mg
5%

Vitamin K
4µg
5%

Calcium
45mg
5%

Phosphorus
43mg
4%

Vitamin B2
0.06mg
4%

Manganese
0.07mg
4%

Vitamin B1
0.05mg
3%

Vitamin A
144IU
3%

Vitamin B6
0.06mg
3%

Iron
0.46mg
3%

Folate
9µg
2%

Vitamin C
1mg
2%

Zinc
0.32mg
2%

Potassium
65mg
2%

Fiber
0.44g
2%

Magnesium
6mg
2%

Copper
0.03mg
1%

Vitamin E
0.18mg
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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