Easy Teriyaki Shrimp Vegetable Noodles

Easy Teriyaki Shrimp Vegetable Noodles takes about 45 minutes from beginning to end. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 343 calories, 26g of protein, and 9g of fat per serving. For $4.02 per serving, you get a main course that serves 4. A couple people made this recipe, and 41 would say it hit the spot. It is a rather expensive recipe for fans of Japanese food. This recipe from My Suburban Kitchen requires water, zucchini, honey, and shrimp. Overall, this recipe earns a great spoonacular score of 81%. If you like this recipe, take a look at these similar recipes: Easy Teriyaki Shrimp Vegetable Noodles, Teriyaki Vegetable Stir-fry with Ramen Noodles, and Teriyaki Zucchini “Fried” Noodles with Shrimp, Peppers, Onions and Broccoli.

Servings: 4

 

Ingredients:

1 bell pepper, sliced

1/4 cup tamari, soy sauce or coconut aminos

1 tsp grated, fresh ginger

3 cloves garlic, minced

1 Tbsp honey (leave out for W30)

1/2 onion, sliced

1 cup pineapple chunks

3 Tbsp NAKANO Rice Vinegar

Salt and Pepper

2 Tbsp sesame oil (or oil)

1 lb shrimp, peeled and deveined

1 Tbsp tapioca starch

2 Tbsp cold water

3-4 zucchini, spiralized into noodles

Equipment:

frying pan

whisk

bowl

Cooking instruction summary:

1. Heat oil in large skillet over medium heat. Add onion and cook for 1-2 minutes. 2. Season shrimp with salt and pepper. Add to skillet and cook for 1-2 minutes on each side. Stir in bell pepper slices and pineapple. 3. In a small bowl, whisk together tamari, honey, rice vingar, garlic and ginger. Add to skillet and bring to a boil. Reduce heat to simmer. In a small bowl, whisk together tapioca starch and water. Stir into skillet. Add zucchini noodles and cook for 2-3 minutes or until sauce has thickened. Serve immediately.

 

Step by step:


1. Heat oil in large skillet over medium heat.

2. Add onion and cook for 1-2 minutes.

3. Season shrimp with salt and pepper.

4. Add to skillet and cook for 1-2 minutes on each side. Stir in bell pepper slices and pineapple.

5. In a small bowl, whisk together tamari, honey, rice vingar, garlic and ginger.

6. Add to skillet and bring to a boil. Reduce heat to simmer. In a small bowl, whisk together tapioca starch and water. Stir into skillet.

7. Add zucchini noodles and cook for 2-3 minutes or until sauce has thickened.

8. Serve immediately.


Nutrition Information:

Quickview
293k Calories
25g Protein
9g Total Fat
26g Carbs
22% Health Score
Limit These
Calories
293k
15%

Fat
9g
14%

  Saturated Fat
1g
8%

Carbohydrates
26g
9%

  Sugar
18g
20%

Cholesterol
285mg
95%

Sodium
1429mg
62%

Get Enough Of These
Protein
25g
52%

Vitamin C
76mg
92%

Selenium
54µg
78%

Manganese
0.81mg
41%

Phosphorus
297mg
30%

Vitamin A
1255IU
25%

Copper
0.46mg
23%

Vitamin B6
0.43mg
21%

Calcium
208mg
21%

Magnesium
78mg
20%

Zinc
2mg
19%

Iron
3mg
19%

Potassium
645mg
18%

Folate
64µg
16%

Vitamin B12
0.84µg
14%

Vitamin E
2mg
13%

Fiber
3g
13%

Vitamin B2
0.2mg
12%

Vitamin B1
0.16mg
11%

Vitamin B3
1mg
9%

Vitamin K
9µg
9%

Vitamin B5
0.59mg
6%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

What’s ethics? [My thanks to Jean Reed for the following joke] Issy was the proud co-owner of the local dry cleaners. One day, during dinner, whilst he was finishing his chicken soup, his 9year old son Sam asked, "Dad, what’s ethics?" Issy thought for a while, put down his spoon, looked at Sam and replied, "Okay, let`s suppose someone comes into my shop and gives me his business suit to dry clean. Then suppose I find a £20 note in his trouser pocket?" Sam looked expectantly at his father. "So," Issy said, "to answer your question, Sam, do I tell my partner I found the money? That`s ethics".

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