Apple Oat Muffins

Apple Oat Muffins might be just the side dish you are searching for. For 37 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 220 calories, 4g of protein, and 9g of fat. This recipe serves 12. It is a good option if you're following a lacto ovo vegetarian diet. If you have brown sugar, coconut oil, ground cinnamon, and a few other ingredients on hand, you can make it. It is brought to you by Julies Eats and Treats. This recipe is liked by 15 foodies and cooks. From preparation to the plate, this recipe takes around 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 17%, which is rather bad. Similar recipes include Apple-Oat Muffins, Pumpkin Apple Oat Muffins, and Whole Wheat Apple Oat Muffins.

Servings: 12

Preparation duration: 25 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 cup all purpose flour

2 tablespoons all purpose flour

1 cup finely chopped apple (I used a Pink Lady and I left the skin on)

1 teaspoon baking powder

2 tablespoons brown sugar

1/4 cup melted coconut oil, cooled slightly

2 eggs

1/4 teaspoon ground cinnamon

1 1/2 teaspoons ground cinnamon

2/3 cup light brown sugar

3/4 cup cooked plain oatmeal (see note)

2 tablespoons old fashioned oats

1/4 teaspoon salt

2 tablespoons cold unsalted butter, cut into small pieces

1/2 cup unsweetened applesauce

1/4 cup chopped walnuts

1/2 cup white whole wheat flour

Equipment:

muffin tray

whisk

bowl

oven

muffin liners

toothpicks

Cooking instruction summary:

Muffins - Preheat oven to 350F. Grease a 12 count muffin tin and set aside.In a medium bowl, combine flours, salt, cinnamon and baking powder.In a large bowl, whisk coconut oil, brown sugar, eggs, oatmeal and applesauce. Add the dry ingredients and stir until just combined. Stir in chopped apple.Divide the batter between 12 muffin cups.Streusel - In a separate bowl, combine flour, oats, brown sugar, walnuts and cinnamon. Add the butter. Using your fingers, work the butter into the dry ingredients until it resembles wet sand and clumps together when you press it together. Sprinkle the streusel over the batter in the 12 muffin cups.Bake for 13-15 minutes until a toothpick inserted into the center comes out clean.

 

Step by step:


1. Muffins - Preheat oven to 350F. Grease a 12 count muffin tin and set aside.In a medium bowl, combine flours, salt, cinnamon and baking powder.In a large bowl, whisk coconut oil, brown sugar, eggs, oatmeal and applesauce.

2. Add the dry ingredients and stir until just combined. Stir in chopped apple.Divide the batter between 12 muffin cups.Streusel - In a separate bowl, combine flour, oats, brown sugar, walnuts and cinnamon.

3. Add the butter. Using your fingers, work the butter into the dry ingredients until it resembles wet sand and clumps together when you press it together. Sprinkle the streusel over the batter in the 12 muffin cups.

4. Bake for 13-15 minutes until a toothpick inserted into the center comes out clean.


Nutrition Information:

Quickview
220k Calories
3g Protein
9g Total Fat
32g Carbs
1% Health Score
Limit These
Calories
220k
11%

Fat
9g
14%

  Saturated Fat
5g
35%

Carbohydrates
32g
11%

  Sugar
16g
18%

Cholesterol
32mg
11%

Sodium
64mg
3%

Get Enough Of These
Protein
3g
8%

Manganese
0.35mg
18%

Selenium
7µg
11%

Vitamin B1
0.12mg
8%

Phosphorus
76mg
8%

Fiber
1g
7%

Folate
29µg
7%

Iron
1mg
7%

Vitamin B2
0.11mg
6%

Copper
0.09mg
4%

Calcium
44mg
4%

Vitamin B3
0.8mg
4%

Magnesium
15mg
4%

Potassium
125mg
4%

Zinc
0.46mg
3%

Vitamin B5
0.27mg
3%

Vitamin B6
0.05mg
2%

Vitamin A
107IU
2%

Vitamin E
0.22mg
1%

Vitamin D
0.18µg
1%

Vitamin B12
0.07µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Baked Apple Oatmeal Cups | Easy + Healthy Muffins

 

Apple Cinnamon Muffins with Oatmeal Crumb Topping

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Tocino (Filipino-Style Grilled Cured Pork)

Serious Eats

Fiesta Nacho Cheese Beef & Potatoes

Julies Eats and Treats

Kale Chips Using Sriracha Sauce

Healing Tomato

6 Ingredient Vegan Chocolate Silk Pie

Minimalist Baker

Buffalo Chicken Pasta Salad

Foodnetwork