Best Guacamole

If you want to add more Mexican recipes to your repertoire, Best Guacamole might be a recipe you should try. One serving contains 338 calories, 5g of protein, and 30g of fat. This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe serves 2 and costs $1.75 per serving. This recipe is liked by 12 foodies and cooks. It works well as a reasonably priced side dish. If you have avocados, lime juice, roma tomato, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 10 minutes. It is brought to you by My San Francisco Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is outstanding. Similar recipes include guacamole , how to make guacamole | mexican guacamole, Chipotle Mexican Grill Guacamole – freshly made guacamole that is easy to make can be had with this, and Fried Green Plantain with Guacamole and Shrimp (Tostada de Plátano con Camarones y Guacamole).

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

2 avocados

1½ tbsp fresh cilantro

½ tsp minced garlic

1 tbsp lime juice

¼ cup diced onion

1 roma tomato, diced

¼ tsp salt

Equipment:

bowl

Cooking instruction summary:

Remove skin and pits from avocados, then mash well in a bowl with a fork.Mix in onion, tomatoes, cilantro, garlic, and salt.Mix in lime juice.Place pit in center and refrigerate until ready to serve.

 

Step by step:


1. Remove skin and pits from avocados, then mash well in a bowl with a fork.

2. Mix in onion, tomatoes, cilantro, garlic, and salt.

3. Mix in lime juice.

4. Place pit in center and refrigerate until ready to serve.


Nutrition Information:

Quickview
338k Calories
4g Protein
29g Total Fat
21g Carbs
51% Health Score
Limit These
Calories
338k
17%

Fat
29g
45%

  Saturated Fat
4g
27%

Carbohydrates
21g
7%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
307mg
13%

Get Enough Of These
Protein
4g
9%

Fiber
14g
57%

Vitamin K
45µg
44%

Folate
172µg
43%

Vitamin C
28mg
34%

Potassium
1090mg
31%

Vitamin E
4mg
29%

Vitamin B6
0.58mg
29%

Vitamin B5
2mg
29%

Copper
0.41mg
21%

Vitamin B3
3mg
19%

Manganese
0.36mg
18%

Vitamin B2
0.28mg
16%

Magnesium
64mg
16%

Phosphorus
120mg
12%

Vitamin A
576IU
12%

Vitamin B1
0.16mg
11%

Zinc
1mg
9%

Iron
1mg
7%

Calcium
34mg
3%

Selenium
1µg
1%

covered percent of daily need
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Related Videos:

HOW TO MAKE BEST EVER GUACAMOLE - 3 EASY WAYS

 

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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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