Cerdo guisado con berenjenas

The recipe Cerdo guisado con berenjenas can be made in roughly 1 hour. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 1 calories, 0g of protein, and 0g of fat per serving. This recipe serves 6. For 3 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. It works well as a side dish. 73 people have made this recipe and would make it again. If you have habanero chili, oregano, tazas de tomate picado, and a few other ingredients on hand, you can make it. It is brought to you by Cocina Dominicana. Overall, this recipe earns a rather bad spoonacular score of 33%. Try Pepino Silvestre (Cocombro) con Cerdo Guisado, Albóndigas vegetarianas con salsa de berenjenas picantes, and Cerdo agridulce y picante con piña for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

1 habanero (opcional)

1 cucharadita de orégano fresco

1 pimiento morrón, cortado en pedazos pequeños

1 cebolla roja grande, cortada en cubos

2 lb de berenjena, cortada en pedazos pequeños

1 lb de cerdo para caldos cortado en piezas pequeñas

Pimienta

Sal

3 tazas de tomate picado

1 zanahoria grande cortada en cubos

Equipment:

Cooking instruction summary:

Sazona el cerdo con una cucharadita de sal y una pizca de pimienta.Calienta el aceite en una sartén pesada a fuego medio.Agrega el cerdo y dora.Agrega 3 cucharadas de agua y cuece tapado a temperatura baja. Remueve, y cuece por 25 minutos, agregando agua y removiendo cuando sea necesario para que no se queme.Agrega las zanahorias y cuece hasta que la carne esté tierna, agregando agua por cucharadas y removiendo cuando se haga necesario.Deja el agua evaporar y agrega la cebolla. Cuece removiendo hasta que las cebollas se tornen transparentes.Agrega la berenjena, pimiento morrón, tomate, orégano, ajo y habanero.Agrega 3 cucharadas de agua y cuece tapado a temperatura baja hasta que los vegetales se hayan cocidos. Agrega agua y remueve si se hace necesario.Sazona con sal y pimienta al gustoSirve con arroz blanco y ensalada

 

Step by step:


1. Sazona el cerdo con una cucharadita de sal y una pizca de pimienta.Calienta el aceite en una sartén pesada a fuego medio.Agrega el cerdo y dora.Agrega 3 cucharadas de agua y cuece tapado a temperatura baja. Remueve, y cuece por 25 minutos, agregando agua y removiendo cuando sea necesario para que no se queme.Agrega las zanahorias y cuece hasta que la carne esté tierna, agregando agua por cucharadas y removiendo cuando se haga necesario.Deja el agua evaporar y agrega la cebolla. Cuece removiendo hasta que las cebollas se tornen transparentes.Agrega la berenjena, pimiento morrón, tomate, orégano, ajo y habanero.Agrega 3 cucharadas de agua y cuece tapado a temperatura baja hasta que los vegetales se hayan cocidos. Agrega agua y remueve si se hace necesario.Sazona con sal y pimienta al gusto

2. Sirve con arroz blanco y ensalada


Nutrition Information:

Quickview
1k Calories
0.05g Protein
0.02g Total Fat
0.27g Carbs
2% Health Score
Limit These
Calories
1k
0%

Fat
0.02g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
0.27g
0%

  Sugar
0.1g
0%

Cholesterol
0.0mg
0%

Sodium
0.22mg
0%

Get Enough Of These
Protein
0.05g
0%

Vitamin C
2mg
3%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Casu marzu is a traditional Sardinian sheep milk cheese that contains live maggots inside.

Food Joke

The false teeth [My thanks to Richard K for the following] Moshe has been living in Poland all his life, but just before the 2nd World War, he sees big trouble coming. So he sells all his assets, converts them into gold and then melts down the gold to have five sets of false teeth made for him. He flees Poland and after much travelling, arrives at Ellis Island, New York, where he is interrogated by an immigration official who also goes through the contents of his battered suitcase. When the official sees the 5 sets of false teeth, he asks Moshe why he has so many. Moshe replies, "As you might know, we orthodox Jews have two separate sets of dishes, one for meat and one for dairy products. However, I’m so kosher and religious that I also need to have separate sets of teeth." The official is confused. "Well that accounts for two sets of teeth. What are the other three for?" "Well," Moshe replies, "we ultra-Orthodox Jews also use separate dishes for Passover and I’m so observant that I need two sets of Passover teeth to go with the dishes, one for meat and one for dairy food." The official is still confused. "You`ve convinced me that you`re a highly religious man and I accept that you therefore need four sets of teeth. But what about the fifth set?" "Well, to tell you the truth, mister official," replies Moshe, "every once in a while I like to eat a ham and cheese sandwich."

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