Cerdo guisado con berenjenas

The recipe Cerdo guisado con berenjenas can be made in roughly 1 hour. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 1 calories, 0g of protein, and 0g of fat per serving. This recipe serves 6. For 3 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. It works well as a side dish. 73 people have made this recipe and would make it again. If you have habanero chili, oregano, tazas de tomate picado, and a few other ingredients on hand, you can make it. It is brought to you by Cocina Dominicana. Overall, this recipe earns a rather bad spoonacular score of 33%. Try Pepino Silvestre (Cocombro) con Cerdo Guisado, Albóndigas vegetarianas con salsa de berenjenas picantes, and Cerdo agridulce y picante con piña for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

1 habanero (opcional)

1 cucharadita de orégano fresco

1 pimiento morrón, cortado en pedazos pequeños

1 cebolla roja grande, cortada en cubos

2 lb de berenjena, cortada en pedazos pequeños

1 lb de cerdo para caldos cortado en piezas pequeñas

Pimienta

Sal

3 tazas de tomate picado

1 zanahoria grande cortada en cubos

Equipment:

Cooking instruction summary:

Sazona el cerdo con una cucharadita de sal y una pizca de pimienta.Calienta el aceite en una sartén pesada a fuego medio.Agrega el cerdo y dora.Agrega 3 cucharadas de agua y cuece tapado a temperatura baja. Remueve, y cuece por 25 minutos, agregando agua y removiendo cuando sea necesario para que no se queme.Agrega las zanahorias y cuece hasta que la carne esté tierna, agregando agua por cucharadas y removiendo cuando se haga necesario.Deja el agua evaporar y agrega la cebolla. Cuece removiendo hasta que las cebollas se tornen transparentes.Agrega la berenjena, pimiento morrón, tomate, orégano, ajo y habanero.Agrega 3 cucharadas de agua y cuece tapado a temperatura baja hasta que los vegetales se hayan cocidos. Agrega agua y remueve si se hace necesario.Sazona con sal y pimienta al gustoSirve con arroz blanco y ensalada

 

Step by step:


1. Sazona el cerdo con una cucharadita de sal y una pizca de pimienta.Calienta el aceite en una sartén pesada a fuego medio.Agrega el cerdo y dora.Agrega 3 cucharadas de agua y cuece tapado a temperatura baja. Remueve, y cuece por 25 minutos, agregando agua y removiendo cuando sea necesario para que no se queme.Agrega las zanahorias y cuece hasta que la carne esté tierna, agregando agua por cucharadas y removiendo cuando se haga necesario.Deja el agua evaporar y agrega la cebolla. Cuece removiendo hasta que las cebollas se tornen transparentes.Agrega la berenjena, pimiento morrón, tomate, orégano, ajo y habanero.Agrega 3 cucharadas de agua y cuece tapado a temperatura baja hasta que los vegetales se hayan cocidos. Agrega agua y remueve si se hace necesario.Sazona con sal y pimienta al gusto

2. Sirve con arroz blanco y ensalada


Nutrition Information:

Quickview
1k Calories
0.05g Protein
0.02g Total Fat
0.27g Carbs
2% Health Score
Limit These
Calories
1k
0%

Fat
0.02g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
0.27g
0%

  Sugar
0.1g
0%

Cholesterol
0.0mg
0%

Sodium
0.22mg
0%

Get Enough Of These
Protein
0.05g
0%

Vitamin C
2mg
3%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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