Chocolate donuts with coconut vanilla bean icing

Chocolate donuts with coconut vanilla bean icing might be just the morn meal you are searching for. This recipe serves 8. One portion of this dish contains approximately 5g of protein, 15g of fat, and a total of 168 calories. For 74 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe is liked by 2765 foodies and cooks. If you have almond flour, baking soda, vanillan extract, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 22 minutes. It is brought to you by Running to the Kitchen. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 18%. This score is rather bad. Try Vanilla Bean Buttercream, Vanilla Bean White Chocolate Mousse and Vanilla Syrup for Wedding Cake, Vanilla Bean Baked Donuts, and Baked Vanilla Bean Donuts for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 12 minutes

 

Ingredients:

¾ cup almond flour

¼ teaspoon baking soda

¼ cup coconut butter, melted to a pourable state

3 tablespoons coconut oil, melted

3 eggs (separated)

½ tablespoon honey

pinch of salt

¼ cup unsweetened dark cocoa powder

¼ of a vanilla bean, scraped

¼ teaspoon vanilla extract

1½ tablespoons water

Equipment:

bowl

oven

frying pan

wire rack

Cooking instruction summary:

Preheat oven to 350 degrees.In a large bowl combine almond flour, cocoa powder, baking soda and salt.Separate eggs and combine yolks with remaining wet ingredients.Add wet ingredients to dry and stir until combined.Beat egg whites with a hand held mixer until light and fluffy.Fold egg whites into batter until just combined.Pour batter into donut pan.Bake for 12-13 minutes. Remove from pan and transfer to cooling rack.Combine melted coconut butter with water and honey and stir until fully incorporated.Add vanilla bean and stir again.Spoon icing onto fully cooled donuts and top with shredded coconut flakes if desired.Transfer to refrigerator for 10 minutes to set.

 

Step by step:


1. Preheat oven to 350 degrees.In a large bowl combine almond flour, cocoa powder, baking soda and salt.Separate eggs and combine yolks with remaining wet ingredients.

2. Add wet ingredients to dry and stir until combined.Beat egg whites with a hand held mixer until light and fluffy.Fold egg whites into batter until just combined.

3. Pour batter into donut pan.

4. Bake for 12-13 minutes.

5. Remove from pan and transfer to cooling rack.

6. Combine melted coconut butter with water and honey and stir until fully incorporated.

7. Add vanilla bean and stir again.Spoon icing onto fully cooled donuts and top with shredded coconut flakes if desired.

8. Transfer to refrigerator for 10 minutes to set.


Nutrition Information:

Quickview
168k Calories
5g Protein
14g Total Fat
6g Carbs
1% Health Score
Limit These
Calories
168k
8%

Fat
14g
23%

  Saturated Fat
6g
40%

Carbohydrates
6g
2%

  Sugar
1g
2%

Cholesterol
61mg
20%

Sodium
64mg
3%

Caffeine
6mg
2%

Get Enough Of These
Protein
5g
10%

Fiber
2g
11%

Selenium
5µg
8%

Iron
1mg
7%

Copper
0.11mg
6%

Manganese
0.11mg
5%

Phosphorus
52mg
5%

Vitamin B2
0.08mg
5%

Magnesium
15mg
4%

Calcium
36mg
4%

Zinc
0.4mg
3%

Vitamin B5
0.26mg
3%

Vitamin B12
0.15µg
2%

Vitamin D
0.33µg
2%

Folate
8µg
2%

Potassium
64mg
2%

Vitamin A
89IU
2%

Vitamin B6
0.03mg
2%

Vitamin E
0.18mg
1%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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