Tangerine Julius

Tangerine Julius might be just the beverage you are searching for. This recipe makes 2 servings with 219 calories, 3g of protein, and 2g of fat each. For $1.06 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 205 people have tried and liked this recipe. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. If you have ice, vanilla, tangerine juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 10 minutes. It is brought to you by Add A Pinch. All things considered, we decided this recipe deserves a spoonacular score of 55%. This score is solid. If you like this recipe, take a look at these similar recipes: Tangerine-Date Tartlets with Buttermilk Whipped Cream and Tangerine Granita, Tangerine Angel Food Cake with Tangerine Glaze, and Tangerine Semifreddo (Frozen Tangerine Souffle).

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1 cup ice

½ cup milk

¼ cup sugar or sugar substitute

1½ cups fresh tangerine juice, about 6 tangerines

1 teaspoon vanilla

Equipment:

Cooking instruction summary:

Blend all ingredients together until frothy and no ice crystals remain.Serve in a chilled glass.

 

Step by step:


1. Blend all ingredients together until frothy and no ice crystals remain.

2. Serve in a chilled glass.


Nutrition Information:

Quickview
219k Calories
2g Protein
2g Total Fat
46g Carbs
5% Health Score
Limit These
Calories
219k
11%

Fat
2g
4%

  Saturated Fat
1g
7%

Carbohydrates
46g
16%

  Sugar
46g
52%

Cholesterol
6mg
2%

Sodium
34mg
2%

Alcohol
0.69g
4%

Get Enough Of These
Protein
2g
6%

Vitamin C
57mg
70%

Potassium
413mg
12%

Vitamin A
567IU
11%

Calcium
106mg
11%

Vitamin B1
0.14mg
9%

Vitamin B2
0.15mg
9%

Phosphorus
77mg
8%

Magnesium
22mg
6%

Vitamin D
0.79µg
5%

Vitamin B6
0.1mg
5%

Vitamin B5
0.46mg
5%

Vitamin B12
0.27µg
5%

Copper
0.08mg
4%

Manganese
0.08mg
4%

Selenium
2µg
4%

Folate
12µg
3%

Iron
0.4mg
2%

Zinc
0.3mg
2%

Vitamin E
0.28mg
2%

Fiber
0.37g
1%

Vitamin B3
0.25mg
1%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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