Tangerine Julius

Tangerine Julius might be just the beverage you are searching for. This recipe makes 2 servings with 219 calories, 3g of protein, and 2g of fat each. For $1.06 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 205 people have tried and liked this recipe. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. If you have ice, vanilla, tangerine juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 10 minutes. It is brought to you by Add A Pinch. All things considered, we decided this recipe deserves a spoonacular score of 55%. This score is solid. If you like this recipe, take a look at these similar recipes: Tangerine-Date Tartlets with Buttermilk Whipped Cream and Tangerine Granita, Tangerine Angel Food Cake with Tangerine Glaze, and Tangerine Semifreddo (Frozen Tangerine Souffle).

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1 cup ice

½ cup milk

¼ cup sugar or sugar substitute

1½ cups fresh tangerine juice, about 6 tangerines

1 teaspoon vanilla

Equipment:

Cooking instruction summary:

Blend all ingredients together until frothy and no ice crystals remain.Serve in a chilled glass.

 

Step by step:


1. Blend all ingredients together until frothy and no ice crystals remain.

2. Serve in a chilled glass.


Nutrition Information:

Quickview
219k Calories
2g Protein
2g Total Fat
46g Carbs
5% Health Score
Limit These
Calories
219k
11%

Fat
2g
4%

  Saturated Fat
1g
7%

Carbohydrates
46g
16%

  Sugar
46g
52%

Cholesterol
6mg
2%

Sodium
34mg
2%

Alcohol
0.69g
4%

Get Enough Of These
Protein
2g
6%

Vitamin C
57mg
70%

Potassium
413mg
12%

Vitamin A
567IU
11%

Calcium
106mg
11%

Vitamin B1
0.14mg
9%

Vitamin B2
0.15mg
9%

Phosphorus
77mg
8%

Magnesium
22mg
6%

Vitamin D
0.79µg
5%

Vitamin B6
0.1mg
5%

Vitamin B5
0.46mg
5%

Vitamin B12
0.27µg
5%

Copper
0.08mg
4%

Manganese
0.08mg
4%

Selenium
2µg
4%

Folate
12µg
3%

Iron
0.4mg
2%

Zinc
0.3mg
2%

Vitamin E
0.28mg
2%

Fiber
0.37g
1%

Vitamin B3
0.25mg
1%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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