Tangerine Julius

Tangerine Julius might be just the beverage you are searching for. This recipe makes 2 servings with 219 calories, 3g of protein, and 2g of fat each. For $1.06 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 205 people have tried and liked this recipe. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. If you have ice, vanilla, tangerine juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 10 minutes. It is brought to you by Add A Pinch. All things considered, we decided this recipe deserves a spoonacular score of 55%. This score is solid. If you like this recipe, take a look at these similar recipes: Tangerine-Date Tartlets with Buttermilk Whipped Cream and Tangerine Granita, Tangerine Angel Food Cake with Tangerine Glaze, and Tangerine Semifreddo (Frozen Tangerine Souffle).

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1 cup ice

½ cup milk

¼ cup sugar or sugar substitute

1½ cups fresh tangerine juice, about 6 tangerines

1 teaspoon vanilla

Equipment:

Cooking instruction summary:

Blend all ingredients together until frothy and no ice crystals remain.Serve in a chilled glass.

 

Step by step:


1. Blend all ingredients together until frothy and no ice crystals remain.

2. Serve in a chilled glass.


Nutrition Information:

Quickview
219k Calories
2g Protein
2g Total Fat
46g Carbs
5% Health Score
Limit These
Calories
219k
11%

Fat
2g
4%

  Saturated Fat
1g
7%

Carbohydrates
46g
16%

  Sugar
46g
52%

Cholesterol
6mg
2%

Sodium
34mg
2%

Alcohol
0.69g
4%

Get Enough Of These
Protein
2g
6%

Vitamin C
57mg
70%

Potassium
413mg
12%

Vitamin A
567IU
11%

Calcium
106mg
11%

Vitamin B1
0.14mg
9%

Vitamin B2
0.15mg
9%

Phosphorus
77mg
8%

Magnesium
22mg
6%

Vitamin D
0.79µg
5%

Vitamin B6
0.1mg
5%

Vitamin B5
0.46mg
5%

Vitamin B12
0.27µg
5%

Copper
0.08mg
4%

Manganese
0.08mg
4%

Selenium
2µg
4%

Folate
12µg
3%

Iron
0.4mg
2%

Zinc
0.3mg
2%

Vitamin E
0.28mg
2%

Fiber
0.37g
1%

Vitamin B3
0.25mg
1%

covered percent of daily need
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Food Trivia

Gummy Bears are only 79 millimetres long in length.

Food Joke

A wilderness area asked hikers to fill out comment cards. These are actual comments left by hikers. Trail needs to be reconstructed. Please avoid building trails that go uphill. Too many bugs and leaches and spiders and spider webs. Please spray the wilderness to rid the area of these pests. Please pave the trails so they can be plowed of snow during the winter. Chairlifts need to be in some places so that we can get to wonderful views without having to hike to them. The coyotes made too much noise last night and kept me awake. Please eradicate these annoying animals. A small deer came into my camp and stole my jar of pickles. Is there a way I can get reimbursed? Please call XXX-XXX-XXXX. Reflectors need to be placed on trees every 50 feet so people can hike at night with flashlights. Escalators would help on steep uphill sections. Need more signs to keep area pristine. A McDonalds would be nice at the trailhead. The places where trails do not exist are not well marked. I brought lots of sandwich makings, but forgot bread. If you have extra bread, leave it in the yellow tent at V Lake. Too many rocks in the mountains.

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