(Skinny) Chocolate Mousse Ice Cream

If you want to add more gluten free and dairy free recipes to your repertoire, (Skinny) Chocolate Mousse Ice Cream might be a recipe you should try. This recipe serves 1 and costs 99 cents per serving. One portion of this dish contains approximately 19g of protein, 10g of fat, and a total of 286 calories. This recipe from Chelsea's Messy Apron requires banana, vanillan extract, cocoa powder, and creamy peanut butter. It is perfect for valentin day. 7 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 5 minutes. Overall, this recipe earns a tremendous spoonacular score of 98%. If you like this recipe, you might also like recipes such as Skinny Chocolate Peanut Butter Bananan Ice Cream, Skinny Chocolate Mousse, and Skinny Peanut Butter & Chocolate Mousse.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1 banana, peeled, coined, and frozen

2 tbsp. chocolate mousse protein powder*

1 tbsp. cocoa powder

1 tbsp. creamy peanut butter

Optional: pinch of salt, strawberries or other fruit

1/4 tsp. vanilla extract

Equipment:

food processor

Cooking instruction summary:

Peel a banana and cut it into thick coins. Freeze for at least 2 hours or overnight.In a food processor, pulse the banana for about 20 seconds. Then add in the rest of the ingredients and pulse until smooth and creamy.Optionally garnish with strawberries or other fruit.Enjoy immediately.

 

Step by step:


1. Peel a banana and cut it into thick coins. Freeze for at least 2 hours or overnight.In a food processor, pulse the banana for about 20 seconds. Then add in the rest of the ingredients and pulse until smooth and creamy.Optionally garnish with strawberries or other fruit.Enjoy immediately.


Nutrition Information:

Quickview
285k Calories
19g Protein
10g Total Fat
38g Carbs
86% Health Score
Limit These
Calories
285k
14%

Fat
10g
16%

  Saturated Fat
2g
18%

Carbohydrates
38g
13%

  Sugar
16g
19%

Cholesterol
25mg
9%

Sodium
205mg
9%

Alcohol
0.36g
2%

Caffeine
12mg
4%

Get Enough Of These
Protein
19g
39%

Vitamin B6
1mg
91%

Vitamin B3
15mg
80%

Vitamin B2
1mg
72%

Vitamin B5
7mg
70%

Vitamin B1
1mg
68%

Vitamin B12
3µg
65%

Manganese
0.76mg
38%

Fiber
9g
36%

Potassium
778mg
22%

Magnesium
83mg
21%

Copper
0.37mg
19%

Calcium
168mg
17%

Vitamin C
10mg
12%

Phosphorus
122mg
12%

Vitamin E
1mg
10%

Folate
37µg
9%

Iron
1mg
8%

Zinc
1mg
7%

Selenium
2µg
4%

Vitamin A
75IU
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Biting a wooden spoon whilst chopping an onion will stop your eyes from watering.

Food Joke

A BRUNETTE, A REDHEAD & A BLONDE all worked in the same office with the same female boss. Every day, they noticed their boss left work early. One day, the girls decided that when the boss left, they'd leave right behind her. After all, she never called in or came back to the office when she left early, so how was she to know? The next day, they all three left the office right after the boss left. The brunette was thrilled to be home early. She did a little gardening and went to bed early. The redhead was elated to be able to get in a quick workout at the health club before meeting her dinner date. The blonde was happy, happy, happy to be home, but when she got to the bedroom she heard a muffled noise from inside. Slowly, quietly, she cracked open the door and was mortified to see her husband in bed with HER BOSS. Ever so gently, she closed the door and crept out of her house. The next day at coffee break, the brunette and redhead decided they were leaving early again, and asked the blonde if she was coming with them. "NO WAY," she exclaimed, "I almost got caught yesterday"

Popular Recipes
English Muffin Bread

Baked by Rachel

Bourbon Street Sirloin Steak a la Applebee’s

101 Cooking for Two

Pecan-Topped Coffee Cake – this is a quick and easy coffeecake you can make

Copy Kat

Pea mash & mint vinaigrette to serve with fish

BBC Good Food

Roasted Buddha Chicken

Foodnetwork