Crab Corn Chowder

Crab Corn Chowder might be a good recipe to expand your main course recipe box. This recipe serves 8 and costs $1.84 per serving. One portion of this dish contains roughly 15g of protein, 19g of fat, and a total of 319 calories. This recipe from Taste of Home has 92 fans. A mixture of flour, orange peppers, cayenne pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 25 minutes. Overall, this recipe earns a good spoonacular score of 50%. Try Corn and Crab Chowder, Crab and Corn Chowder, and Corn-and-Crab Chowder for similar recipes.

Servings: 8

Preparation duration: 25 minutes

 

Ingredients:

6 bacon strips, diced

2 cans (14-3/4 ounces each) cream-style corn

2 cans (6 ounces each) crabmeat, drained, flaked and cartilage removed or 2 cups imitation crabmeat, flaked

1/4 to 1/2 teaspoon cayenne pepper

3 teaspoons chicken bouillon granules

1/2 cup minced chives

1/2 teaspoon dried basil

1/4 cup all-purpose flour

3 cups half-and-half cream

1/2 cup chopped onion

1/3 cup each diced sweet red, yellow and orange peppers

1-1/2 teaspoons seasoned salt

2 cups boiling water

Equipment:

dutch oven

paper towels

frying pan

bowl

Cooking instruction summary:

Directions Dissolve bouillon in water; set aside. In a Dutch oven, cook bacon over medium heat until crisp. Remove bacon to paper towels to drain, reserving drippings. In the same pan, saute peppers and onion in drippings until tender. Stir in flour. Gradually stir in bouillon. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; gradually stir in cream and corn. Add the seasoned salt, basil and cayenne. Cook for 8-10 minutes or until heated through, stirring occasionally (do not boil). Stir in the crab. Garnish each bowl with bacon and chives. Yield: 8 servings. Originally published as Crab Corn Chowder in Country WomanJanuary/February 2004, p40 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Dissolve bouillon in water; set aside. In a Dutch oven, cook bacon over medium heat until crisp.

2. Remove bacon to paper towels to drain, reserving drippings.

3. In the same pan, saute peppers and onion in drippings until tender. Stir in flour. Gradually stir in bouillon. Bring to a boil; cook and stir for 2 minutes or until thickened.

4. Reduce heat; gradually stir in cream and corn.

5. Add the seasoned salt, basil and cayenne. Cook for 8-10 minutes or until heated through, stirring occasionally (do not boil). Stir in the crab.

6. Garnish each bowl with bacon and chives.


Nutrition Information:

Quickview
318k Calories
15g Protein
18g Total Fat
21g Carbs
6% Health Score
Limit These
Calories
318k
16%

Fat
18g
29%

  Saturated Fat
9g
56%

Carbohydrates
21g
7%

  Sugar
1g
1%

Cholesterol
85mg
29%

Sodium
949mg
41%

Get Enough Of These
Protein
15g
31%

Selenium
24µg
35%

Vitamin B12
1µg
30%

Phosphorus
261mg
26%

Copper
0.42mg
21%

Zinc
2mg
18%

Vitamin C
14mg
17%

Folate
68µg
17%

Vitamin B3
3mg
15%

Calcium
147mg
15%

Vitamin B2
0.24mg
14%

Vitamin A
658IU
13%

Potassium
420mg
12%

Magnesium
42mg
11%

Vitamin B1
0.14mg
10%

Vitamin B6
0.18mg
9%

Vitamin E
1mg
9%

Vitamin B5
0.84mg
8%

Manganese
0.15mg
8%

Vitamin K
8µg
8%

Iron
0.9mg
5%

Fiber
0.51g
2%

Vitamin D
0.25µg
2%

covered percent of daily need
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Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

Surprise, surprise Rabbi Landau has always been secretly sad that he`s never been able to eat pork. So one day, he flies to a remote tropical Island and books into a hotel. “No one will find me here,” he said to himself. On the first evening, he goes to the best restaurant and orders the ‘roast pork special’. While he’s waiting, he hears someone call his name. Rabbi Landau looks up and sees one of his congregants walking towards his table. What unbelievably bad luck – the same time to visit the same restaurant on the same island! Just at that moment, the waiter puts on his table a whole roasted pig with an apple in its mouth and says, “Your special, sir.” Rabbi Landau looks up sheepishly at his congregant and says, "Would you believe it - you order an apple in this restaurant and look how they serve it!"

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