Sugarless Heart Cookies

Sugarless Heart Cookies takes about 25 minutes from beginning to end. One portion of this dish contains roughly 1g of protein, 4g of fat, and a total of 48 calories. For 7 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 36. It will be a hit at your valentin day event. 27 people were impressed by this recipe. Head to the store and pick up fruit, vanillan extract, egg substitute, and a few other things to make it today. It is brought to you by Taste of Home. With a spoonacular score of 2%, this dish is very bad (but still fixable). If you like this recipe, you might also like recipes such as Almost Sugarless Sugar Cookies, Sugarless Low Calorie Sugar Cookies, and Heart-of-My-Heart Cookies.

Servings: 36

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 teaspoon baking powder

3/4 cup butter, softened

1/4 cup egg substitute

1-3/4 cups all-purpose flour

1 package (0.3 ounce) sugar-free mixed fruit gelatin

1 teaspoon vanilla extract

Equipment:

bowl

cookie cutter

baking sheet

Cooking instruction summary:

Directions In a bowl, cream butter and gelatin. Beat in egg substitute and vanilla. Add flour and baking powder; mix well. Chill for 1 hour. Roll out on a lightly floured surface to 1/4-in. cookie cutter. Place on ungreased baking sheets. Bake at 400° for 6-7 minutes or until bottoms are lightly browned and cookies are set. Cool on wire racks. Yield: 6 dozen. Originally published as Sugarless Heart Cookies in Taste of HomeFebruary/March 1996, p44 Nutritional Facts One serving (2 cookies) equals 59 calories, 4 g fat (0 saturated fat), trace cholesterol, 49 mg sodium, 5 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a bowl, cream butter and gelatin. Beat in egg substitute and vanilla.

2. Add flour and baking powder; mix well. Chill for 1 hour.

3. Roll out on a lightly floured surface to 1/4-in. cookie cutter.

4. Place on ungreased baking sheets.

5. Bake at 400° for 6-7 minutes or until bottoms are lightly browned and cookies are set. Cool on wire racks.


Nutrition Information:

Quickview
47k Calories
0.57g Protein
3g Total Fat
2g Carbs
0% Health Score
Limit These
Calories
47k
2%

Fat
3g
6%

  Saturated Fat
2g
15%

Carbohydrates
2g
1%

  Sugar
0.09g
0%

Cholesterol
10mg
3%

Sodium
37mg
2%

Get Enough Of These
Protein
0.57g
1%

Selenium
1µg
3%

Vitamin A
122IU
2%

Vitamin B1
0.03mg
2%

Folate
6µg
2%

Vitamin B2
0.03mg
2%

Manganese
0.02mg
1%

Iron
0.2mg
1%

Vitamin B3
0.21mg
1%

covered percent of daily need
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Food Trivia

By the Middle Ages, black pepper had become a luxury item, so expensive that it was used to pay rent and taxes.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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