Sugarless Heart Cookies

Sugarless Heart Cookies takes about 25 minutes from beginning to end. One portion of this dish contains roughly 1g of protein, 4g of fat, and a total of 48 calories. For 7 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 36. It will be a hit at your valentin day event. 27 people were impressed by this recipe. Head to the store and pick up fruit, vanillan extract, egg substitute, and a few other things to make it today. It is brought to you by Taste of Home. With a spoonacular score of 2%, this dish is very bad (but still fixable). If you like this recipe, you might also like recipes such as Almost Sugarless Sugar Cookies, Sugarless Low Calorie Sugar Cookies, and Heart-of-My-Heart Cookies.

Servings: 36

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 teaspoon baking powder

3/4 cup butter, softened

1/4 cup egg substitute

1-3/4 cups all-purpose flour

1 package (0.3 ounce) sugar-free mixed fruit gelatin

1 teaspoon vanilla extract

Equipment:

bowl

cookie cutter

baking sheet

Cooking instruction summary:

Directions In a bowl, cream butter and gelatin. Beat in egg substitute and vanilla. Add flour and baking powder; mix well. Chill for 1 hour. Roll out on a lightly floured surface to 1/4-in. cookie cutter. Place on ungreased baking sheets. Bake at 400° for 6-7 minutes or until bottoms are lightly browned and cookies are set. Cool on wire racks. Yield: 6 dozen. Originally published as Sugarless Heart Cookies in Taste of HomeFebruary/March 1996, p44 Nutritional Facts One serving (2 cookies) equals 59 calories, 4 g fat (0 saturated fat), trace cholesterol, 49 mg sodium, 5 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a bowl, cream butter and gelatin. Beat in egg substitute and vanilla.

2. Add flour and baking powder; mix well. Chill for 1 hour.

3. Roll out on a lightly floured surface to 1/4-in. cookie cutter.

4. Place on ungreased baking sheets.

5. Bake at 400° for 6-7 minutes or until bottoms are lightly browned and cookies are set. Cool on wire racks.


Nutrition Information:

Quickview
47k Calories
0.57g Protein
3g Total Fat
2g Carbs
0% Health Score
Limit These
Calories
47k
2%

Fat
3g
6%

  Saturated Fat
2g
15%

Carbohydrates
2g
1%

  Sugar
0.09g
0%

Cholesterol
10mg
3%

Sodium
37mg
2%

Get Enough Of These
Protein
0.57g
1%

Selenium
1µg
3%

Vitamin A
122IU
2%

Vitamin B1
0.03mg
2%

Folate
6µg
2%

Vitamin B2
0.03mg
2%

Manganese
0.02mg
1%

Iron
0.2mg
1%

Vitamin B3
0.21mg
1%

covered percent of daily need
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Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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