Sugarless Heart Cookies

Sugarless Heart Cookies takes about 25 minutes from beginning to end. One portion of this dish contains roughly 1g of protein, 4g of fat, and a total of 48 calories. For 7 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 36. It will be a hit at your valentin day event. 27 people were impressed by this recipe. Head to the store and pick up fruit, vanillan extract, egg substitute, and a few other things to make it today. It is brought to you by Taste of Home. With a spoonacular score of 2%, this dish is very bad (but still fixable). If you like this recipe, you might also like recipes such as Almost Sugarless Sugar Cookies, Sugarless Low Calorie Sugar Cookies, and Heart-of-My-Heart Cookies.

Servings: 36

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 teaspoon baking powder

3/4 cup butter, softened

1/4 cup egg substitute

1-3/4 cups all-purpose flour

1 package (0.3 ounce) sugar-free mixed fruit gelatin

1 teaspoon vanilla extract

Equipment:

bowl

cookie cutter

baking sheet

Cooking instruction summary:

Directions In a bowl, cream butter and gelatin. Beat in egg substitute and vanilla. Add flour and baking powder; mix well. Chill for 1 hour. Roll out on a lightly floured surface to 1/4-in. cookie cutter. Place on ungreased baking sheets. Bake at 400° for 6-7 minutes or until bottoms are lightly browned and cookies are set. Cool on wire racks. Yield: 6 dozen. Originally published as Sugarless Heart Cookies in Taste of HomeFebruary/March 1996, p44 Nutritional Facts One serving (2 cookies) equals 59 calories, 4 g fat (0 saturated fat), trace cholesterol, 49 mg sodium, 5 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a bowl, cream butter and gelatin. Beat in egg substitute and vanilla.

2. Add flour and baking powder; mix well. Chill for 1 hour.

3. Roll out on a lightly floured surface to 1/4-in. cookie cutter.

4. Place on ungreased baking sheets.

5. Bake at 400° for 6-7 minutes or until bottoms are lightly browned and cookies are set. Cool on wire racks.


Nutrition Information:

Quickview
47k Calories
0.57g Protein
3g Total Fat
2g Carbs
0% Health Score
Limit These
Calories
47k
2%

Fat
3g
6%

  Saturated Fat
2g
15%

Carbohydrates
2g
1%

  Sugar
0.09g
0%

Cholesterol
10mg
3%

Sodium
37mg
2%

Get Enough Of These
Protein
0.57g
1%

Selenium
1µg
3%

Vitamin A
122IU
2%

Vitamin B1
0.03mg
2%

Folate
6µg
2%

Vitamin B2
0.03mg
2%

Manganese
0.02mg
1%

Iron
0.2mg
1%

Vitamin B3
0.21mg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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