Sugarless Heart Cookies

Sugarless Heart Cookies takes about 25 minutes from beginning to end. One portion of this dish contains roughly 1g of protein, 4g of fat, and a total of 48 calories. For 7 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 36. It will be a hit at your valentin day event. 27 people were impressed by this recipe. Head to the store and pick up fruit, vanillan extract, egg substitute, and a few other things to make it today. It is brought to you by Taste of Home. With a spoonacular score of 2%, this dish is very bad (but still fixable). If you like this recipe, you might also like recipes such as Almost Sugarless Sugar Cookies, Sugarless Low Calorie Sugar Cookies, and Heart-of-My-Heart Cookies.

Servings: 36

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 teaspoon baking powder

3/4 cup butter, softened

1/4 cup egg substitute

1-3/4 cups all-purpose flour

1 package (0.3 ounce) sugar-free mixed fruit gelatin

1 teaspoon vanilla extract

Equipment:

bowl

cookie cutter

baking sheet

Cooking instruction summary:

Directions In a bowl, cream butter and gelatin. Beat in egg substitute and vanilla. Add flour and baking powder; mix well. Chill for 1 hour. Roll out on a lightly floured surface to 1/4-in. cookie cutter. Place on ungreased baking sheets. Bake at 400° for 6-7 minutes or until bottoms are lightly browned and cookies are set. Cool on wire racks. Yield: 6 dozen. Originally published as Sugarless Heart Cookies in Taste of HomeFebruary/March 1996, p44 Nutritional Facts One serving (2 cookies) equals 59 calories, 4 g fat (0 saturated fat), trace cholesterol, 49 mg sodium, 5 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a bowl, cream butter and gelatin. Beat in egg substitute and vanilla.

2. Add flour and baking powder; mix well. Chill for 1 hour.

3. Roll out on a lightly floured surface to 1/4-in. cookie cutter.

4. Place on ungreased baking sheets.

5. Bake at 400° for 6-7 minutes or until bottoms are lightly browned and cookies are set. Cool on wire racks.


Nutrition Information:

Quickview
47k Calories
0.57g Protein
3g Total Fat
2g Carbs
0% Health Score
Limit These
Calories
47k
2%

Fat
3g
6%

  Saturated Fat
2g
15%

Carbohydrates
2g
1%

  Sugar
0.09g
0%

Cholesterol
10mg
3%

Sodium
37mg
2%

Get Enough Of These
Protein
0.57g
1%

Selenium
1µg
3%

Vitamin A
122IU
2%

Vitamin B1
0.03mg
2%

Folate
6µg
2%

Vitamin B2
0.03mg
2%

Manganese
0.02mg
1%

Iron
0.2mg
1%

Vitamin B3
0.21mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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