Sugarless Heart Cookies

Sugarless Heart Cookies takes about 25 minutes from beginning to end. One portion of this dish contains roughly 1g of protein, 4g of fat, and a total of 48 calories. For 7 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 36. It will be a hit at your valentin day event. 27 people were impressed by this recipe. Head to the store and pick up fruit, vanillan extract, egg substitute, and a few other things to make it today. It is brought to you by Taste of Home. With a spoonacular score of 2%, this dish is very bad (but still fixable). If you like this recipe, you might also like recipes such as Almost Sugarless Sugar Cookies, Sugarless Low Calorie Sugar Cookies, and Heart-of-My-Heart Cookies.

Servings: 36

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 teaspoon baking powder

3/4 cup butter, softened

1/4 cup egg substitute

1-3/4 cups all-purpose flour

1 package (0.3 ounce) sugar-free mixed fruit gelatin

1 teaspoon vanilla extract

Equipment:

bowl

cookie cutter

baking sheet

Cooking instruction summary:

Directions In a bowl, cream butter and gelatin. Beat in egg substitute and vanilla. Add flour and baking powder; mix well. Chill for 1 hour. Roll out on a lightly floured surface to 1/4-in. cookie cutter. Place on ungreased baking sheets. Bake at 400° for 6-7 minutes or until bottoms are lightly browned and cookies are set. Cool on wire racks. Yield: 6 dozen. Originally published as Sugarless Heart Cookies in Taste of HomeFebruary/March 1996, p44 Nutritional Facts One serving (2 cookies) equals 59 calories, 4 g fat (0 saturated fat), trace cholesterol, 49 mg sodium, 5 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a bowl, cream butter and gelatin. Beat in egg substitute and vanilla.

2. Add flour and baking powder; mix well. Chill for 1 hour.

3. Roll out on a lightly floured surface to 1/4-in. cookie cutter.

4. Place on ungreased baking sheets.

5. Bake at 400° for 6-7 minutes or until bottoms are lightly browned and cookies are set. Cool on wire racks.


Nutrition Information:

Quickview
47k Calories
0.57g Protein
3g Total Fat
2g Carbs
0% Health Score
Limit These
Calories
47k
2%

Fat
3g
6%

  Saturated Fat
2g
15%

Carbohydrates
2g
1%

  Sugar
0.09g
0%

Cholesterol
10mg
3%

Sodium
37mg
2%

Get Enough Of These
Protein
0.57g
1%

Selenium
1µg
3%

Vitamin A
122IU
2%

Vitamin B1
0.03mg
2%

Folate
6µg
2%

Vitamin B2
0.03mg
2%

Manganese
0.02mg
1%

Iron
0.2mg
1%

Vitamin B3
0.21mg
1%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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