Buffalo Chicken Chili

Buffalo Chicken Chili might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free and dairy free recipe has 503 calories, 60g of protein, and 11g of fat per serving. This recipe serves 4 and costs $3.52 per serving. It can be enjoyed any time, but it is especially good for The Super Bowl. It is brought to you by Little Leopard Book. It is a rather pricey recipe for fans of American food. This recipe is liked by 20 foodies and cooks. If you have paprika, canned tomato sauce, cumin, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 4 hours and 15 minutes. With a spoonacular score of 91%, this dish is outstanding. Buffalo Chicken Chili, Buffalo Chicken Chili, and Buffalo Chicken Chili are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 240 minutes

 

Ingredients:

½ tsp black pepper

½ cup buffalo sauce

1 can (15 oz.) cannellini beans

1 can (15 oz.) tomato sauce

1 can (10 oz.) crushed tomatoes with green chilies

1 cup carrots (shredded)

½ tsp cayenne pepper

1 cup celery (chopped)

1 tsp chili powder

1 tsp cumin

2 cloves garlic (minced)

2 lb ground chicken breast

1 jalapeño (de-seeded & diced)

½ tsp kosher salt

1 tbsp olive oil

1 tsp paprika

1 cup red onion (chopped)

½ tsp red pepper flakes

Equipment:

frying pan

slow cooker

Cooking instruction summary:

Add the olive oil to a large skillet over medium heat. Once the oil is warm, add the onion, jalapeo, garlic, carrots and celery.Saute 5-7 minutes, then add the ground chicken and cook through.In the meantime add the buffalo sauce, tomato sauce, cannellini beans and diced tomatoes with green chilies to a crockpot set to low.Add the ground chicken mixture to the crock pot, then add the chili powder, cumin, paprika, cayenne pepper, red pepper flakes, black pepper and kosher salt.Mix everything together, then cook on low for 6-8 hours, or crank up to high and cook for 3-4 hours.Serve it up with a little freshly grated cheddar cheese on top and dig in!

 

Step by step:


1. Add the olive oil to a large skillet over medium heat. Once the oil is warm, add the onion, jalapeo, garlic, carrots and celery.

2. Saute 5-7 minutes, then add the ground chicken and cook through.In the meantime add the buffalo sauce, tomato sauce, cannellini beans and diced tomatoes with green chilies to a crockpot set to low.

3. Add the ground chicken mixture to the crock pot, then add the chili powder, cumin, paprika, cayenne pepper, red pepper flakes, black pepper and kosher salt.

4. Mix everything together, then cook on low for 6-8 hours, or crank up to high and cook for 3-4 hours.

5. Serve it up with a little freshly grated cheddar cheese on top and dig in!


Nutrition Information:

Quickview
502k Calories
59g Protein
10g Total Fat
42g Carbs
55% Health Score
Limit These
Calories
502k
25%

Fat
10g
16%

  Saturated Fat
2g
13%

Carbohydrates
42g
14%

  Sugar
11g
13%

Cholesterol
145mg
48%

Sodium
2190mg
95%

Get Enough Of These
Protein
59g
120%

Vitamin A
6837IU
137%

Vitamin B3
26mg
132%

Vitamin B6
2mg
109%

Selenium
75µg
108%

Phosphorus
663mg
66%

Potassium
2170mg
62%

Manganese
1mg
53%

Fiber
10g
43%

Vitamin B5
4mg
42%

Magnesium
160mg
40%

Iron
6mg
39%

Vitamin E
5mg
35%

Vitamin C
27mg
33%

Copper
0.63mg
31%

Folate
123µg
31%

Vitamin B2
0.44mg
26%

Vitamin K
26µg
26%

Vitamin B1
0.38mg
26%

Zinc
3mg
21%

Calcium
170mg
17%

Vitamin B12
0.45µg
8%

Vitamin D
0.23µg
2%

covered percent of daily need
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Related Videos:

Buffalo Chicken Chili Recipe - A Healthy Super Bowl Recipe

 

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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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