Pomegranate Molasses

If you have around 45 minutes to spend in the kitchen, Pomegranate Molasses might be a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This recipe serves 16. For 79 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 0g of protein, 0g of fat, and a total of 66 calories. It works well as an inexpensive hor d'oeuvre. Head to the store and pick up honey, juice of lemon, pomegranate juice, and a few other things to make it today. 66 people were glad they tried this recipe. It is brought to you by Jans Sushi Bar. All things considered, we decided this recipe deserves a spoonacular score of 13%. This score is rather bad. Try Pomegranate Molasses Brisket, How To Make Pomegranate Molasses, and Pomegranate Molasses Salmon for similar recipes.

Servings: 16

 

Ingredients:

1/2 cup honey

juice of 1/2 lemon

4 cups pomegranate juice

Equipment:

sauce pan

Cooking instruction summary:

Combine all of the ingredients in a large, heavy-bottomed saucepan; bring to a boil, stirring constantly. Reduce heat to a simmer and continue cooking, stirring frequently, until the mixture is reduced to about 1 cup and has a thick, syrupy consistency.Cool completely and transfer to an airtight container. Store in the refrigerator for up to a month.Nutrition (per serving): 66 calories, <1g total fat, 0mg cholesterol, 6mg sodium, 140.6mg potassium, 17g carbohydrates, <1g fiber, 16.6g sugar, <1g protein

 

Step by step:


1. Combine all of the ingredients in a large, heavy-bottomed saucepan; bring to a boil, stirring constantly. Reduce heat to a simmer and continue cooking, stirring frequently, until the mixture is reduced to about 1 cup and has a thick, syrupy consistency.Cool completely and transfer to an airtight container. Store in the refrigerator for up to a month.Nutrition (per serving): 66 calories, <1g total fat, 0mg cholesterol, 6mg sodium, 140.6mg potassium, 17g carbohydrates, <1g fiber, 16.6g sugar, <1g protein


Nutrition Information:

Quickview
66k Calories
0.13g Protein
0.18g Total Fat
16g Carbs
0% Health Score
Limit These
Calories
66k
3%

Fat
0.18g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
16g
6%

  Sugar
16g
18%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
0.13g
0%

Vitamin K
6µg
6%

Potassium
139mg
4%

Folate
15µg
4%

Manganese
0.07mg
3%

Vitamin B5
0.19mg
2%

Vitamin E
0.24mg
2%

Vitamin B6
0.03mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

Let's get married and have kids so instead of enjoying coffee in the morning you can braid hair while I pack lunches and we can all be late.

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