Pomegranate Molasses

If you have around 45 minutes to spend in the kitchen, Pomegranate Molasses might be a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This recipe serves 16. For 79 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 0g of protein, 0g of fat, and a total of 66 calories. It works well as an inexpensive hor d'oeuvre. Head to the store and pick up honey, juice of lemon, pomegranate juice, and a few other things to make it today. 66 people were glad they tried this recipe. It is brought to you by Jans Sushi Bar. All things considered, we decided this recipe deserves a spoonacular score of 13%. This score is rather bad. Try Pomegranate Molasses Brisket, How To Make Pomegranate Molasses, and Pomegranate Molasses Salmon for similar recipes.

Servings: 16

 

Ingredients:

1/2 cup honey

juice of 1/2 lemon

4 cups pomegranate juice

Equipment:

sauce pan

Cooking instruction summary:

Combine all of the ingredients in a large, heavy-bottomed saucepan; bring to a boil, stirring constantly. Reduce heat to a simmer and continue cooking, stirring frequently, until the mixture is reduced to about 1 cup and has a thick, syrupy consistency.Cool completely and transfer to an airtight container. Store in the refrigerator for up to a month.Nutrition (per serving): 66 calories, <1g total fat, 0mg cholesterol, 6mg sodium, 140.6mg potassium, 17g carbohydrates, <1g fiber, 16.6g sugar, <1g protein

 

Step by step:


1. Combine all of the ingredients in a large, heavy-bottomed saucepan; bring to a boil, stirring constantly. Reduce heat to a simmer and continue cooking, stirring frequently, until the mixture is reduced to about 1 cup and has a thick, syrupy consistency.Cool completely and transfer to an airtight container. Store in the refrigerator for up to a month.Nutrition (per serving): 66 calories, <1g total fat, 0mg cholesterol, 6mg sodium, 140.6mg potassium, 17g carbohydrates, <1g fiber, 16.6g sugar, <1g protein


Nutrition Information:

Quickview
66k Calories
0.13g Protein
0.18g Total Fat
16g Carbs
0% Health Score
Limit These
Calories
66k
3%

Fat
0.18g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
16g
6%

  Sugar
16g
18%

Cholesterol
0.0mg
0%

Sodium
6mg
0%

Get Enough Of These
Protein
0.13g
0%

Vitamin K
6µg
6%

Potassium
139mg
4%

Folate
15µg
4%

Manganese
0.07mg
3%

Vitamin B5
0.19mg
2%

Vitamin E
0.24mg
2%

Vitamin B6
0.03mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

Apples, pears, cherries and strawberries are all members of the rose family.

Food Joke

A vacationing penguin is driving through Arizona when he notices that the oil-pressure light is on. He gets out to look and sees oil dripping out of the motor. He drives to the nearest town and stops at the first gas station. After dropping the car off, the penguin goes for a walk around town. He sees an ice-cream shop and, being a penguin in Arizona, decides that something cold would really hit the spot. He gets a big dish of vanilla ice cream and sits down to eat. Having no hands, he makes a real mess trying to eat with his little flippers. After finishing his ice cream, he goes back to the gas station and asks the mechanic if he's found the problem. The mechanic looks up and says, "It looks like you blew a seal." "No, no," the penguin replies, "it's just ice cream."

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