Mint relish & raita

If you want to add more gluten free and lacto ovo vegetarian recipes to your collection, Mint relish & raita might be a recipe you should try. For 32 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 18 calories, 0g of protein, and 0g of fat per serving. This recipe serves 6. Head to the store and pick up salt, mint leaves, natural yogurt, and a few other things to make it today. 12 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 15 minutes. A few people really liked this Indian dish. It is brought to you by BBC Good Food. With a spoonacular score of 34%, this dish is not so amazing. Similar recipes include mint coriander raita , how to make mint coriander raita, mint raita, and Mint Raita.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

2 x 20g packs coriander

2 fresh green chillies, deseeded

2 tbsp lemon juice

50g mint leaves

2 x 150ml pots natural yogurt

½ tsp salt

2 tsp caster sugar

Equipment:

food processor

bowl

Cooking instruction summary:

Put the herbs in a food processor along withthe chillies, salt, sugar, lemon, 1 tbsp waterand 2 tbsp yogurt. Blend really well to makea green paste. Tip into a bowl. Spoon off4 tbsp and mix with the rest of the yogurt tomake raita. Cover and chill both overnight.

 

Step by step:


1. Put the herbs in a food processor along withthe chillies, salt, sugar, lemon, 1 tbsp waterand 2 tbsp yogurt. Blend really well to makea green paste. Tip into a bowl. Spoon off4 tbsp and mix with the rest of the yogurt tomake raita. Cover and chill both overnight.


Nutrition Information:

 

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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

Two cannibals in the jungle are standing over a fire with a large boiling pot, stirring the soup with wooden spoons. One cannibal says to the other, "I hate my mother in law, I really don't like her at all, she really makes me sick". The other cannibal says "So just eat the noodles".

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