Cucumber Mint Tea Sandwiches

You can never have too many hor d'oeuvre recipes, so give Cucumber Mint Tea Sandwiches a try. One portion of this dish contains approximately 2g of protein, 3g of fat, and a total of 90 calories. This recipe serves 8 and costs 46 cents per serving. This recipe is liked by 20 foodies and cooks. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of bread, fresh dill, pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Foodista. With a spoonacular score of 21%, this dish is not so amazing. If you like this recipe, take a look at these similar recipes: Cucumber Mint Tea Sandwiches, Cucumber-Mint Chutney Tea Sandwiches, and Cucumber Tea Sandwiches with Mint-Chile Butter.

Servings: 8

 

Ingredients:

4 slices of bread

1/2 organic cucumber, thinly sliced

3 tablespoons wasabi maple spread

black pepper grinder

fresh mint leaves

fresh dill

2 tablespoons Vegenaise

1 tablespoon maple syrup

2 teaspoons wasabi powder

dash of black pepper

Equipment:

Cooking instruction summary:

Directions: Whip together the spread, thinly slice the cucumbers. You can do thick crunchy slices, or thin silky slices - your choice. Gather your fresh herbs, rinse and pat dry. Spread a very thin layer of spread on all inside surfaces of bread. Layer cucumber on top of the spread. Next, add a layer of mint, dill. You can add both herbs to each sandwich or do half dill and half mint. Grind fresh black pepper inside sandwiches before slicing. Close sandwich and slice into quarter cubes or triangles. Plate and serve. Optional: add a thin layer of spicy sun dried tomato spread or a dash of red pepper flakes for an extra spicy kick of flavor. Another pretty addition would be edible flowers - add inside the sandwiches or as an edible garnish to the serving patter.

 

Step by step:


1. Whip together the spread, thinly slice the cucumbers. You can do thick crunchy slices, or thin silky slices - your choice. Gather your fresh herbs, rinse and pat dry.

2. Spread a very thin layer of spread on all inside surfaces of bread.

3. Layer cucumber on top of the spread. Next, add a layer of mint, dill. You can add both herbs to each sandwich or do half dill and half mint. Grind fresh black pepper inside sandwiches before slicing.

4. Close sandwich and slice into quarter cubes or triangles.

5. Plate and serve.

6. Optional: add a thin layer of spicy sun dried tomato spread or a dash of red pepper flakes for an extra spicy kick of flavor. Another pretty addition would be edible flowers - add inside the sandwiches or as an edible garnish to the serving patter.


Nutrition Information:

Quickview
89k Calories
1g Protein
2g Total Fat
14g Carbs
1% Health Score
Limit These
Calories
89k
5%

Fat
2g
4%

  Saturated Fat
0.36g
2%

Carbohydrates
14g
5%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
93mg
4%

Get Enough Of These
Protein
1g
3%

Manganese
0.42mg
21%

Vitamin B2
0.17mg
10%

Selenium
4µg
6%

Vitamin B1
0.08mg
5%

Vitamin B3
0.85mg
4%

Folate
14µg
4%

Calcium
33mg
3%

Iron
0.55mg
3%

Fiber
0.75g
3%

Magnesium
11mg
3%

Phosphorus
25mg
3%

Potassium
75mg
2%

Vitamin K
2µg
2%

Copper
0.04mg
2%

Zinc
0.27mg
2%

Vitamin B5
0.16mg
2%

Vitamin B6
0.03mg
1%

covered percent of daily need
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Food Trivia

Lettuce is a member of the sunflower family.

Food Joke

Two women had been having a friendly lunch when the subject turned to sex. "You know, John and I have been having some sexual problems," Linda told her friend. That's amazing!" Mary replied, "So have Tom and I. We're thinking of going to a sex therapist," said Linda. "Oh, we could never do that! We'd be too embarrassed!" responded Mary. "But after you go, will you please tell me how it went?" Several weeks passed and they met met for lunch again. "So, how did the sex therapy work out, Linda?" "Things couldn't be better!", Linda exclaimed. "We began with a physical exam, and afterward the doctor said he was certain he could help us. He told us to stop at the grocery store on the way home and buy a bunch of grapes and a dozen donuts. He told us to sit on the floor nude, and toss the grapes and donuts at each other. Every grape that went into my vagina, John had to get it out with his tongue. Every donut that I ringed his penis with, I had to eat. Our sex life is wonderful, in fact it's better than it's ever been!" With that endorsement, Mary talked her husband into an appointment with the same sex therapist. After the physical exams were completed the doctor called Mary and Tom into his office. "I'm afraid there is nothing I can do for you," he said. But doctor," Mary complained, "You did such good for Linda and John, surely you must have a suggestion for us! Please, please, can't you give us some help? Any help at all?" "Well, OK," the doctor answered. "On your way home, I want you to stop at the grocery store and buy a sack of apples and a box of Cheerios..."

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