Corned Beef Hash

If you want to add more gluten free recipes to your recipe box, Corned Beef Hash might be a recipe you should try. For $1.82 per serving, you get a breakfast that serves 3. One serving contains 359 calories, 17g of protein, and 19g of fat. A couple people made this recipe, and 22 would say it hit the spot. It is brought to you by Gimme Some Oven. Head to the store and pick up butter, corned beef, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 75%, which is good. Corned Beef Hash, Corned Beef Hash, and Corned Beef Hash are very similar to this recipe.

Servings: 3

 

Ingredients:

2-3 Tbsp. butter

2-3 cups shredded or diced (cooked) corned beef

chopped fresh parsley, for garnish

2 cloves garlic, minced

1/2 tsp. freshly-cracked black pepper

3 cups small-diced potatoes (I used Yukon gold)

1 tsp. salt

pinch of cayenne and dried thyme

1 medium white or yellow onion, diced

Equipment:

pot

frying pan

Cooking instruction summary:

Fill a medium-sized pot halfway with water, and bring it to a boil. Add the potatoes and boil for 5 minutes until they are partially cooked. Drain and set aside.Heat butter in a large skillet over medium-high heat. Add onion, and saute for 3 minutes. Add potatoes, garlic, salt, pepper, cayenne and thyme. Continue to saute for another 10-12 minutes, stirring every few minutes so that the potatoes can brown but not stick to the pan. When the potatoes are ready, add the corned beef and saute for an additional few minutes to warm the beef. Sprinkle or toss with chopped fresh parsley, and serve immediately.

 

Step by step:


1. Fill a medium-sized pot halfway with water, and bring it to a boil.

2. Add the potatoes and boil for 5 minutes until they are partially cooked.

3. Drain and set aside.

4. Heat butter in a large skillet over medium-high heat.

5. Add onion, and saute for 3 minutes.

6. Add potatoes, garlic, salt, pepper, cayenne and thyme. Continue to saute for another 10-12 minutes, stirring every few minutes so that the potatoes can brown but not stick to the pan. When the potatoes are ready, add the corned beef and saute for an additional few minutes to warm the beef. Sprinkle or toss with chopped fresh parsley, and serve immediately.


Nutrition Information:

Quickview
236k Calories
11g Protein
18g Total Fat
4g Carbs
19% Health Score
Limit These
Calories
236k
12%

Fat
18g
29%

  Saturated Fat
8g
53%

Carbohydrates
4g
2%

  Sugar
1g
2%

Cholesterol
61mg
20%

Sodium
1763mg
77%

Get Enough Of These
Protein
11g
24%

Vitamin K
66µg
64%

Vitamin C
29mg
35%

Vitamin B12
1µg
23%

Selenium
14µg
21%

Zinc
2mg
15%

Vitamin B6
0.29mg
15%

Vitamin B3
2mg
14%

Vitamin A
577IU
12%

Phosphorus
106mg
11%

Iron
1mg
9%

Potassium
314mg
9%

Vitamin B2
0.14mg
8%

Manganese
0.15mg
7%

Copper
0.11mg
6%

Vitamin B5
0.52mg
5%

Magnesium
17mg
4%

Folate
17µg
4%

Vitamin B1
0.06mg
4%

Fiber
0.89g
4%

Calcium
27mg
3%

Vitamin E
0.26mg
2%

covered percent of daily need
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Related Videos:

How to Make Quick Corned Beef Hash

 

Waffles Made of CORNED BEEF Hash with Molly Yeh | Food Network

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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