Corned Beef Hash

If you want to add more gluten free recipes to your recipe box, Corned Beef Hash might be a recipe you should try. For $1.82 per serving, you get a breakfast that serves 3. One serving contains 359 calories, 17g of protein, and 19g of fat. A couple people made this recipe, and 22 would say it hit the spot. It is brought to you by Gimme Some Oven. Head to the store and pick up butter, corned beef, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 75%, which is good. Corned Beef Hash, Corned Beef Hash, and Corned Beef Hash are very similar to this recipe.

Servings: 3

 

Ingredients:

2-3 Tbsp. butter

2-3 cups shredded or diced (cooked) corned beef

chopped fresh parsley, for garnish

2 cloves garlic, minced

1/2 tsp. freshly-cracked black pepper

3 cups small-diced potatoes (I used Yukon gold)

1 tsp. salt

pinch of cayenne and dried thyme

1 medium white or yellow onion, diced

Equipment:

pot

frying pan

Cooking instruction summary:

Fill a medium-sized pot halfway with water, and bring it to a boil. Add the potatoes and boil for 5 minutes until they are partially cooked. Drain and set aside.Heat butter in a large skillet over medium-high heat. Add onion, and saute for 3 minutes. Add potatoes, garlic, salt, pepper, cayenne and thyme. Continue to saute for another 10-12 minutes, stirring every few minutes so that the potatoes can brown but not stick to the pan. When the potatoes are ready, add the corned beef and saute for an additional few minutes to warm the beef. Sprinkle or toss with chopped fresh parsley, and serve immediately.

 

Step by step:


1. Fill a medium-sized pot halfway with water, and bring it to a boil.

2. Add the potatoes and boil for 5 minutes until they are partially cooked.

3. Drain and set aside.

4. Heat butter in a large skillet over medium-high heat.

5. Add onion, and saute for 3 minutes.

6. Add potatoes, garlic, salt, pepper, cayenne and thyme. Continue to saute for another 10-12 minutes, stirring every few minutes so that the potatoes can brown but not stick to the pan. When the potatoes are ready, add the corned beef and saute for an additional few minutes to warm the beef. Sprinkle or toss with chopped fresh parsley, and serve immediately.


Nutrition Information:

Quickview
236k Calories
11g Protein
18g Total Fat
4g Carbs
19% Health Score
Limit These
Calories
236k
12%

Fat
18g
29%

  Saturated Fat
8g
53%

Carbohydrates
4g
2%

  Sugar
1g
2%

Cholesterol
61mg
20%

Sodium
1763mg
77%

Get Enough Of These
Protein
11g
24%

Vitamin K
66µg
64%

Vitamin C
29mg
35%

Vitamin B12
1µg
23%

Selenium
14µg
21%

Zinc
2mg
15%

Vitamin B6
0.29mg
15%

Vitamin B3
2mg
14%

Vitamin A
577IU
12%

Phosphorus
106mg
11%

Iron
1mg
9%

Potassium
314mg
9%

Vitamin B2
0.14mg
8%

Manganese
0.15mg
7%

Copper
0.11mg
6%

Vitamin B5
0.52mg
5%

Magnesium
17mg
4%

Folate
17µg
4%

Vitamin B1
0.06mg
4%

Fiber
0.89g
4%

Calcium
27mg
3%

Vitamin E
0.26mg
2%

covered percent of daily need
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Related Videos:

How to Make Quick Corned Beef Hash

 

Waffles Made of CORNED BEEF Hash with Molly Yeh | Food Network

 

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Food Trivia

Lettuce is a member of the sunflower family.

Food Joke

Two women had been having a friendly lunch when the subject turned to sex. "You know, John and I have been having some sexual problems," Linda told her friend. That's amazing!" Mary replied, "So have Tom and I. We're thinking of going to a sex therapist," said Linda. "Oh, we could never do that! We'd be too embarrassed!" responded Mary. "But after you go, will you please tell me how it went?" Several weeks passed and they met met for lunch again. "So, how did the sex therapy work out, Linda?" "Things couldn't be better!", Linda exclaimed. "We began with a physical exam, and afterward the doctor said he was certain he could help us. He told us to stop at the grocery store on the way home and buy a bunch of grapes and a dozen donuts. He told us to sit on the floor nude, and toss the grapes and donuts at each other. Every grape that went into my vagina, John had to get it out with his tongue. Every donut that I ringed his penis with, I had to eat. Our sex life is wonderful, in fact it's better than it's ever been!" With that endorsement, Mary talked her husband into an appointment with the same sex therapist. After the physical exams were completed the doctor called Mary and Tom into his office. "I'm afraid there is nothing I can do for you," he said. But doctor," Mary complained, "You did such good for Linda and John, surely you must have a suggestion for us! Please, please, can't you give us some help? Any help at all?" "Well, OK," the doctor answered. "On your way home, I want you to stop at the grocery store and buy a sack of apples and a box of Cheerios..."

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