Caprese Panzanella

Caprese Panzanella might be a good recipe to expand your side dish recipe box. One portion of this dish contains roughly 8g of protein, 13g of fat, and a total of 193 calories. This recipe serves 8 and costs $2.51 per serving. 2032 people have made this recipe and would make it again. It is a reasonably priced recipe for fans of Mediterranean food. Head to the store and pick up balsamic glaze, grape tomatoes, fresh basil, and a few other things to make it today. It is brought to you by A Spicy Perspective. From preparation to the plate, this recipe takes roughly 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 41%, which is pretty good. Caprese Panzanella, Caprese Panzanella salad, and Chicken Caprese Panzanella Salad are very similar to this recipe.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1-2 tsp. balsamic glaze

3 Tb. butter

1 bunch fresh basil

1 garlic clove, minced

3 cups golden grape tomatoes

4 cups grape tomatoes

8 ounces mini mozzarella balls, drained

1 Tb. olive oil

Salt and pepper

1 small shallot, quartered and sliced thin

4 cups cubed sour dough bread

Equipment:

bowl

frying pan

Cooking instruction summary:

Cut all the tomatoes in half and place in a large salad bowl. Tear 12-15 basil leaves into pieces and add them to the bowl. Then add the mozzarella balls, garlic and sliced shallots to the bowl.Place the butter in a large skillet over medium heat. Once it has melted, add the bread cubes to the skillet and toss to coat in butter. Toast the bread cubes on all sides until they are golden and crispy.Add the toasted bread cubes to the salad. Toss, and salt and pepper to taste. Drizzle with olive oil and balsamic glaze and serve immediately.

 

Step by step:


1. Cut all the tomatoes in half and place in a large salad bowl. Tear 12-15 basil leaves into pieces and add them to the bowl. Then add the mozzarella balls, garlic and sliced shallots to the bowl.

2. Place the butter in a large skillet over medium heat. Once it has melted, add the bread cubes to the skillet and toss to coat in butter. Toast the bread cubes on all sides until they are golden and crispy.

3. Add the toasted bread cubes to the salad. Toss, and salt and pepper to taste.

4. Drizzle with olive oil and balsamic glaze and serve immediately.


Nutrition Information:

Quickview
192k Calories
8g Protein
12g Total Fat
13g Carbs
3% Health Score
Limit These
Calories
192k
10%

Fat
12g
19%

  Saturated Fat
5g
32%

Carbohydrates
13g
5%

  Sugar
4g
5%

Cholesterol
21mg
7%

Sodium
330mg
14%

Get Enough Of These
Protein
8g
16%

Vitamin A
1272IU
25%

Vitamin C
18mg
22%

Vitamin K
15µg
15%

Calcium
125mg
13%

Manganese
0.25mg
12%

Folate
42µg
11%

Potassium
343mg
10%

Fiber
2g
8%

Vitamin B1
0.11mg
7%

Vitamin E
1mg
7%

Vitamin B3
1mg
7%

Vitamin B6
0.14mg
7%

Selenium
3µg
6%

Iron
0.95mg
5%

Copper
0.1mg
5%

Phosphorus
51mg
5%

Magnesium
19mg
5%

Vitamin B2
0.07mg
4%

Zinc
0.38mg
3%

Vitamin B5
0.18mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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