Caprese Panzanella

Caprese Panzanella might be a good recipe to expand your side dish recipe box. One portion of this dish contains roughly 8g of protein, 13g of fat, and a total of 193 calories. This recipe serves 8 and costs $2.51 per serving. 2032 people have made this recipe and would make it again. It is a reasonably priced recipe for fans of Mediterranean food. Head to the store and pick up balsamic glaze, grape tomatoes, fresh basil, and a few other things to make it today. It is brought to you by A Spicy Perspective. From preparation to the plate, this recipe takes roughly 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 41%, which is pretty good. Caprese Panzanella, Caprese Panzanella salad, and Chicken Caprese Panzanella Salad are very similar to this recipe.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1-2 tsp. balsamic glaze

3 Tb. butter

1 bunch fresh basil

1 garlic clove, minced

3 cups golden grape tomatoes

4 cups grape tomatoes

8 ounces mini mozzarella balls, drained

1 Tb. olive oil

Salt and pepper

1 small shallot, quartered and sliced thin

4 cups cubed sour dough bread

Equipment:

bowl

frying pan

Cooking instruction summary:

Cut all the tomatoes in half and place in a large salad bowl. Tear 12-15 basil leaves into pieces and add them to the bowl. Then add the mozzarella balls, garlic and sliced shallots to the bowl.Place the butter in a large skillet over medium heat. Once it has melted, add the bread cubes to the skillet and toss to coat in butter. Toast the bread cubes on all sides until they are golden and crispy.Add the toasted bread cubes to the salad. Toss, and salt and pepper to taste. Drizzle with olive oil and balsamic glaze and serve immediately.

 

Step by step:


1. Cut all the tomatoes in half and place in a large salad bowl. Tear 12-15 basil leaves into pieces and add them to the bowl. Then add the mozzarella balls, garlic and sliced shallots to the bowl.

2. Place the butter in a large skillet over medium heat. Once it has melted, add the bread cubes to the skillet and toss to coat in butter. Toast the bread cubes on all sides until they are golden and crispy.

3. Add the toasted bread cubes to the salad. Toss, and salt and pepper to taste.

4. Drizzle with olive oil and balsamic glaze and serve immediately.


Nutrition Information:

Quickview
192k Calories
8g Protein
12g Total Fat
13g Carbs
3% Health Score
Limit These
Calories
192k
10%

Fat
12g
19%

  Saturated Fat
5g
32%

Carbohydrates
13g
5%

  Sugar
4g
5%

Cholesterol
21mg
7%

Sodium
330mg
14%

Get Enough Of These
Protein
8g
16%

Vitamin A
1272IU
25%

Vitamin C
18mg
22%

Vitamin K
15µg
15%

Calcium
125mg
13%

Manganese
0.25mg
12%

Folate
42µg
11%

Potassium
343mg
10%

Fiber
2g
8%

Vitamin B1
0.11mg
7%

Vitamin E
1mg
7%

Vitamin B3
1mg
7%

Vitamin B6
0.14mg
7%

Selenium
3µg
6%

Iron
0.95mg
5%

Copper
0.1mg
5%

Phosphorus
51mg
5%

Magnesium
19mg
5%

Vitamin B2
0.07mg
4%

Zinc
0.38mg
3%

Vitamin B5
0.18mg
2%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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