Kraut Bierocks – German Cabbage Burger

Kraut Bierocks – German Cabbage Burger might be a good recipe to expand your side dish recipe box. This recipe serves 12. For 72 cents per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 15g of protein, 31g of fat, and a total of 576 calories. This recipe is typical of American cuisine. This recipe from Dishin and Dishes has 76 fans. A mixture of butter, olive oil, pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 1 hour and 30 minutes. With a spoonacular score of 65%, this dish is solid. Try Kraut Bierocks, German Bierocks, and Bierocks (German Stuffed Rolls) for similar recipes.

Servings: 12

Preparation duration: 75 minutes

Cooking duration: 15 minutes

 

Ingredients:

½ c. melted butter (for brushing)

1 package dry yeast

6½ c. flour

2 cloves garlic

1 head cabbage (green)

1 lb. ground beef

1 T. olive oil

1 large onion

¼ t. pepper

½ t. salt

2 T. sugar

Canola or vegetable oil for oiling bowl

2 c. warm water

Equipment:

oven

bowl

whisk

pastry cutter

paper towels

frying pan

baking paper

baking sheet

Cooking instruction summary:

Preheat oven to 400ºAdd water to large bowl. Sprinkle yeast over top.Mix with whisk. Let set 5 minutes.In another bowl, measure out 6½ cups flour.Add sugar and salt and using whisk, mix up dry ingredients well.Using your fingers or a pastry cutter add butter to dry ingredients and mix well.Add dry ingredients into large wet ingredient bowl.Mix well with strong spoon.Switch to your hands and roll the forming dough around the bowl to pick up any leftover dry ingredients.Turn onto a floured surface and knead until the dough becomes a smooth ball.Lightly oil the inside of a clean bowl with a paper towel rubbed with canola or vegetable oil.Roll dough around in the bowl to coat lightly with oil.Cover the bowl and let sit in warm area to rise for one hour. (Dough should double in size)Remove to floured surface and roll out to two rectangles measuring 15 by 10 inches.Cut into six 5 x 5 inch squares.Chop cabbage, onion and garlic. Add olive oil to large skillet over medium-high heat. Saute cabbage, onion, garlic, salt and pepper in oil and cover, stirring frequently about 30 minutes. Cabbage should be soft and meat should be fully browned when done.Spoon about ½ cup of filling into center of each 5 x 5 square of dough.Take two of the opposite corners and draw them together and pinch.Take the remaining two corners of dough and pull together and pinch.Pinch all seams together tightlyFlip bierock over and lightly sprayed or greased baking sheet (or use parchment paper.Let set on cookie sheet until they rise a bit (about 15 minutes)Bake in oven for 15 minutesBrush lightly with melted butter and serve!Brush with melted butter

 

Step by step:


1. Preheat oven to 400º

2. Add water to large bowl. Sprinkle yeast over top.

3. Mix with whisk.

4. Let set 5 minutes.In another bowl, measure out 6½ cups flour.

5. Add sugar and salt and using whisk, mix up dry ingredients well.Using your fingers or a pastry cutter add butter to dry ingredients and mix well.

6. Add dry ingredients into large wet ingredient bowl.

7. Mix well with strong spoon.Switch to your hands and roll the forming dough around the bowl to pick up any leftover dry ingredients.Turn onto a floured surface and knead until the dough becomes a smooth ball.Lightly oil the inside of a clean bowl with a paper towel rubbed with canola or vegetable oil.

8. Roll dough around in the bowl to coat lightly with oil.Cover the bowl and let sit in warm area to rise for one hour. (Dough should double in size)

9. Remove to floured surface and roll out to two rectangles measuring 15 by 10 inches.

10. Cut into six 5 x 5 inch squares.Chop cabbage, onion and garlic.

11. Add olive oil to large skillet over medium-high heat.

12. Saute cabbage, onion, garlic, salt and pepper in oil and cover, stirring frequently about 30 minutes. Cabbage should be soft and meat should be fully browned when done.Spoon about ½ cup of filling into center of each 5 x 5 square of dough.Take two of the opposite corners and draw them together and pinch.Take the remaining two corners of dough and pull together and pinch.Pinch all seams together tightly

13. Flip bierock over and lightly sprayed or greased baking sheet (or use parchment paper.

14. Let set on cookie sheet until they rise a bit (about 15 minutes)

15. Bake in oven for 15 minutes

16. Brush lightly with melted butter and serve!

17. Brush with melted butter


Nutrition Information:

Quickview
575k Calories
14g Protein
31g Total Fat
59g Carbs
13% Health Score
Limit These
Calories
575k
29%

Fat
31g
48%

  Saturated Fat
19g
122%

Carbohydrates
59g
20%

  Sugar
5g
6%

Cholesterol
47mg
16%

Sodium
207mg
9%

Get Enough Of These
Protein
14g
30%

Vitamin K
63µg
60%

Vitamin B1
0.67mg
44%

Folate
175µg
44%

Selenium
29µg
42%

Vitamin C
28mg
35%

Manganese
0.62mg
31%

Vitamin B3
6mg
30%

Vitamin B2
0.45mg
27%

Iron
4mg
24%

Fiber
4g
16%

Phosphorus
162mg
16%

Zinc
2mg
15%

Vitamin B6
0.28mg
14%

Vitamin B12
0.83µg
14%

Potassium
331mg
9%

Vitamin E
1mg
8%

Magnesium
32mg
8%

Copper
0.15mg
8%

Vitamin B5
0.75mg
8%

Vitamin A
311IU
6%

Calcium
54mg
5%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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