Crock-Pot Sesame Pulled Pork Sandwich with Asian Slaw

Crock-Pot Sesame Pulled Pork Sandwich with Asian Slaw might be just the main course you are searching for. This recipe serves 8. For $2.23 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 353 calories, 32g of protein, and 18g of fat. 342 people have tried and liked this recipe. A mixture of sesame oil, slivered almonds, ground ginger, and a handful of other ingredients are all it takes to make this recipe so delicious. It will be a hit at your The Fourth Of July event. This recipe is typical of American cuisine. It is brought to you by Crock Pot Ladies. From preparation to the plate, this recipe takes around 5 hours and 15 minutes. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 75%, which is good. If you like this recipe, take a look at these similar recipes: Korean Pulled Pork Sandwich with Asian Slaw, Crock Pot Pomegranate Chipotle Pulled Pork and Cole Slaw, and Balsamic-Honey Pulled Pork with Asian Slaw.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 300 minutes

 

Ingredients:

2 Pound Pork Roast (Center Cut Boneless)

12 Ounces Broccoli Slaw

4 Tablespoons Brown Sugar

4 Garlic Cloves

1 Teaspoon Ground Ginger

Fresh Ground Pepper to Taste

2 Tablespoons Honey

6 Tablespoons Mayonnaise

6 Tablespoons Rice Wine Vinegar

1/2 Teaspoon Salt

2 Teaspoons Toasted Sesame Oil

6 Teaspoons Sesame Seeds

2 Ounces Slivered Almonds (look in produce department)

1 cup Soy Sauce

Equipment:

bowl

Cooking instruction summary:

For the pork: Turn crock-pot on and set to low.Place roast in the crock-pot.In a medium sized bowl, combine soy sauce, garlic, sugar, honey, oil and ginger,stirring well. Pour mixture over pork.Place lid over the crock-pot and allow pork to cook for at least four hours, turning once after two hours.After four hours of cooking, shred the meat using two forks to pull apart the meat into pieces that are 2-3 inches long. If hard to shred, try taking it out and slicing first.Allow pork to cook at least one additional hour, but up to four hours.If pork is done before you are ready to serve it, turn the crock-pot to the “keep warm” setting until you are ready to serve.Just before serving, add the sesame seeds and stir well to distribute them throughout the pork.Serve on toasted buns with Asian Slaw if desired (see below).For Asian Slaw: In a large bowl, combine all ingredients stirring well. Allow to set for at least an hour to allow flavors to combine.

 

Step by step:


1. For the pork: Turn crock-pot on and set to low.

2. Place roast in the crock-pot.In a medium sized bowl, combine soy sauce, garlic, sugar, honey, oil and ginger,stirring well.

3. Pour mixture over pork.

4. Place lid over the crock-pot and allow pork to cook for at least four hours, turning once after two hours.After four hours of cooking, shred the meat using two forks to pull apart the meat into pieces that are 2-3 inches long. If hard to shred, try taking it out and slicing first.Allow pork to cook at least one additional hour, but up to four hours.If pork is done before you are ready to serve it, turn the crock-pot to the “keep warm” setting until you are ready to serve.Just before serving, add the sesame seeds and stir well to distribute them throughout the pork.

5. Serve on toasted buns with Asian Slaw if desired (see below).For Asian Slaw: In a large bowl, combine all ingredients stirring well. Allow to set for at least an hour to allow flavors to combine.


Nutrition Information:

Quickview
352k Calories
31g Protein
17g Total Fat
16g Carbs
16% Health Score
Limit These
Calories
352k
18%

Fat
17g
28%

  Saturated Fat
3g
20%

Carbohydrates
16g
6%

  Sugar
11g
12%

Cholesterol
75mg
25%

Sodium
1901mg
83%

Get Enough Of These
Protein
31g
63%

Vitamin B6
1mg
51%

Selenium
34µg
49%

Vitamin C
40mg
49%

Vitamin B3
8mg
41%

Vitamin B1
0.58mg
39%

Phosphorus
370mg
37%

Manganese
0.59mg
29%

Vitamin B2
0.39mg
23%

Potassium
704mg
20%

Magnesium
77mg
19%

Zinc
2mg
18%

Vitamin K
17µg
17%

Vitamin E
2mg
16%

Copper
0.27mg
14%

Iron
2mg
13%

Vitamin B5
1mg
13%

Folate
41µg
10%

Vitamin B12
0.59µg
10%

Calcium
75mg
8%

Fiber
1g
6%

Vitamin A
177IU
4%

Vitamin D
0.47µg
3%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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