Crock-Pot Sesame Pulled Pork Sandwich with Asian Slaw

Crock-Pot Sesame Pulled Pork Sandwich with Asian Slaw might be just the main course you are searching for. This recipe serves 8. For $2.23 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 353 calories, 32g of protein, and 18g of fat. 342 people have tried and liked this recipe. A mixture of sesame oil, slivered almonds, ground ginger, and a handful of other ingredients are all it takes to make this recipe so delicious. It will be a hit at your The Fourth Of July event. This recipe is typical of American cuisine. It is brought to you by Crock Pot Ladies. From preparation to the plate, this recipe takes around 5 hours and 15 minutes. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 75%, which is good. If you like this recipe, take a look at these similar recipes: Korean Pulled Pork Sandwich with Asian Slaw, Crock Pot Pomegranate Chipotle Pulled Pork and Cole Slaw, and Balsamic-Honey Pulled Pork with Asian Slaw.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 300 minutes

 

Ingredients:

2 Pound Pork Roast (Center Cut Boneless)

12 Ounces Broccoli Slaw

4 Tablespoons Brown Sugar

4 Garlic Cloves

1 Teaspoon Ground Ginger

Fresh Ground Pepper to Taste

2 Tablespoons Honey

6 Tablespoons Mayonnaise

6 Tablespoons Rice Wine Vinegar

1/2 Teaspoon Salt

2 Teaspoons Toasted Sesame Oil

6 Teaspoons Sesame Seeds

2 Ounces Slivered Almonds (look in produce department)

1 cup Soy Sauce

Equipment:

bowl

Cooking instruction summary:

For the pork: Turn crock-pot on and set to low.Place roast in the crock-pot.In a medium sized bowl, combine soy sauce, garlic, sugar, honey, oil and ginger,stirring well. Pour mixture over pork.Place lid over the crock-pot and allow pork to cook for at least four hours, turning once after two hours.After four hours of cooking, shred the meat using two forks to pull apart the meat into pieces that are 2-3 inches long. If hard to shred, try taking it out and slicing first.Allow pork to cook at least one additional hour, but up to four hours.If pork is done before you are ready to serve it, turn the crock-pot to the “keep warm” setting until you are ready to serve.Just before serving, add the sesame seeds and stir well to distribute them throughout the pork.Serve on toasted buns with Asian Slaw if desired (see below).For Asian Slaw: In a large bowl, combine all ingredients stirring well. Allow to set for at least an hour to allow flavors to combine.

 

Step by step:


1. For the pork: Turn crock-pot on and set to low.

2. Place roast in the crock-pot.In a medium sized bowl, combine soy sauce, garlic, sugar, honey, oil and ginger,stirring well.

3. Pour mixture over pork.

4. Place lid over the crock-pot and allow pork to cook for at least four hours, turning once after two hours.After four hours of cooking, shred the meat using two forks to pull apart the meat into pieces that are 2-3 inches long. If hard to shred, try taking it out and slicing first.Allow pork to cook at least one additional hour, but up to four hours.If pork is done before you are ready to serve it, turn the crock-pot to the “keep warm” setting until you are ready to serve.Just before serving, add the sesame seeds and stir well to distribute them throughout the pork.

5. Serve on toasted buns with Asian Slaw if desired (see below).For Asian Slaw: In a large bowl, combine all ingredients stirring well. Allow to set for at least an hour to allow flavors to combine.


Nutrition Information:

Quickview
352k Calories
31g Protein
17g Total Fat
16g Carbs
16% Health Score
Limit These
Calories
352k
18%

Fat
17g
28%

  Saturated Fat
3g
20%

Carbohydrates
16g
6%

  Sugar
11g
12%

Cholesterol
75mg
25%

Sodium
1901mg
83%

Get Enough Of These
Protein
31g
63%

Vitamin B6
1mg
51%

Selenium
34µg
49%

Vitamin C
40mg
49%

Vitamin B3
8mg
41%

Vitamin B1
0.58mg
39%

Phosphorus
370mg
37%

Manganese
0.59mg
29%

Vitamin B2
0.39mg
23%

Potassium
704mg
20%

Magnesium
77mg
19%

Zinc
2mg
18%

Vitamin K
17µg
17%

Vitamin E
2mg
16%

Copper
0.27mg
14%

Iron
2mg
13%

Vitamin B5
1mg
13%

Folate
41µg
10%

Vitamin B12
0.59µg
10%

Calcium
75mg
8%

Fiber
1g
6%

Vitamin A
177IU
4%

Vitamin D
0.47µg
3%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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