Beef Fajitas

Beef Fajitas requires around 2 hours and 15 minutes from start to finish. This recipe makes 8 servings with 594 calories, 18g of protein, and 46g of fat each. For $2.12 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe from The Pioneer Woman has 4121 fans. Head to the store and pick up chili powder, oil, red pepper flakes, and a few other things to make it today. It works well as a rather cheap main course. This recipe is typical of Mexican cuisine. With a spoonacular score of 78%, this dish is good. Similar recipes are Beef Fajitas, Beef Fajitas, and Beef Fajitas.

Servings: 8

Preparation duration: 120 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 whole Beef Flank Steak

1/2 teaspoon Black Pepper

Cheese (grated Cheddar/jack Or Crumbled Queso Fresco)

1 Tablespoon Chili Powder

Cilantro Leaves

1 Tablespoon Cumin

Flour Tortillas, Warmed

3 cloves Garlic, Minced

1 whole Green Bell Pepper, Sliced

1/3 cup Lime Juice, Fresh Squeezed

Oil, For Frying

1/2 cup Olive Oil

2 whole Medium Onions, Halved And Sliced

1 whole Orange Bell Pepper, Sliced

1 whole Red Bell Pepper, Sliced

1/2 teaspoon Red Pepper Flakes

Salsa

1 teaspoon Salt

Sour Cream

1 Tablespoon Sugar

3 Tablespoons Worcestershire Sauce

1 whole Yellow Bell Pepper, Sliced

Equipment:

plastic wrap

frying pan

grill pan

cutting board

Cooking instruction summary:

In a dish, mix together olive oil, Worcestershire, lime juice, garlic, cumin, chili powder, red pepper flakes, salt, pepper, and sugar until combined. Pour half of the marinade into a separate dish. In one dish, place the flank steak, turning it over to coat. In the second dish, place all the veggies, turning to coat. Cover the dishes with plastic wrap and place in the fridge for at least 2 hours. Prepare tortillas, salsa, sour cream, and cilantro. Heat a heavy skillet over medium-high heat and drizzle in some oil. Add the veggies and cook them for a few minutes, until they're cooked but still slightly firm and have nice black/brown pieces. Remove to a plate and set aside.Heat the same same skillet (or a grill pan if you have it) over high heat and drizzle some oil. Cook the meat for about 2 minutes per side until medium rare. Remove and allow to rest on a cutting board for 5 minutes. Slice the meat right before serving and serve with all the fixins. Delicious!

 

Step by step:


1. In a dish, mix together olive oil, Worcestershire, lime juice, garlic, cumin, chili powder, red pepper flakes, salt, pepper, and sugar until combined.

2. Pour half of the marinade into a separate dish. In one dish, place the flank steak, turning it over to coat. In the second dish, place all the veggies, turning to coat. Cover the dishes with plastic wrap and place in the fridge for at least 2 hours. Prepare tortillas, salsa, sour cream, and cilantro.

3. Heat a heavy skillet over medium-high heat and drizzle in some oil.

4. Add the veggies and cook them for a few minutes, until they're cooked but still slightly firm and have nice black/brown pieces.

5. Remove to a plate and set aside.

6. Heat the same same skillet (or a grill pan if you have it) over high heat and drizzle some oil. Cook the meat for about 2 minutes per side until medium rare.

7. Remove and allow to rest on a cutting board for 5 minutes. Slice the meat right before serving and serve with all the fixins. Delicious!


Nutrition Information:

Quickview
594k Calories
17g Protein
46g Total Fat
29g Carbs
14% Health Score
Limit These
Calories
594k
30%

Fat
46g
71%

  Saturated Fat
12g
81%

Carbohydrates
29g
10%

  Sugar
8g
9%

Cholesterol
54mg
18%

Sodium
1018mg
44%

Get Enough Of These
Protein
17g
35%

Vitamin C
84mg
102%

Vitamin E
5mg
40%

Vitamin A
1912IU
38%

Phosphorus
312mg
31%

Calcium
306mg
31%

Selenium
19µg
28%

Vitamin K
26µg
25%

Vitamin B6
0.44mg
22%

Zinc
2mg
20%

Manganese
0.38mg
19%

Vitamin B2
0.32mg
19%

Iron
3mg
18%

Vitamin B3
3mg
18%

Folate
71µg
18%

Vitamin B1
0.25mg
17%

Potassium
524mg
15%

Fiber
3g
13%

Vitamin B12
0.75µg
13%

Magnesium
42mg
11%

Copper
0.17mg
8%

Vitamin B5
0.48mg
5%

Vitamin D
0.26µg
2%

covered percent of daily need
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The tea bag was introduced in 1908 by Thomas Sullivan of New York.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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