Beef Fajitas

Beef Fajitas requires around 2 hours and 15 minutes from start to finish. This recipe makes 8 servings with 594 calories, 18g of protein, and 46g of fat each. For $2.12 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe from The Pioneer Woman has 4121 fans. Head to the store and pick up chili powder, oil, red pepper flakes, and a few other things to make it today. It works well as a rather cheap main course. This recipe is typical of Mexican cuisine. With a spoonacular score of 78%, this dish is good. Similar recipes are Beef Fajitas, Beef Fajitas, and Beef Fajitas.

Servings: 8

Preparation duration: 120 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 whole Beef Flank Steak

1/2 teaspoon Black Pepper

Cheese (grated Cheddar/jack Or Crumbled Queso Fresco)

1 Tablespoon Chili Powder

Cilantro Leaves

1 Tablespoon Cumin

Flour Tortillas, Warmed

3 cloves Garlic, Minced

1 whole Green Bell Pepper, Sliced

1/3 cup Lime Juice, Fresh Squeezed

Oil, For Frying

1/2 cup Olive Oil

2 whole Medium Onions, Halved And Sliced

1 whole Orange Bell Pepper, Sliced

1 whole Red Bell Pepper, Sliced

1/2 teaspoon Red Pepper Flakes

Salsa

1 teaspoon Salt

Sour Cream

1 Tablespoon Sugar

3 Tablespoons Worcestershire Sauce

1 whole Yellow Bell Pepper, Sliced

Equipment:

plastic wrap

frying pan

grill pan

cutting board

Cooking instruction summary:

In a dish, mix together olive oil, Worcestershire, lime juice, garlic, cumin, chili powder, red pepper flakes, salt, pepper, and sugar until combined. Pour half of the marinade into a separate dish. In one dish, place the flank steak, turning it over to coat. In the second dish, place all the veggies, turning to coat. Cover the dishes with plastic wrap and place in the fridge for at least 2 hours. Prepare tortillas, salsa, sour cream, and cilantro. Heat a heavy skillet over medium-high heat and drizzle in some oil. Add the veggies and cook them for a few minutes, until they're cooked but still slightly firm and have nice black/brown pieces. Remove to a plate and set aside.Heat the same same skillet (or a grill pan if you have it) over high heat and drizzle some oil. Cook the meat for about 2 minutes per side until medium rare. Remove and allow to rest on a cutting board for 5 minutes. Slice the meat right before serving and serve with all the fixins. Delicious!

 

Step by step:


1. In a dish, mix together olive oil, Worcestershire, lime juice, garlic, cumin, chili powder, red pepper flakes, salt, pepper, and sugar until combined.

2. Pour half of the marinade into a separate dish. In one dish, place the flank steak, turning it over to coat. In the second dish, place all the veggies, turning to coat. Cover the dishes with plastic wrap and place in the fridge for at least 2 hours. Prepare tortillas, salsa, sour cream, and cilantro.

3. Heat a heavy skillet over medium-high heat and drizzle in some oil.

4. Add the veggies and cook them for a few minutes, until they're cooked but still slightly firm and have nice black/brown pieces.

5. Remove to a plate and set aside.

6. Heat the same same skillet (or a grill pan if you have it) over high heat and drizzle some oil. Cook the meat for about 2 minutes per side until medium rare.

7. Remove and allow to rest on a cutting board for 5 minutes. Slice the meat right before serving and serve with all the fixins. Delicious!


Nutrition Information:

Quickview
594k Calories
17g Protein
46g Total Fat
29g Carbs
14% Health Score
Limit These
Calories
594k
30%

Fat
46g
71%

  Saturated Fat
12g
81%

Carbohydrates
29g
10%

  Sugar
8g
9%

Cholesterol
54mg
18%

Sodium
1018mg
44%

Get Enough Of These
Protein
17g
35%

Vitamin C
84mg
102%

Vitamin E
5mg
40%

Vitamin A
1912IU
38%

Phosphorus
312mg
31%

Calcium
306mg
31%

Selenium
19µg
28%

Vitamin K
26µg
25%

Vitamin B6
0.44mg
22%

Zinc
2mg
20%

Manganese
0.38mg
19%

Vitamin B2
0.32mg
19%

Iron
3mg
18%

Vitamin B3
3mg
18%

Folate
71µg
18%

Vitamin B1
0.25mg
17%

Potassium
524mg
15%

Fiber
3g
13%

Vitamin B12
0.75µg
13%

Magnesium
42mg
11%

Copper
0.17mg
8%

Vitamin B5
0.48mg
5%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved anchovies (including the bones) that have been soaked in vinegar.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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