Vegan Pumpkin Pie Butter Cups

Vegan Pumpkin Pie Butter Cups is a dairy free recipe with 16 servings. One serving contains 182 calories, 3g of protein, and 12g of fat. For 64 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Thanksgiving will be even more special with this recipe. 45 people were impressed by this recipe. It is brought to you by Foodista. A mixture of peanut butter, cocoa powder, chocolate, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is not so amazing. If you like this recipe, take a look at these similar recipes: Pumpkin Pie Peanut Butter Cups, Pumpkin Butter Cups, and Pumpkin Butter Cups.

Servings: 16

 

Ingredients:

Raw Chocolate Pie Crust

2 Tbs cocoa powder

½ cup raw walnuts

½ cup unsweetened shredded coconut

½ cup pitted medjool dates (about 10 – 12)

Chocolate Shell

½ cup cocoa powder

¼ cup + 2 Tbs coconut oil, melted

3½ Tbs maple syrup

4 Tbs pumpkin puree (*not the pumpkin pie puree)

3 Tbs peanut butter, creamy or chunky

1½ Tbs maple syrup

1 tsp chia seeds

1 pinch of pumpkin pie spice or cinnamon

Equipment:

muffin liners

food processor

bowl

Cooking instruction summary:

Line 16 muffin cups with paper or silicone liners. The butter cups are easier to take out if you use paper liners. In a food processor, blend all of the chocolate crust ingredients together. Drop a tablespoon of the crust into each cup and flatten it at the bottom. In a small bowl, mix the ingredients for the pumpkin filling together. Freeze it for 5-10 minutes. Mix the chocolate shell ingredients together until it looks like chocolate sauce. Remove the pumpkin filling and drop -tablespoon dollops of the pie filling into each cup. Pour about 2 teaspoons of chocolate sauce into each cup so that you could just about cover up the pumpkin filling. Freeze the cups for 30 minutes to an hour. Store in the refrigerator. The chocolate will turn gooey if you leave the cups out in room temperature for a long time. Enjoy!

 

Step by step:


1. Line 16 muffin cups with paper or silicone liners. The butter cups are easier to take out if you use paper liners.

2. In a food processor, blend all of the chocolate crust ingredients together.

3. Drop a tablespoon of the crust into each cup and flatten it at the bottom.

4. In a small bowl, mix the ingredients for the pumpkin filling together. Freeze it for 5-10 minutes.

5. Mix the chocolate shell ingredients together until it looks like chocolate sauce.

6. Remove the pumpkin filling and drop -tablespoon dollops of the pie filling into each cup.

7. Pour about 2 teaspoons of chocolate sauce into each cup so that you could just about cover up the pumpkin filling.

8. Freeze the cups for 30 minutes to an hour.

9. Store in the refrigerator. The chocolate will turn gooey if you leave the cups out in room temperature for a long time.

10. Enjoy!


Nutrition Information:

Quickview
181k Calories
2g Protein
12g Total Fat
18g Carbs
1% Health Score
Limit These
Calories
181k
9%

Fat
12g
19%

  Saturated Fat
5g
37%

Carbohydrates
18g
6%

  Sugar
10g
12%

Cholesterol
0.0mg
0%

Sodium
69mg
3%

Caffeine
7mg
3%

Get Enough Of These
Protein
2g
6%

Manganese
0.56mg
28%

Copper
0.25mg
12%

Vitamin A
591IU
12%

Fiber
2g
11%

Magnesium
38mg
10%

Phosphorus
75mg
8%

Vitamin B2
0.12mg
7%

Iron
1mg
6%

Potassium
170mg
5%

Vitamin B3
0.91mg
5%

Folate
15µg
4%

Vitamin B1
0.06mg
4%

Zinc
0.57mg
4%

Vitamin B6
0.06mg
3%

Vitamin E
0.36mg
2%

Calcium
22mg
2%

Selenium
1µg
2%

Vitamin B5
0.14mg
1%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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