Beef Burrito Casserole

You can never have too many main course recipes, so give Beef Burrito Casserole a try. This recipe makes 8 servings with 509 calories, 26g of protein, and 27g of fat each. For $1.55 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 5112 would say it hit the spot. It can be enjoyed any time, but it is especially good for Winter. It is brought to you by Recipe Girl. Head to the store and pick up onion, ground cumin, green onions, and a few other things to make it today. This recipe is typical of Mexican cuisine. From preparation to the plate, this recipe takes about 1 hour and 5 minutes. With a spoonacular score of 71%, this dish is solid. Similar recipes are Beef Burrito Casserole, Quick Burrito Casserole, and Vegetarian Burrito Casserole.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 14-ounce can chili beans, drained

8 8-inch flour tortillas

2 cloves garlic, minced

3 green onions, chopped

1 pound ground beef

1/2 teaspoon ground cumin

2 cups shredded cheddar or jack cheese (or mixture of both)

1 small onion, chopped

1/2 teaspoon dried oregano

1/3 cup grated Parmesan cheese

1 cup bottled chunky salsa

sour cream, salsa and avocado, for serving

Equipment:

frying pan

glass baking pan

oven

aluminum foil

Cooking instruction summary:

1. In a large nonstick skillet, cook the beef and onion over medium heat until the meat is no longer pink. Spoon out any fat. Add the garlic, oregano, cumin and beans. Continue to heat for about 5 minutes, then stir in 1 cup of the salsa and the Parmesan cheese.2. Preheat the oven to 350 degrees F. Spray a 13x9-inch glass baking dish with nonstick spray. 3. Spoon about 1/2 cup of the beef/bean mixture onto the center of a tortilla. Roll up tightly and place the filled tortilla seam-side-down in the pan. Continue with remaining tortillas and filling until you have filled all 8 tortillas and have snuggled them alongside of one another in the pan. Sprinkle the shredded cheese on top of the rolled-up tortillas and sprinkle the green onions on top of the cheese. Cover with greased foil and bake for 20 minutes. Remove the foil and bake for an additional 5 to 10 minutes, until the cheese is hot and bubbly. Serve burritos with sour cream, salsa and avocado, as desired.

 

Step by step:


1. In a large nonstick skillet, cook the beef and onion over medium heat until the meat is no longer pink. Spoon out any fat.

2. Add the garlic, oregano, cumin and beans. Continue to heat for about 5 minutes, then stir in 1 cup of the salsa and the Parmesan cheese.

3. Preheat the oven to 350 degrees F. Spray a 13x9-inch glass baking dish with nonstick spray.

4. Spoon about 1/2 cup of the beef/bean mixture onto the center of a tortilla.

5. Roll up tightly and place the filled tortilla seam-side-down in the pan. Continue with remaining tortillas and filling until you have filled all 8 tortillas and have snuggled them alongside of one another in the pan. Sprinkle the shredded cheese on top of the rolled-up tortillas and sprinkle the green onions on top of the cheese. Cover with greased foil and bake for 20 minutes.

6. Remove the foil and bake for an additional 5 to 10 minutes, until the cheese is hot and bubbly.

7. Serve burritos with sour cream, salsa and avocado, as desired.


Nutrition Information:

 

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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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