Beef Burrito Casserole

You can never have too many main course recipes, so give Beef Burrito Casserole a try. This recipe makes 8 servings with 509 calories, 26g of protein, and 27g of fat each. For $1.55 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 5112 would say it hit the spot. It can be enjoyed any time, but it is especially good for Winter. It is brought to you by Recipe Girl. Head to the store and pick up onion, ground cumin, green onions, and a few other things to make it today. This recipe is typical of Mexican cuisine. From preparation to the plate, this recipe takes about 1 hour and 5 minutes. With a spoonacular score of 71%, this dish is solid. Similar recipes are Beef Burrito Casserole, Quick Burrito Casserole, and Vegetarian Burrito Casserole.

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 14-ounce can chili beans, drained

8 8-inch flour tortillas

2 cloves garlic, minced

3 green onions, chopped

1 pound ground beef

1/2 teaspoon ground cumin

2 cups shredded cheddar or jack cheese (or mixture of both)

1 small onion, chopped

1/2 teaspoon dried oregano

1/3 cup grated Parmesan cheese

1 cup bottled chunky salsa

sour cream, salsa and avocado, for serving

Equipment:

frying pan

glass baking pan

oven

aluminum foil

Cooking instruction summary:

1. In a large nonstick skillet, cook the beef and onion over medium heat until the meat is no longer pink. Spoon out any fat. Add the garlic, oregano, cumin and beans. Continue to heat for about 5 minutes, then stir in 1 cup of the salsa and the Parmesan cheese.2. Preheat the oven to 350 degrees F. Spray a 13x9-inch glass baking dish with nonstick spray. 3. Spoon about 1/2 cup of the beef/bean mixture onto the center of a tortilla. Roll up tightly and place the filled tortilla seam-side-down in the pan. Continue with remaining tortillas and filling until you have filled all 8 tortillas and have snuggled them alongside of one another in the pan. Sprinkle the shredded cheese on top of the rolled-up tortillas and sprinkle the green onions on top of the cheese. Cover with greased foil and bake for 20 minutes. Remove the foil and bake for an additional 5 to 10 minutes, until the cheese is hot and bubbly. Serve burritos with sour cream, salsa and avocado, as desired.

 

Step by step:


1. In a large nonstick skillet, cook the beef and onion over medium heat until the meat is no longer pink. Spoon out any fat.

2. Add the garlic, oregano, cumin and beans. Continue to heat for about 5 minutes, then stir in 1 cup of the salsa and the Parmesan cheese.

3. Preheat the oven to 350 degrees F. Spray a 13x9-inch glass baking dish with nonstick spray.

4. Spoon about 1/2 cup of the beef/bean mixture onto the center of a tortilla.

5. Roll up tightly and place the filled tortilla seam-side-down in the pan. Continue with remaining tortillas and filling until you have filled all 8 tortillas and have snuggled them alongside of one another in the pan. Sprinkle the shredded cheese on top of the rolled-up tortillas and sprinkle the green onions on top of the cheese. Cover with greased foil and bake for 20 minutes.

6. Remove the foil and bake for an additional 5 to 10 minutes, until the cheese is hot and bubbly.

7. Serve burritos with sour cream, salsa and avocado, as desired.


Nutrition Information:

 

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Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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