Grapefruit Mint Popsicles

If you have approximately 3 hours and 5 minutes to spend in the kitchen, Grapefruit Mint Popsicles might be an amazing gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. For 27 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 27 calories. This recipe serves 4. 889 people found this recipe to be tasty and satisfying. A mixture of coconut water, fresh mint leaves, grapefruit juice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a side dish. It is brought to you by The Fitchen. All things considered, we decided this recipe deserves a spoonacular score of 40%. This score is rather bad. Similar recipes are Tarragon Blackberry Grapefruit Popsicles, Thin Mint Popsicles, and Pineapple Mint Popsicles.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 180 minutes

 

Ingredients:

4 ounces of coconut water [Harmless Harvest's 100% raw coconut water is the best!]

2 Tablespoons of fresh mint leaves

6 ounces of grapefruit juice

Equipment:

sieve

popsicle molds

bowl

Cooking instruction summary:

Juice the grapefruit and use a mesh strainer to remove the seeds.Pull mint leaves off of the stems and tear the leaves up using your fingers.Combine grapefruit juice, coconut water, and mint in a pitcher or bowl. Something with a pouring spout works best!Fill popsicle molds with the mixture and place in the freezer until frozen – approximately 2 to 3 hours.

 

Step by step:


1. Juice the grapefruit and use a mesh strainer to remove the seeds.Pull mint leaves off of the stems and tear the leaves up using your fingers.

2. Combine grapefruit juice, coconut water, and mint in a pitcher or bowl. Something with a pouring spout works best!Fill popsicle molds with the mixture and place in the freezer until frozen – approximately 2 to 3 hours.


Nutrition Information:

Quickview
26k Calories
0.55g Protein
0.12g Total Fat
6g Carbs
3% Health Score
Limit These
Calories
26k
1%

Fat
0.12g
0%

  Saturated Fat
0.06g
0%

Carbohydrates
6g
2%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
31mg
1%

Get Enough Of These
Protein
0.55g
1%

Vitamin C
12mg
16%

Potassium
153mg
4%

Manganese
0.07mg
3%

Magnesium
13mg
3%

Fiber
0.55g
2%

Vitamin A
109IU
2%

Iron
0.38mg
2%

Calcium
16mg
2%

Vitamin B2
0.02mg
1%

Phosphorus
12mg
1%

Folate
4µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spicy Baked Cauliflower and Sweet Potatoes
Panch Phoran: Bengali Panch Phoran
Cinnamon Oatmeal Baked Apple
Grilled Coriander and Lime Chicken
Vegetarian Pasta Fagioli #MushroomMakeover Week 4
County Fair Funnel Cakes – you can make funnel cakes just like you buy out
Bake-from-the-freezer pizzas
Red Wine Poached Pears
Fresh Pea Salad
Whipped Feta & Grilled Peach Salad with Blueberry Balsamic Vinaigrette for #SundaySupper
Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

Popular Recipes
Quick Tofu Ramen Noodle Soup

The Little Kitchen

Garlicky lamb with peppers & couscous

BBC Good Food

Zucchini Rollatini

Skinny Taste

Grilled Curry & Kefir Marinated Chicken with Fresh Corn Salsa

Cookin Canuck

Aloo Baingan (Eggplant with Potatoes)

Spice Up the Curry