Slow Cooker Chicken Alfredo Soup

Slow Cooker Chicken Alfredo Soup is a Mediterranean recipe that serves 8. One serving contains 301 calories, 30g of protein, and 9g of fat. For $2.35 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 166 people were glad they tried this recipe. A mixture of salt and pepper, parmesan, milk, and a handful of other ingredients are all it takes to make this recipe so tasty. Autumn will be even more special with this recipe. It works well as a rather cheap main course. It is brought to you by Eat at Home Cooks. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is good. Similar recipes include Slow Cooker Chicken Alfredo Tortellini, Slow Cooker Chicken Alfredo Lasagna, and Slow-Cooker Chicken Alfredo Stew.

Servings: 8

 

Ingredients:

2 boxes (32 oz each) chicken broth

1.5 - 2 lbs. chicken tenders

3 Tbs. flour

1 clove garlic, crushed

1 1/2 cups milk

1 onion, diced

5 oz Parmesan, shredded or shaved

6-8 oz small penne pasta

salt and pepper to taste

Equipment:

slow cooker

blender

whisk

Cooking instruction summary:

Place chicken, onion, garlic, broth and Parmesan in slow cooker.Cook on high 5-6 hours or low 7-8 hours.When you're ready to add it, whisk or use a blender to combine the flour and milk.20 minutes before serving, stir in flour/milk and pasta.Season with salt and pepper.

 

Step by step:


1. Place chicken, onion, garlic, broth and Parmesan in slow cooker.Cook on high 5-6 hours or low 7-8 hours.When you're ready to add it, whisk or use a blender to combine the flour and milk.20 minutes before serving, stir in flour/milk and pasta.Season with salt and pepper.


Nutrition Information:

Quickview
300k Calories
30g Protein
9g Total Fat
23g Carbs
12% Health Score
Limit These
Calories
300k
15%

Fat
9g
14%

  Saturated Fat
4g
27%

Carbohydrates
23g
8%

  Sugar
3g
4%

Cholesterol
71mg
24%

Sodium
1427mg
62%

Get Enough Of These
Protein
30g
60%

Selenium
47µg
68%

Vitamin B3
10mg
53%

Phosphorus
417mg
42%

Vitamin B6
0.73mg
37%

Calcium
288mg
29%

Vitamin C
18mg
22%

Potassium
644mg
18%

Manganese
0.36mg
18%

Vitamin B2
0.27mg
16%

Vitamin B5
1mg
16%

Magnesium
50mg
13%

Vitamin B12
0.68µg
11%

Zinc
1mg
11%

Vitamin B1
0.13mg
9%

Copper
0.17mg
9%

Iron
1mg
8%

Vitamin D
0.77µg
5%

Vitamin A
242IU
5%

Folate
18µg
5%

Fiber
1g
4%

Vitamin E
0.26mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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