Bacon Wrapped Smoked Salmon Stuffed Sweet Peppers

Bacon Wrapped Smoked Salmon Stuffed Sweet Peppers is a side dish that serves 4. Watching your figure? This gluten free, dairy free, fodmap friendly, and whole 30 recipe has 205 calories, 10g of protein, and 13g of fat per serving. For $2.19 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe from Pale Omg requires bacon, smoked salmon, peppers, and salt. 1935 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns an outstanding spoonacular score of 86%. Try Meatloaf Stuffed Bell Peppers Wrapped in Bacon, Spicy Bacon Wrapped Sweet Peppers, and Bacon Wrapped Sweet and Sticky Stuffed Chicken Breast for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

5 strips of bacon, cut in half lengthwise and widthwise

sprinkle of smoked paprika

10 sweet peppers, cut in half lengthwise

pinch of salt

3-5 ounces of smoked salmon

Equipment:

oven

baking paper

baking sheet

Cooking instruction summary:

Preheat oven to 350 degrees.Cut bacon in half lengthwise and widthwise so you have 4 strips of bacon per 1 piece.Cut sweet peppers in half, pull out the excess seeds.How much salmon you use will be based on how big or small the peppers are. Take a small pieces of smoked salmon, roll in up, push it into the sweet pepper, then wrap a small piece of bacon around the sweet pepper. Try to tuck the sides of the bacon under the sweet pepper to keep it in place as you bake it.Place all bacon wrapped peppers on a parchment paper lined baking sheet. Put in oven and bake for 15-20 minutes until bacon is crispy, but not burnt.Let cool slighty because they will be HOT.Eat up!

 

Step by step:


1. Preheat oven to 350 degrees.

2. Cut bacon in half lengthwise and widthwise so you have 4 strips of bacon per 1 piece.

3. Cut sweet peppers in half, pull out the excess seeds.How much salmon you use will be based on how big or small the peppers are. Take a small pieces of smoked salmon, roll in up, push it into the sweet pepper, then wrap a small piece of bacon around the sweet pepper. Try to tuck the sides of the bacon under the sweet pepper to keep it in place as you bake it.

4. Place all bacon wrapped peppers on a parchment paper lined baking sheet. Put in oven and bake for 15-20 minutes until bacon is crispy, but not burnt.

5. Let cool slighty because they will be HOT.Eat up!


Nutrition Information:

Quickview
204k Calories
10g Protein
12g Total Fat
15g Carbs
18% Health Score
Limit These
Calories
204k
10%

Fat
12g
19%

  Saturated Fat
4g
25%

Carbohydrates
15g
5%

  Sugar
7g
8%

Cholesterol
23mg
8%

Sodium
368mg
16%

Get Enough Of These
Protein
10g
20%

Vitamin C
239mg
290%

Vitamin A
2114IU
42%

Vitamin B6
0.84mg
42%

Vitamin D
3µg
25%

Fiber
5g
23%

Vitamin K
23µg
23%

Manganese
0.4mg
20%

Potassium
657mg
19%

Vitamin B3
3mg
19%

Selenium
12µg
18%

Vitamin B1
0.26mg
17%

Phosphorus
140mg
14%

Vitamin E
2mg
14%

Vitamin B12
0.83µg
14%

Copper
0.27mg
14%

Magnesium
40mg
10%

Iron
1mg
10%

Vitamin B2
0.15mg
9%

Folate
31µg
8%

Vitamin B5
0.68mg
7%

Zinc
0.86mg
6%

Calcium
38mg
4%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

1. Go to O'Reillys auto parts and write a check for $50 dollars for oil, filter, kitty litter, hand cleaner and scented tree. 2. Discover that the used oil container is full. Instead of taking it back to O'Reilly to recycle, dump in hole in back yard. 3. Open a beer and drink it. 4. Jack car up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil; get hot oil on you in process. 12. Clean up. 13. Have another beer while oil is draining. 14. Look for oil filter wrench. 15. Give up; poke oil filter with screwdriver and twist it off. 16. Beer. 17. Buddy shows up; finish case with him. Finish oil change tomorrow. 18. Next day, drag pan full of old oil out from underneath car. 19. Throw kitty litter on oil spilled during step 18. 20. Beer. No, drank it all yesterday. 21. Walk to 7-11; buy beer. 22. Install new oil filter making sure to apply thin coat of clean oil to gasket first. 23. Dump first quart of fresh oil into engine. 24. Remember drain plug from step 11. 25. Hurry to find drain plug in drain pan. 26. Hurry to replace drain plug before the whole quart of fresh oil drains onto floor. 27. Slip with wrench and bang knuckles on frame. 28. Bang head on floor board in reaction. 29. Begin a cussing fit. 30. Throw wrench. 31. Cuss and complain. 32. Clean up; apply Band-Aid to knuckle. 33. Beer. 34. Beer. 35. Dump in additional 4 quarts of oil. 36. Beer. 37. Lower car from jack stands 38. Accidentally crush one of the jack stands 39. Move car back to apply more kitty litter to fresh oil spilled during step 23. 40. Test drive car 41. Get pulled over; arrested for driving under the influence. 42. Car gets impounded. 43. Make bail; get car from impound yard. Money Spent: $50 parts $12 beer $75 replacement set of jack stands; hey the colors have to match! $1000 Bail $200 Impound and towing fee Total: $1337.

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