Sweet Blood Orange and Avocado Salad

Sweet Blood Orange and Avocado Salad might be just the side dish you are searching for. This recipe serves 2. One serving contains 243 calories, 4g of protein, and 20g of fat. For $2.88 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of green onion, kalamatan olives, blood orange zest, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is liked by 12 foodies and cooks. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Mother Rimmy. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an outstanding spoonacular score of 94%. Similar recipes are Blood Orange & Avocado Salad, Blood Orange, Fennel and Avocado Salad with Lemon Citronette, and Kale Salad with Blood Orange, Avocado, and Kombucha Vinaigrette.

Servings: 2

 

Ingredients:

1 medium avocado, sliced and cut into pieces

½ cup basil, chiffonade (roll leaves together and thinly slice)

1 tablespoon blood orange zest

2 medium Blood Oranges, peeled and cut into pieces

½ cup green onion, sliced

4 cups greens, chopped

16 olives kalamata olives, pitted, chopped or whole

Equipment:

Cooking instruction summary:

Combine ingredients and toss with lettuce. Season with salt and pepper to taste.

 

Step by step:


1. Combine ingredients and toss with lettuce. Season with salt and pepper to taste.


Nutrition Information:

Quickview
298k Calories
5g Protein
19g Total Fat
31g Carbs
58% Health Score
Limit These
Calories
298k
15%

Fat
19g
31%

  Saturated Fat
2g
18%

Carbohydrates
31g
11%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
530mg
23%

Get Enough Of These
Protein
5g
11%

Vitamin C
114mg
138%

Vitamin K
98µg
94%

Fiber
12g
50%

Folate
173µg
43%

Vitamin A
2072IU
41%

Potassium
977mg
28%

Vitamin E
3mg
25%

Vitamin B6
0.45mg
22%

Manganese
0.4mg
20%

Copper
0.38mg
19%

Vitamin B5
1mg
19%

Magnesium
65mg
16%

Vitamin B1
0.24mg
16%

Vitamin B2
0.26mg
15%

Vitamin B3
2mg
14%

Calcium
132mg
13%

Phosphorus
117mg
12%

Iron
1mg
11%

Zinc
1mg
7%

Selenium
1µg
3%

covered percent of daily need
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Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

The dinner party Freda and Moshe Levy won 8 million pounds in the National Lottery. They immediately went out to begin a life of living in luxury. They bought a luxurious mansion in Northwood, surrounded themselves with all the material wealth imaginable and decided to hire a butler. After much searching, they found the perfect one. One day, they instructed the butler to set up a dinner for four because they were inviting their friends, the Cohens, over for dinner and they will be going out for the day. When they returned that evening, they found the table set for six. When they asked the butler why six places were set when they specifically instructed him to set the table for four, the butler replied: "The Cohens called and said that they were bringing the Bagels."

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