Sweet Blood Orange and Avocado Salad

Sweet Blood Orange and Avocado Salad might be just the side dish you are searching for. This recipe serves 2. One serving contains 243 calories, 4g of protein, and 20g of fat. For $2.88 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of green onion, kalamatan olives, blood orange zest, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is liked by 12 foodies and cooks. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Mother Rimmy. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an outstanding spoonacular score of 94%. Similar recipes are Blood Orange & Avocado Salad, Blood Orange, Fennel and Avocado Salad with Lemon Citronette, and Kale Salad with Blood Orange, Avocado, and Kombucha Vinaigrette.

Servings: 2

 

Ingredients:

1 medium avocado, sliced and cut into pieces

½ cup basil, chiffonade (roll leaves together and thinly slice)

1 tablespoon blood orange zest

2 medium Blood Oranges, peeled and cut into pieces

½ cup green onion, sliced

4 cups greens, chopped

16 olives kalamata olives, pitted, chopped or whole

Equipment:

Cooking instruction summary:

Combine ingredients and toss with lettuce. Season with salt and pepper to taste.

 

Step by step:


1. Combine ingredients and toss with lettuce. Season with salt and pepper to taste.


Nutrition Information:

Quickview
298k Calories
5g Protein
19g Total Fat
31g Carbs
58% Health Score
Limit These
Calories
298k
15%

Fat
19g
31%

  Saturated Fat
2g
18%

Carbohydrates
31g
11%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
530mg
23%

Get Enough Of These
Protein
5g
11%

Vitamin C
114mg
138%

Vitamin K
98µg
94%

Fiber
12g
50%

Folate
173µg
43%

Vitamin A
2072IU
41%

Potassium
977mg
28%

Vitamin E
3mg
25%

Vitamin B6
0.45mg
22%

Manganese
0.4mg
20%

Copper
0.38mg
19%

Vitamin B5
1mg
19%

Magnesium
65mg
16%

Vitamin B1
0.24mg
16%

Vitamin B2
0.26mg
15%

Vitamin B3
2mg
14%

Calcium
132mg
13%

Phosphorus
117mg
12%

Iron
1mg
11%

Zinc
1mg
7%

Selenium
1µg
3%

covered percent of daily need
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Food Trivia

Eating eggs is taboo in some areas of because eggs are thought to make childbirth more difficult and to excite children.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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