Delicious Donuts Made With Whole Wheat And Greek Yogurt

Delicious Donuts Made With Whole Wheat And Greek Yogurt requires about 45 minutes from start to finish. This recipe serves 6 and costs 58 cents per serving. One serving contains 438 calories, 7g of protein, and 15g of fat. 180 people have tried and liked this recipe. Head to the store and pick up white whole wheat flour, vegetable oil, chocolate chips, and a few other things to make it today. This recipe is typical of Mediterranean cuisine. Many people really liked this side dish. It is brought to you by Love from the Oven. With a spoonacular score of 14%, this dish is not so awesome. If you like this recipe, take a look at these similar recipes: Whole Wheat Pumpkin Chocolate Chip Muffins (made with greek yogurt!), Quinoa Whole Wheat Greek Yogurt Pancakes {The Healthiest Pancakes I’ve Ever Made}, and Delicious Whole Wheat Sandwich Bread {Made with Pumpkin Puree}.

Servings: 6

 

Ingredients:

1/4 tsp baking powder

1/2 tsp baking soda

1/2 cup mini chocolate chips, optional

1/4 cup cocoa powder, preferably dark

1 egg

1/2 cup Greek yogurt, preferably vanilla

1/4 cup milk (I used 1%)

1 1/2 cup powdered sugar

1/2 cup sugar

1 tsp vanilla extract

1/4 cup vegetable oil

1 cup white whole wheat flour

Equipment:

mixing bowl

oven

frying pan

baking sheet

wax paper

wire rack

whisk

Cooking instruction summary:

Preheat oven to 375 degrees. In a mixing bowl, combine your while whole wheat flour, sugar, cocoa powder, baking soda and baking powder. Set aside. In a separate bowl, combine vanilla, egg, Greek yogurt, milk and oil. Combine wet and dry ingredients, as well as chocolate chips if using, and mix until just combined. Transfer batter into a large freezer style bag (or piping bag). Batter will be thick.Pipe your batter into a greased donut pan.Bake for approximately 10-12 minutes until the tops of donuts spring back when touched. Combine milk, vanilla and powdered sugar and whisk or stir well until combined. After donuts have cooled slightly, dip each donut into your glaze, then transfer to a wire rack with a baking sheet or wax paper underneath, as donuts will drip off excess glaze. Enjoy!

 

Step by step:


1. Preheat oven to 375 degrees. In a mixing bowl, combine your while whole wheat flour, sugar, cocoa powder, baking soda and baking powder. Set aside. In a separate bowl, combine vanilla, egg, Greek yogurt, milk and oil.

2. Combine wet and dry ingredients, as well as chocolate chips if using, and mix until just combined.

3. Transfer batter into a large freezer style bag (or piping bag). Batter will be thick.Pipe your batter into a greased donut pan.

4. Bake for approximately 10-12 minutes until the tops of donuts spring back when touched.

5. Combine milk, vanilla and powdered sugar and whisk or stir well until combined. After donuts have cooled slightly, dip each donut into your glaze, then transfer to a wire rack with a baking sheet or wax paper underneath, as donuts will drip off excess glaze. Enjoy!


Nutrition Information:

Quickview
438k Calories
7g Protein
14g Total Fat
74g Carbs
1% Health Score
Limit These
Calories
438k
22%

Fat
14g
22%

  Saturated Fat
10g
64%

Carbohydrates
74g
25%

  Sugar
56g
63%

Cholesterol
31mg
10%

Sodium
137mg
6%

Alcohol
0.24g
1%

Caffeine
8mg
3%

Get Enough Of These
Protein
7g
14%

Fiber
3g
14%

Phosphorus
86mg
9%

Calcium
78mg
8%

Copper
0.15mg
8%

Iron
1mg
7%

Manganese
0.15mg
7%

Selenium
5µg
7%

Vitamin B2
0.12mg
7%

Magnesium
21mg
5%

Potassium
146mg
4%

Vitamin B12
0.24µg
4%

Zinc
0.47mg
3%

Vitamin E
0.44mg
3%

Vitamin K
2µg
2%

Vitamin B5
0.21mg
2%

Vitamin D
0.28µg
2%

Vitamin A
90IU
2%

Folate
6µg
2%

Vitamin B6
0.03mg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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