Delicious Donuts Made With Whole Wheat And Greek Yogurt

Delicious Donuts Made With Whole Wheat And Greek Yogurt requires about 45 minutes from start to finish. This recipe serves 6 and costs 58 cents per serving. One serving contains 438 calories, 7g of protein, and 15g of fat. 180 people have tried and liked this recipe. Head to the store and pick up white whole wheat flour, vegetable oil, chocolate chips, and a few other things to make it today. This recipe is typical of Mediterranean cuisine. Many people really liked this side dish. It is brought to you by Love from the Oven. With a spoonacular score of 14%, this dish is not so awesome. If you like this recipe, take a look at these similar recipes: Whole Wheat Pumpkin Chocolate Chip Muffins (made with greek yogurt!), Quinoa Whole Wheat Greek Yogurt Pancakes {The Healthiest Pancakes I’ve Ever Made}, and Delicious Whole Wheat Sandwich Bread {Made with Pumpkin Puree}.

Servings: 6

 

Ingredients:

1/4 tsp baking powder

1/2 tsp baking soda

1/2 cup mini chocolate chips, optional

1/4 cup cocoa powder, preferably dark

1 egg

1/2 cup Greek yogurt, preferably vanilla

1/4 cup milk (I used 1%)

1 1/2 cup powdered sugar

1/2 cup sugar

1 tsp vanilla extract

1/4 cup vegetable oil

1 cup white whole wheat flour

Equipment:

mixing bowl

oven

frying pan

baking sheet

wax paper

wire rack

whisk

Cooking instruction summary:

Preheat oven to 375 degrees. In a mixing bowl, combine your while whole wheat flour, sugar, cocoa powder, baking soda and baking powder. Set aside. In a separate bowl, combine vanilla, egg, Greek yogurt, milk and oil. Combine wet and dry ingredients, as well as chocolate chips if using, and mix until just combined. Transfer batter into a large freezer style bag (or piping bag). Batter will be thick.Pipe your batter into a greased donut pan.Bake for approximately 10-12 minutes until the tops of donuts spring back when touched. Combine milk, vanilla and powdered sugar and whisk or stir well until combined. After donuts have cooled slightly, dip each donut into your glaze, then transfer to a wire rack with a baking sheet or wax paper underneath, as donuts will drip off excess glaze. Enjoy!

 

Step by step:


1. Preheat oven to 375 degrees. In a mixing bowl, combine your while whole wheat flour, sugar, cocoa powder, baking soda and baking powder. Set aside. In a separate bowl, combine vanilla, egg, Greek yogurt, milk and oil.

2. Combine wet and dry ingredients, as well as chocolate chips if using, and mix until just combined.

3. Transfer batter into a large freezer style bag (or piping bag). Batter will be thick.Pipe your batter into a greased donut pan.

4. Bake for approximately 10-12 minutes until the tops of donuts spring back when touched.

5. Combine milk, vanilla and powdered sugar and whisk or stir well until combined. After donuts have cooled slightly, dip each donut into your glaze, then transfer to a wire rack with a baking sheet or wax paper underneath, as donuts will drip off excess glaze. Enjoy!


Nutrition Information:

Quickview
438k Calories
7g Protein
14g Total Fat
74g Carbs
1% Health Score
Limit These
Calories
438k
22%

Fat
14g
22%

  Saturated Fat
10g
64%

Carbohydrates
74g
25%

  Sugar
56g
63%

Cholesterol
31mg
10%

Sodium
137mg
6%

Alcohol
0.24g
1%

Caffeine
8mg
3%

Get Enough Of These
Protein
7g
14%

Fiber
3g
14%

Phosphorus
86mg
9%

Calcium
78mg
8%

Copper
0.15mg
8%

Iron
1mg
7%

Manganese
0.15mg
7%

Selenium
5µg
7%

Vitamin B2
0.12mg
7%

Magnesium
21mg
5%

Potassium
146mg
4%

Vitamin B12
0.24µg
4%

Zinc
0.47mg
3%

Vitamin E
0.44mg
3%

Vitamin K
2µg
2%

Vitamin B5
0.21mg
2%

Vitamin D
0.28µg
2%

Vitamin A
90IU
2%

Folate
6µg
2%

Vitamin B6
0.03mg
2%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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