Delicious Donuts Made With Whole Wheat And Greek Yogurt

Delicious Donuts Made With Whole Wheat And Greek Yogurt requires about 45 minutes from start to finish. This recipe serves 6 and costs 58 cents per serving. One serving contains 438 calories, 7g of protein, and 15g of fat. 180 people have tried and liked this recipe. Head to the store and pick up white whole wheat flour, vegetable oil, chocolate chips, and a few other things to make it today. This recipe is typical of Mediterranean cuisine. Many people really liked this side dish. It is brought to you by Love from the Oven. With a spoonacular score of 14%, this dish is not so awesome. If you like this recipe, take a look at these similar recipes: Whole Wheat Pumpkin Chocolate Chip Muffins (made with greek yogurt!), Quinoa Whole Wheat Greek Yogurt Pancakes {The Healthiest Pancakes I’ve Ever Made}, and Delicious Whole Wheat Sandwich Bread {Made with Pumpkin Puree}.

Servings: 6

 

Ingredients:

1/4 tsp baking powder

1/2 tsp baking soda

1/2 cup mini chocolate chips, optional

1/4 cup cocoa powder, preferably dark

1 egg

1/2 cup Greek yogurt, preferably vanilla

1/4 cup milk (I used 1%)

1 1/2 cup powdered sugar

1/2 cup sugar

1 tsp vanilla extract

1/4 cup vegetable oil

1 cup white whole wheat flour

Equipment:

mixing bowl

oven

frying pan

baking sheet

wax paper

wire rack

whisk

Cooking instruction summary:

Preheat oven to 375 degrees. In a mixing bowl, combine your while whole wheat flour, sugar, cocoa powder, baking soda and baking powder. Set aside. In a separate bowl, combine vanilla, egg, Greek yogurt, milk and oil. Combine wet and dry ingredients, as well as chocolate chips if using, and mix until just combined. Transfer batter into a large freezer style bag (or piping bag). Batter will be thick.Pipe your batter into a greased donut pan.Bake for approximately 10-12 minutes until the tops of donuts spring back when touched. Combine milk, vanilla and powdered sugar and whisk or stir well until combined. After donuts have cooled slightly, dip each donut into your glaze, then transfer to a wire rack with a baking sheet or wax paper underneath, as donuts will drip off excess glaze. Enjoy!

 

Step by step:


1. Preheat oven to 375 degrees. In a mixing bowl, combine your while whole wheat flour, sugar, cocoa powder, baking soda and baking powder. Set aside. In a separate bowl, combine vanilla, egg, Greek yogurt, milk and oil.

2. Combine wet and dry ingredients, as well as chocolate chips if using, and mix until just combined.

3. Transfer batter into a large freezer style bag (or piping bag). Batter will be thick.Pipe your batter into a greased donut pan.

4. Bake for approximately 10-12 minutes until the tops of donuts spring back when touched.

5. Combine milk, vanilla and powdered sugar and whisk or stir well until combined. After donuts have cooled slightly, dip each donut into your glaze, then transfer to a wire rack with a baking sheet or wax paper underneath, as donuts will drip off excess glaze. Enjoy!


Nutrition Information:

Quickview
438k Calories
7g Protein
14g Total Fat
74g Carbs
1% Health Score
Limit These
Calories
438k
22%

Fat
14g
22%

  Saturated Fat
10g
64%

Carbohydrates
74g
25%

  Sugar
56g
63%

Cholesterol
31mg
10%

Sodium
137mg
6%

Alcohol
0.24g
1%

Caffeine
8mg
3%

Get Enough Of These
Protein
7g
14%

Fiber
3g
14%

Phosphorus
86mg
9%

Calcium
78mg
8%

Copper
0.15mg
8%

Iron
1mg
7%

Manganese
0.15mg
7%

Selenium
5µg
7%

Vitamin B2
0.12mg
7%

Magnesium
21mg
5%

Potassium
146mg
4%

Vitamin B12
0.24µg
4%

Zinc
0.47mg
3%

Vitamin E
0.44mg
3%

Vitamin K
2µg
2%

Vitamin B5
0.21mg
2%

Vitamin D
0.28µg
2%

Vitamin A
90IU
2%

Folate
6µg
2%

Vitamin B6
0.03mg
2%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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