Easy Shrimp Stir-Fry

Easy Shrimp Stir-Fry takes about 21 minutes from beginning to end. This recipe makes 4 servings with 231 calories, 27g of protein, and 7g of fat each. For $3.72 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. 8 people have tried and liked this recipe. This recipe from Jessica Gavin requires soy sauce, red bell pepper, orange juice, and green onion. It works well as a rather expensive main course. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Overall, this recipe earns a solid spoonacular score of 68%. If you like this recipe, you might also like recipes such as Easy Shrimp Stir Fry, Easy Shrimp Stir-Fry, and Easy Shrimp Stir Fry.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 6 minutes

 

Ingredients:

2 teaspoons Nature's Intent Organic Apple Cider Vinegar, (10ml)

black pepper, as needed for seasoning

1/4 cup cilantro leaves, (10g)

1 tablespoon cornstarch, (15g)

1 tablespoon minced garlic, (12g)

1 tablespoon minced ginger, (12g)

1 tablespoon green onion, (4g) thinly sliced

kosher salt, as needed for seasoning

1/2 cup orange juice, (120ml)

1 cup red bell pepper, (172g) 1/2-inch dice

1/8 teaspoon red chili flakes, plus more as desired

1 teaspoon sesame oil, (5ml)

1/2 teaspoon sesame seeds

1 pound shrimp, (454g, 16 ounces) 16/20 count, peeled and deveined

2 cups snow peas, (126g)

1/4 cup soy sauce, (60ml)

1/3 cup vegetable broth, (79ml)

1 tablespoon vegetable oil, (15ml)

2 tablespoons water, (30ml)

Equipment:

paper towels

whisk

bowl

frying pan

wok

Cooking instruction summary:

In a medium-sized bowl whisk together orange juice, vegetable broth, soy sauce, apple cider vinegar, and red chili flakes.In a small bowl whisk together cornstarch and water. Pat dry shrimp in between two paper towels to remove as much moisture as possible. Season both sides with salt and pepper. Heat a wok or 12-inch saute pan over high heat. Add vegetable oil and heat until just smoking. Add shrimp to the pan in a single layer and cook 1 minute. Flip shrimp over and cook until no longer translucent, about 1 minute. Transfer shrimp to a clean plate. Add bell pepper and snow peas to the wok in a single layer, allow to cook for 1 minute without moving. Stir vegetables and cook until lightly browned and crisp, about 30 seconds.Add garlic and ginger to the pan, stir-fry until fragrant, about 30 seconds. Add shrimp back to the pan and stir to combine.Add the orange sauce to the pan, stirring to warm, about 2 minutes.Whisk the cornstarch and water mixture, and then add to the center of the wok. Stirring continuously until the sauce has thickened, about 1 minute.Season the shrimp stir-fry with salt and pepper as desired. Garnish with green onions, sesame seeds, and cilantro.

 

Step by step:


1. In a medium-sized bowl whisk together orange juice, vegetable broth, soy sauce, apple cider vinegar, and red chili flakes.In a small bowl whisk together cornstarch and water. Pat dry shrimp in between two paper towels to remove as much moisture as possible. Season both sides with salt and pepper.

2. Heat a wok or 12-inch saute pan over high heat.

3. Add vegetable oil and heat until just smoking.

4. Add shrimp to the pan in a single layer and cook 1 minute. Flip shrimp over and cook until no longer translucent, about 1 minute.

5. Transfer shrimp to a clean plate.

6. Add bell pepper and snow peas to the wok in a single layer, allow to cook for 1 minute without moving. Stir vegetables and cook until lightly browned and crisp, about 30 seconds.

7. Add garlic and ginger to the pan, stir-fry until fragrant, about 30 seconds.

8. Add shrimp back to the pan and stir to combine.

9. Add the orange sauce to the pan, stirring to warm, about 2 minutes.

10. Whisk the cornstarch and water mixture, and then add to the center of the wok. Stirring continuously until the sauce has thickened, about 1 minute.Season the shrimp stir-fry with salt and pepper as desired.

11. Garnish with green onions, sesame seeds, and cilantro.


Nutrition Information:

Quickview
254k Calories
27g Protein
7g Total Fat
18g Carbs
26% Health Score
Limit These
Calories
254k
13%

Fat
7g
11%

  Saturated Fat
3g
22%

Carbohydrates
18g
6%

  Sugar
9g
10%

Cholesterol
285mg
95%

Sodium
2002mg
87%

Get Enough Of These
Protein
27g
55%

Vitamin C
190mg
231%

Vitamin A
4320IU
86%

Selenium
55µg
79%

Manganese
0.82mg
41%

Phosphorus
302mg
30%

Vitamin B6
0.5mg
25%

Vitamin K
24µg
24%

Vitamin E
3mg
23%

Iron
4mg
23%

Folate
92µg
23%

Copper
0.41mg
21%

Calcium
204mg
20%

Zinc
2mg
18%

Magnesium
72mg
18%

Potassium
538mg
15%

Fiber
3g
15%

Vitamin B12
0.84µg
14%

Vitamin B3
2mg
14%

Vitamin B1
0.17mg
11%

Vitamin B2
0.18mg
11%

Vitamin B5
0.92mg
9%

covered percent of daily need
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Related Videos:

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The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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