White Wine Drenched Fruit Salad

White Wine Drenched Fruit Salad might be a good recipe to expand your side dish repertoire. This recipe serves 6 and costs $1.43 per serving. One portion of this dish contains roughly 1g of protein, 0g of fat, and a total of 122 calories. It is brought to you by Simply Scratch. Plenty of people made this recipe, and 749 would say it hit the spot. Head to the store and pick up white wine, strawberries, fresh mint leaves, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 25 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 56%, this dish is solid. Similar recipes include Summer White Wine Fruit Popsicles and Black Box Wines, Sun Drenched Pasta Salad, and Green Salad with White Wine Vinaigrette.

Servings: 6

Preparation duration: 20 minutes

 

Ingredients:

3/4 cup Blueberries

1-1/2 cups cubed Cantaloupe

6-8 large Fresh Mint Leaves, rolled and sliced thin

1-1/2 cups cubed Honeydew Melon

Other optional fruits like grapes, pineapple, kiwi or apples would be delicious as well! A cup of each or more would work!

2 cups quartered Strawberries

1/4 cup Sugar

1 cup White Wine

Equipment:

sauce pan

bowl

Cooking instruction summary:

In a saucepan add the 1/4 cup of sugar and the cup of white wine. Stir over medium-low heat until the sugar dissolves into the wine. Remove and let cool. Chill in the fridge until ready to use.Combine desired fruit and sliced mint in a large bowl. Chill until ready to serve. Dish the fruit salad into cute little cups or bowls and drizzle with the wine syrup just before serving.

 

Step by step:


1. In a saucepan add the 1/4 cup of sugar and the cup of white wine. Stir over medium-low heat until the sugar dissolves into the wine.

2. Remove and let cool. Chill in the fridge until ready to use.

3. Combine desired fruit and sliced mint in a large bowl. Chill until ready to serve. Dish the fruit salad into cute little cups or bowls and drizzle with the wine syrup just before serving.


Nutrition Information:

Quickview
121k Calories
0.96g Protein
0.34g Total Fat
23g Carbs
6% Health Score
Limit These
Calories
121k
6%

Fat
0.34g
1%

  Saturated Fat
0.05g
0%

Carbohydrates
23g
8%

  Sugar
19g
22%

Cholesterol
0.0mg
0%

Sodium
12mg
1%

Alcohol
4g
23%

Get Enough Of These
Protein
0.96g
2%

Vitamin C
46mg
56%

Vitamin A
985IU
20%

Manganese
0.33mg
17%

Fiber
2g
10%

Potassium
280mg
8%

Folate
25µg
6%

Vitamin K
6µg
6%

Vitamin B6
0.11mg
5%

Magnesium
19mg
5%

Vitamin B3
0.66mg
3%

Copper
0.06mg
3%

Phosphorus
31mg
3%

Vitamin B1
0.05mg
3%

Iron
0.54mg
3%

Vitamin B2
0.04mg
2%

Calcium
20mg
2%

Vitamin E
0.3mg
2%

Vitamin B5
0.19mg
2%

Zinc
0.24mg
2%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

A man walked into the bar at a hotel that was hosting a convention of personal hygiene product salesmen. He sat down at a table with some of his fellow salesmen. Immediately one of the other salesmen says to him: "Hey Bill! We were just talking about you. Your territory sucks! Nobody was ever able to make a living in it before you. But now, you son-of-a-gun, you win the all-expense-paid trip to Vegas three years in a row, selling almost twice as much as anyone else in the whole Southwest region! How in the hell do you do it?" Bill replied, "Its easy! I take a big engraved silver bowl and fill it up with fresh dogcrap. Next I garnish it carefully with parsley sprigs, celery stalks, scallions, olives and thin-sliced red bell pepper rings. I take this to the airport and set it on a table on an elegantly embroidered white tablecloth. I serve samples on cocktail wafers to all who pass by. As soon as someone takes a bite they usually say 'Jesus Christ! This stuff tastes like CRAP!' I reply 'Yes sir! That's what it is! Would you care to buy a toothbrush?"

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