Spanish Style Yellow Rice (Slow Cooked)

The recipe Spanish Style Yellow Rice (Slow Cooked) is ready in about 5 minutes and is definitely a spectacular gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly option for lovers of European food. This recipe serves 6 and costs 53 cents per serving. One portion of this dish contains around 4g of protein, 1g of fat, and a total of 189 calories. It works well as a side dish. 154 people have tried and liked this recipe. It is brought to you by Moms with Crock Pots. Head to the store and pick up chicken broth, salt, red bell pepper, and a few other things to make it today. With a spoonacular score of 83%, this dish is amazing. If you like this recipe, you might also like recipes such as Spanish-Style Shrimp with Yellow Rice, Chill Out, Spanish Style: Yellow Tomato Gazpacho, Toasted Almond Breadcrumbs, Tuna Salad Stuffed Piquillos or Plum Tomatoes, and Slow Cooker Mexican Rice (Spanish Rice).

Servings: 6

Preparation duration: 5 minutes

 

Ingredients:

2 can (14oz) chicken broth

½ tsp saffron threads crushed or ½ tsp ground tumeric

½ cup frozen peas thawed

1 small red bell pepper diced

½ tsp red pepper flakes

1½ cups uncooked converted long grain rice

salt to taste

Equipment:

slow cooker

Cooking instruction summary:

Combine all ingredients except for peas in slow cooker. Mix well.Cook on low 4 hours or until liquid is absorbed.Stir in peas. Cover and cook 15-30 mins more or until peas are hot. Season as desired

 

Step by step:


1. Combine all ingredients except for peas in slow cooker.

2. Mix well.Cook on low 4 hours or until liquid is absorbed.Stir in peas. Cover and cook 15-30 mins more or until peas are hot. Season as desired


Nutrition Information:

Quickview
186k Calories
4g Protein
0.57g Total Fat
39g Carbs
11% Health Score
Limit These
Calories
186k
9%

Fat
0.57g
1%

  Saturated Fat
0.12g
1%

Carbohydrates
39g
13%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
442mg
19%

Get Enough Of These
Protein
4g
9%

Manganese
0.61mg
31%

Vitamin C
25mg
31%

Vitamin A
529IU
11%

Selenium
7µg
10%

Phosphorus
79mg
8%

Vitamin B3
1mg
7%

Copper
0.15mg
7%

Vitamin B6
0.14mg
7%

Fiber
1g
6%

Vitamin B5
0.53mg
5%

Zinc
0.75mg
5%

Potassium
169mg
5%

Vitamin B1
0.07mg
5%

Iron
0.84mg
5%

Magnesium
18mg
5%

Folate
17µg
4%

Vitamin K
3µg
4%

Vitamin B2
0.06mg
3%

Vitamin E
0.33mg
2%

Calcium
21mg
2%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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