Spanish Style Yellow Rice (Slow Cooked)

The recipe Spanish Style Yellow Rice (Slow Cooked) is ready in about 5 minutes and is definitely a spectacular gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly option for lovers of European food. This recipe serves 6 and costs 53 cents per serving. One portion of this dish contains around 4g of protein, 1g of fat, and a total of 189 calories. It works well as a side dish. 154 people have tried and liked this recipe. It is brought to you by Moms with Crock Pots. Head to the store and pick up chicken broth, salt, red bell pepper, and a few other things to make it today. With a spoonacular score of 83%, this dish is amazing. If you like this recipe, you might also like recipes such as Spanish-Style Shrimp with Yellow Rice, Chill Out, Spanish Style: Yellow Tomato Gazpacho, Toasted Almond Breadcrumbs, Tuna Salad Stuffed Piquillos or Plum Tomatoes, and Slow Cooker Mexican Rice (Spanish Rice).

Servings: 6

Preparation duration: 5 minutes

 

Ingredients:

2 can (14oz) chicken broth

½ tsp saffron threads crushed or ½ tsp ground tumeric

½ cup frozen peas thawed

1 small red bell pepper diced

½ tsp red pepper flakes

1½ cups uncooked converted long grain rice

salt to taste

Equipment:

slow cooker

Cooking instruction summary:

Combine all ingredients except for peas in slow cooker. Mix well.Cook on low 4 hours or until liquid is absorbed.Stir in peas. Cover and cook 15-30 mins more or until peas are hot. Season as desired

 

Step by step:


1. Combine all ingredients except for peas in slow cooker.

2. Mix well.Cook on low 4 hours or until liquid is absorbed.Stir in peas. Cover and cook 15-30 mins more or until peas are hot. Season as desired


Nutrition Information:

Quickview
186k Calories
4g Protein
0.57g Total Fat
39g Carbs
11% Health Score
Limit These
Calories
186k
9%

Fat
0.57g
1%

  Saturated Fat
0.12g
1%

Carbohydrates
39g
13%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
442mg
19%

Get Enough Of These
Protein
4g
9%

Manganese
0.61mg
31%

Vitamin C
25mg
31%

Vitamin A
529IU
11%

Selenium
7µg
10%

Phosphorus
79mg
8%

Vitamin B3
1mg
7%

Copper
0.15mg
7%

Vitamin B6
0.14mg
7%

Fiber
1g
6%

Vitamin B5
0.53mg
5%

Zinc
0.75mg
5%

Potassium
169mg
5%

Vitamin B1
0.07mg
5%

Iron
0.84mg
5%

Magnesium
18mg
5%

Folate
17µg
4%

Vitamin K
3µg
4%

Vitamin B2
0.06mg
3%

Vitamin E
0.33mg
2%

Calcium
21mg
2%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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