Easy Baked Pork Chop
Easy Baked Pork Chop might be a good recipe to expand your main course repertoire. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 519 calories, 59g of protein, and 28g of fat per serving. This recipe serves 3 and costs $3.19 per serving. If you have soy sauce, vegetable oil, pork chops, and a few other ingredients on hand, you can make it. 404 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Pink When. Overall, this recipe earns an excellent spoonacular score of 92%. If you like this recipe, you might also like recipes such as Easy Dinner s: Baked Pork Chop, One Dish Baked Pork Chop Dinner, and Easy Pork Chop Saute With Cranberries.
Servings: 3
Ingredients:
2 tbsp ketchup
1 tbsp lemon juice
6 medium cut pork chops
1 tbsp soy sauce
2 tbsp vegetable oil
2 tbsp worcestershire sauce
Equipment:
oven
glass baking pan
bowl
Cooking instruction summary:
Heat your oven up to 350. Mix in a small bowl the soy sauce, worcestershire sauce, ketchup, vegetable oil, and lemon juice together. Rinse your pork chops, and place them in a glass baking dish. Place half of your mixture over the top of the pork chops and bake for 30 minutes. Remove from oven, turn over pork chops, and cover with the remaining mixture. Bake for an additional 30 minutes.You are all done! Add a salad, mashed potatoes, and some bread!Simple, Quick, and Easy.JOIN 500,000 SUBSCRIBERS!Join over 500,000 others who follow PinkWhen on Social Media, the PinkWhen blog, and email. Sign up to receive exclusive bonuses like this FREE Simple Fit Dinners Ebook.Don't wait! You won't want to miss a thing.Success! Now check your email to confirm your subscription and download your FREE ebook.There was an error submitting your subscription. Please try again.First NameEmail AddressSubscribePowered by ConvertKit
Step by step:
1. Heat your oven up to 35
2. Mix in a small bowl the soy sauce, worcestershire sauce, ketchup, vegetable oil, and lemon juice together. Rinse your pork chops, and place them in a glass baking dish.
3. Place half of your mixture over the top of the pork chops and bake for 30 minutes.
4. Remove from oven, turn over pork chops, and cover with the remaining mixture.
5. Bake for an additional 30 minutes.You are all done!
6. Add a salad, mashed potatoes, and some bread!Simple, Quick, and Easy.JOIN 500,000 SUBSCRIBERS!Join over 500,000 others who follow Pink
7. When on Social Media, the Pink
8. When blog, and email. Sign up to receive exclusive bonuses like this FREE Simple Fit Dinners Ebook.Don't wait! You won't want to miss a thing.Success! Now check your email to confirm your subscription and download your FREE ebook.There was an error submitting your subscription. Please try again.First Name
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Nutrition Information:
covered percent of daily need