Quick 15 Minute Beef and Broccoli Stir Fry
Quick 15 Minute Beef and Broccoli Stir Fry might be just the main course you are searching for. One serving contains 371 calories, 31g of protein, and 10g of fat. This gluten free and dairy free recipe serves 4 and costs $2.91 per serving. This recipe is liked by 334 foodies and cooks. From preparation to the plate, this recipe takes roughly 20 minutes. Head to the store and pick up flank steak, corn starch, reduced sodium soy sauce, and a few other things to make it today. It is brought to you by Gimme Delicious. Overall, this recipe earns an excellent spoonacular score of 99%. Try Quick 15 Minute Beef and Broccoli Stir Fry, Easy Beef and Broccoli Stir Fry – 30 minute, and Quick 15 Minute Stir-Fry Chicken and Veggies for similar recipes.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 10 minutes
Ingredients:
½ bell pepper cut into strips
4 cups broccoli florets
1 tablespoon brown sugar or honey
hot cooked rice or noodles for serving
1 teaspoon corn starch
1 tablespoon cornstarch
1 lb boneless round, chuck steak, flat iron, or flank steak, cut into thin 3-inch strips
3 cloves garlic, minced
1 teaspoon ground ginger
½ cup mushrooms, sliced
1 small onion, cut into strips
1⁄3 cup reduced sodium soy sauce
1 tablespoon olive, vegetable, or sesame oil
1/3 cup water
2 tablespoons water
Equipment:
bowl
frying pan
whisk
Cooking instruction summary:
In a large bowl, combine cornstarch and water until smooth. Add the beef and mix until fully coated. Set aside for 2 minutes.Heat 1 tablespoon oil in a large skillet on medium-high heat. Add beef and stir-fry for 3-5 minutes or until it's no longer pink. Remove from pan and set aside.In the same pan, stir-fry garlic, broccoli, onion, bell peppers and mushrooms in the remaining oil, for 3-5 minutes. Return beef to pan.In small bowl, whisk all the ingredients for the sauce and pour into pan. Stir-fry for 2-3 minutes or until everything is fully combines and the mixture as simmered.Serve hot over rice or noodles. Enjoy!
Step by step:
1. In a large bowl, combine cornstarch and water until smooth.
2. Add the beef and mix until fully coated. Set aside for 2 minutes.
3. Heat 1 tablespoon oil in a large skillet on medium-high heat.
4. Add beef and stir-fry for 3-5 minutes or until it's no longer pink.
5. Remove from pan and set aside.In the same pan, stir-fry garlic, broccoli, onion, bell peppers and mushrooms in the remaining oil, for 3-5 minutes. Return beef to pan.In small bowl, whisk all the ingredients for the sauce and pour into pan. Stir-fry for 2-3 minutes or until everything is fully combines and the mixture as simmered.
6. Serve hot over rice or noodles. Enjoy!
Nutrition Information:
covered percent of daily need
