Indian Yogurt Steak Kabobs

Indian Yogurt Steak Kabobs could be just the gluten free recipe you've been looking for. This recipe makes 4 servings with 392 calories, 25g of protein, and 25g of fat each. For $3.74 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 321 person have made this recipe and would make it again. It works well as a main course. It is brought to you by Running to the Kitchen. If you have beef tenderloin, smoked paprika, greek yogurt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 25 minutes. Plenty of people really liked this Indian dish. It is perfect for valentin day. With a spoonacular score of 91%, this dish is amazing. Similar recipes include Indian-Inspired Chicken Kabobs, Breakfast Kabobs with Yogurt Dip, and Veggie Kabobs with Gingered Yogurt.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 pound beef tenderloin tips, cut into cubes/chunks for kabob

½ tablespoon roasted red chili paste

cilantro for garnish

½ teaspoon coriander

1 teaspoon curry powder

½ tablespoon garam masala

¼ cup Sabra diced onion Greek yogurt dip, plus more for dipping

grill skewers/kabob sticks

½ teaspoon smoked paprika

1 pound baby Yukon gold potatoes

Equipment:

bowl

pot

skewers

grill

Cooking instruction summary:

Toss the beef with all the spices and Greek yogurt dip in a large bowl until fully coated. Cover and set aside.Place the potatoes in a large pot and cover with cold water. Bring to a boil and cook for 5-7 minutes until just slightly softened. Drain and set aside.Cut any larger potatoes in half.Preheat grill over medium-high heat and grease the grates.Thread the skewers by placing a piece of steak, potato, steak, potato, steak in that order.Place the kabobs on the grill, let cook 5 minutes then carefully flip over and cook on the other side 3-5 minutes until steak is cooked and grill marks appear.Remove from grill, garnish with cilantro and serve with more Greek yogurt dip.

 

Step by step:


1. Toss the beef with all the spices and Greek yogurt dip in a large bowl until fully coated. Cover and set aside.

2. Place the potatoes in a large pot and cover with cold water. Bring to a boil and cook for 5-7 minutes until just slightly softened.

3. Drain and set aside.

4. Cut any larger potatoes in half.Preheat grill over medium-high heat and grease the grates.Thread the skewers by placing a piece of steak, potato, steak, potato, steak in that order.

5. Place the kabobs on the grill, let cook 5 minutes then carefully flip over and cook on the other side 3-5 minutes until steak is cooked and grill marks appear.

6. Remove from grill, garnish with cilantro and serve with more Greek yogurt dip.


Nutrition Information:

Quickview
413k Calories
24g Protein
25g Total Fat
21g Carbs
26% Health Score
Limit These
Calories
413k
21%

Fat
25g
39%

  Saturated Fat
10g
64%

Carbohydrates
21g
7%

  Sugar
1g
2%

Cholesterol
80mg
27%

Sodium
70mg
3%

Get Enough Of These
Protein
24g
49%

Vitamin B12
3µg
51%

Vitamin B6
0.79mg
39%

Selenium
21µg
30%

Phosphorus
290mg
29%

Vitamin C
22mg
28%

Zinc
3mg
26%

Potassium
861mg
25%

Vitamin B3
4mg
23%

Iron
3mg
21%

Vitamin B2
0.32mg
19%

Vitamin B1
0.23mg
16%

Magnesium
52mg
13%

Fiber
3g
12%

Copper
0.24mg
12%

Manganese
0.21mg
11%

Vitamin B5
0.72mg
7%

Folate
27µg
7%

Calcium
41mg
4%

Vitamin K
3µg
3%

Vitamin A
142IU
3%

Vitamin E
0.2mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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