Creamy Poppy Seed Dressing (Healthy!)

Creamy Poppy Seed Dressing (Healthy!) takes roughly 5 minutes from beginning to end. For 50 cents per serving, you get a side dish that serves 2. One portion of this dish contains roughly 3g of protein, 8g of fat, and a total of 119 calories. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. 80 people have tried and liked this recipe. A mixture of honey, white vinegar, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Rachel Cooks. Overall, this recipe earns a not so tremendous spoonacular score of 18%. Similar recipes include Healthy Lemon Poppy Seed Dressing, Creamy Poppy Seed Dressing, and Creamy Lemon Poppy Seed Dressing.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1 tablespoon honey

1 tablespoon olive oil

1/4 cup plain Greek yogurt

1 teaspoon poppy seeds

1/2 teaspoon salt

2 tablespoon white vinegar

Equipment:

Cooking instruction summary:

Mix all ingredients together in a jar, cover and shake well to combine. Use immediately or store covered in fridge.

 

Step by step:


1. Mix all ingredients together in a jar, cover and shake well to combine. Use immediately or store covered in fridge.


Nutrition Information:

Quickview
119k Calories
2g Protein
7g Total Fat
9g Carbs
1% Health Score
Limit These
Calories
119k
6%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
9g
3%

  Sugar
9g
11%

Cholesterol
1mg
0%

Sodium
591mg
26%

Get Enough Of These
Protein
2g
6%

Vitamin E
1mg
7%

Manganese
0.12mg
6%

Calcium
51mg
5%

Phosphorus
47mg
5%

Vitamin B2
0.08mg
4%

Vitamin K
4µg
4%

Selenium
2µg
4%

Vitamin B12
0.19µg
3%

Magnesium
8mg
2%

Zinc
0.27mg
2%

Copper
0.03mg
2%

Potassium
52mg
1%

Iron
0.26mg
1%

Fiber
0.31g
1%

Vitamin B1
0.02mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

No matter what color Fruit Loop you eat, they all taste the same.

Food Joke

FREE YORKSHIRE TERRIER. 8 YEARS OLD. HATEFUL LITTLE DOG. FREE PUPPIES: 1/2 COCKER SPANIEL 1/2 SNEAKY NEIGHBOR'S DOG FREE PUPPIES... PART GERMAN SHEPHERD, PART STUPID DOG GERMAN SHEPHERD 85 lbs. NEUTERED. SPEAKS GERMAN. FREE. FOUND: DIRTY WHITE DOG. LOOKS LIKE A RAT...BEEN OUT AWHILE. BETTER BE REWARD. 1 MAN, 7 WOMAN HOT TUB -- $850/offer SNOW BLOWER FOR SALE... ONLY USED ON SNOWY DAYS. COWS, CALVES NEVER BRED... ALSO 1 GAY BULL FOR SALE. FULL SIZED MATTRESS. 20 YR. WARRANTY. LIKE NEW. SLIGHT URINE SMELL. NORDIC TRACK $300 HARDLY USED, CALL CHUBBY HUMMERS - LARGEST SELECTION EVER - "IF IT'S IN STOCK, WE HAVE IT!" GEORGIA PEACHES, CALIFORNIA GROWN - 89 cents lb. NICE PARACHUTE: NEVER OPENED - USED ONCE TIRED OF WORKING FOR ONLY $9.75 PER HOUR? WE OFFER PROFIT SHARING AND FLEXIBLE HOURS. STARTING PAY: $7 -- $9 PER HOUR. EXERCISE! EQUIPMENT: QUEEN SIZE MATTRESS & BOX SPRINGS - $175. JOINING NUDIST COLONY! MUST SELL WASHER & DRYER $300. ALZHEIMER'S CENTER PREPARES FOR AN AFFAIR TO REMEMBER OPEN HOUSE BODY SHAPERS TONING SALON FREE COFFEE & DONUTS FOR SALE BY OWNER Complete set of Encyclopedia Britannica. 45 volumes. Excellent condition. $1,000.00 or best offer. No longer needed. Got married last weekend. Wife knows everything.

Popular Recipes
Guacamole with garlic and roasted peppers

Casaveneracion

Red White and Blue Bark

The Cookie Rookie

Triple Chocolate Cookies

Life Made Simple

Tex-Mex Polenta Rounds with Chunky Guacamole

Foodista

sweet potato avocado salad (& video!)

Love & Lemons