Low Fat Mini Cranberry Nut Bread Loaves

You can never have too many bread recipes, so give Low Fat Mini Cranberry Nut Bread Loaves a try. This lacto ovo vegetarian recipe serves 12 and costs 30 cents per serving. One portion of this dish contains around 4g of protein, 6g of fat, and a total of 204 calories. Several people made this recipe, and 101 would say it hit the spot. A mixture of orange zest, flour, walnuts, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Simple Nourished Living. Taking all factors into account, this recipe earns a spoonacular score of 24%, which is rather bad. Similar recipes include Low-Fat Glazed Cranberry Mini Loaves, Mini Banana-Cranberry-Nut Bread Loaves, and Cranberry-Nut Mini Loaves with Flaxseeds.

Servings: 12

 

Ingredients:

½ teaspoon baking soda

2 tablespoons butter melted

1 cup fresh cranberries, chopped

1 large egg

2 cups flour

½ cup orange juice

1 teaspoon grated orange zest

½ teaspoon salt

1 cup sugar

½ cup walnuts, chopped

¼ cup water

Equipment:

loaf pan

whisk

bowl

oven

measuring cup

spatula

knife

toothpicks

Cooking instruction summary:

Position an oven rack in the center of the oven and preheat the oven to 350 degrees. Coat 3 mini loaf pans with nonstick cooking spray.In a large bowl, whisk together the egg and sugar until well blended. Add the orange zest, orange juice, water and butter and stir until well combined. Add the cranberries and walnuts.In another bowl, whisk together the flour, salt and baking soda until well blended. (Be sure to whisk up your flour before measuring and then gently spoon it into the measuring cup and level it off with the straight edge of a knife or spatula, without shaking or packing it down. This prevents you from using too much flour.)Add the flour mixture to the egg mixture and stir until well blended.Divide the mixture evenly among the three prepared mini loaf pans.Bake in the center of the oven until a toothpick inserted in the center comes out clean, 30 to 40 minutes. (Mine were done in 35 minutes.)Remove from the oven and let cool in the pans set on a rack for 5 minutes. Remove loaves from the pans and set them directly on the wire racks to cool completely.

 

Step by step:


1. Position an oven rack in the center of the oven and preheat the oven to 350 degrees. Coat 3 mini loaf pans with nonstick cooking spray.In a large bowl, whisk together the egg and sugar until well blended.

2. Add the orange zest, orange juice, water and butter and stir until well combined.

3. Add the cranberries and walnuts.In another bowl, whisk together the flour, salt and baking soda until well blended. (Be sure to whisk up your flour before measuring and then gently spoon it into the measuring cup and level it off with the straight edge of a knife or spatula, without shaking or packing it down. This prevents you from using too much flour.)

4. Add the flour mixture to the egg mixture and stir until well blended.Divide the mixture evenly among the three prepared mini loaf pans.

5. Bake in the center of the oven until a toothpick inserted in the center comes out clean, 30 to 40 minutes. (Mine were done in 35 minutes.)

6. Remove from the oven and let cool in the pans set on a rack for 5 minutes.

7. Remove loaves from the pans and set them directly on the wire racks to cool completely.


Nutrition Information:

Quickview
203k Calories
3g Protein
5g Total Fat
35g Carbs
1% Health Score
Limit These
Calories
203k
10%

Fat
5g
9%

  Saturated Fat
1g
10%

Carbohydrates
35g
12%

  Sugar
18g
20%

Cholesterol
20mg
7%

Sodium
166mg
7%

Get Enough Of These
Protein
3g
7%

Manganese
0.34mg
17%

Vitamin B1
0.19mg
13%

Selenium
8µg
12%

Folate
48µg
12%

Vitamin B2
0.14mg
8%

Vitamin C
6mg
8%

Iron
1mg
7%

Vitamin B3
1mg
7%

Copper
0.12mg
6%

Fiber
1g
5%

Phosphorus
51mg
5%

Magnesium
14mg
4%

Vitamin B6
0.05mg
3%

Zinc
0.37mg
2%

Vitamin B5
0.23mg
2%

Potassium
78mg
2%

Vitamin A
108IU
2%

Vitamin E
0.25mg
2%

Calcium
13mg
1%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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