Rosemary Rum Raisin Soda Bread with Pecans

Rosemary Rum Raisin Soda Bread with Pecans might be just the European recipe you are searching for. Watching your figure? This lacto ovo vegetarian recipe has 173 calories, 5g of protein, and 4g of fat per serving. For 44 cents per serving, you get a breakfast that serves 16. 4 people have tried and liked this recipe. A mixture of milk, rum, yogurt, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. With a spoonacular score of 60%, this dish is solid. Users who liked this recipe also liked Irish Soda Bread Pudding With Raisin Jam, Rum Raisin Bread, and Rum-Raisin Bread Pudding.

Servings: 16

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 cup raisins

1/3 cup dark rum

2 cups all-purpose flour, plus 2 teaspoons for dusting the pan

2 cups whole wheat flour

2 teaspoons baking soda

1 teaspoon salt

1 tablespoon fresh rosemary, finely chopped

1/2 cup pecans, toasted and roughly chopped

1 1/2 cups plain yogurt

1 tablespoon honey

1 tablespoon milk

3/4 teaspoon anise seeds (optional) (Sesame seeds or rolled oats are nice substitutes, if you're not an anise lover.)

Equipment:

sauce pan

oven

baking paper

baking sheet

mixing bowl

whisk

bowl

knife

toothpicks

wire rack

Cooking instruction summary:

Combine the rum and raisins in a small saucepan. Bring to a boil. Simmer for 30 seconds, then remove from heat. Cover and allow the raisins to macerate for at least 4 hours, but preferably overnight. When youre ready to bake the bread, preheat the oven to 375F. Coat a baking sheet with olive oil and lightly dust it with flour, or line it with parchment paper. In a large mixing bowl whisk together the flours, baking soda, salt, and rosemary. Stir in the toasted pecans. In a separate bowl combine the raisins with the rum, the yogurt, and honey. Add the wet ingredients to the dry. Mix until the dough is too stiff to stir. Use your hands to bring it together in the bowl. Add additional yogurt one teaspoon at a time if its too dry. You want a stiff, slightly tacky ball. Turn dough onto a lightly floured board and shape into a round loaf. (Dont over-knead the dough. Too much kneading will produce a tough bread.). Transfer the loaf to the prepared baking sheet. Use a sharp knife to make deep slashes across the top of the loaf, 4-6 cuts about half way through. Brush the top with milk. Sprinkle with seeds or oats if using. Bake for 40-45 minutes, until a toothpick comes out clean. When you tap the loaf, it will sound hollow. Cool on a wire rack. Serve warm or at room temperature with a generous slather of butter.

 

Step by step:


1. Combine the rum and raisins in a small saucepan. Bring to a boil. Simmer for 30 seconds, then remove from heat. Cover and allow the raisins to macerate for at least 4 hours, but preferably overnight.

2. When youre ready to bake the bread, preheat the oven to 375F.

3. Coat a baking sheet with olive oil and lightly dust it with flour, or line it with parchment paper.

4. In a large mixing bowl whisk together the flours, baking soda, salt, and rosemary. Stir in the toasted pecans.

5. In a separate bowl combine the raisins with the rum, the yogurt, and honey.

6. Add the wet ingredients to the dry.

7. Mix until the dough is too stiff to stir. Use your hands to bring it together in the bowl.

8. Add additional yogurt one teaspoon at a time if its too dry. You want a stiff, slightly tacky ball.

9. Turn dough onto a lightly floured board and shape into a round loaf. (Dont over-knead the dough. Too much kneading will produce a tough bread.).

10. Transfer the loaf to the prepared baking sheet. Use a sharp knife to make deep slashes across the top of the loaf, 4-6 cuts about half way through.

11. Brush the top with milk.

12. Sprinkle with seeds or oats if using.

13. Bake for 40-45 minutes, until a toothpick comes out clean. When you tap the loaf, it will sound hollow.

14. Cool on a wire rack.

15. Serve warm or at room temperature with a generous slather of butter.


Nutrition Information:

Quickview
173 Calories
4g Protein
3g Total Fat
28g Carbs
11% Health Score
Limit These
Calories
173k
9%

Fat
3g
6%

  Saturated Fat
0.8g
5%

Carbohydrates
28g
10%

  Sugar
2g
3%

Cholesterol
3mg
1%

Sodium
295mg
13%

Alcohol
1g
9%

Get Enough Of These
Protein
4g
10%

Manganese
0.87mg
44%

Selenium
15µg
22%

Vitamin B1
0.23mg
15%

Fiber
2g
11%

Phosphorus
106mg
11%

Folate
37µg
9%

Vitamin B3
1mg
9%

Vitamin B2
0.15mg
9%

Iron
1mg
8%

Magnesium
32mg
8%

Copper
0.14mg
7%

Zinc
0.8mg
5%

Vitamin B6
0.09mg
5%

Potassium
160mg
5%

Calcium
41mg
4%

Vitamin B5
0.28mg
3%

Vitamin B12
0.09µg
2%

Vitamin E
0.17mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

Popular Recipes
Shrimp Salad with Zucchini and Basil

Epicurious

Bacon Wrapped Tater Tot Bombs

Damn Delicious

Artichoke Spinach Lasagna

Taste of Home

Funfetti Gooey Cake Bars

Crazy for Crust

Grilled Curry & Kefir Marinated Chicken with Fresh Corn Salsa

Cookin Canuck