Shrimp Salad with Zucchini and Basil

Shrimp Salad with Zucchini and Basil could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe makes 4 servings with 387 calories, 25g of protein, and 29g of fat each. For $3.95 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe from Epicurious has 9 fans. A mixture of mixed baby greens, lemon juice, fresh basil, and a handful of other ingredients are all it takes to make this recipe so yummy. Only a few people really liked this main course. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a solid spoonacular score of 68%. Shrimp Salad With Zucchini And Basil, Basil, Shrimp & Zucchini Pasta, and Shrimp And Zucchini Stirfry With Crispy Basil are very similar to this recipe.

Servings: 4

 

Ingredients:

3 tablespoons drained capers

1 tablespoon Dijon mustard

1/2 cup chopped fresh basil

1/4 cup fresh lemon juice

8 cups mixed baby greens (about 5 ounces)

1/2 cup olive oil

1/2 teaspoon dried crushed red pepper

1 shallot, minced

1 pound uncooked large shrimp, peeled, deveined

2 zucchini, cut into 1/2-inch cubes (about 2 cups)

Equipment:

whisk

bowl

sauce pan

Cooking instruction summary:

Preparation Whisk lemon juice, capers, shallot, mustard, and dried red pepper in medium bowl. Whisk in oil, then basil. Season dressing to taste with salt and pepper. Bring large saucepan of salted water to boil. Add shrimp and cook 1 minute. Add zucchini; continue cooking until shrimp are opaque in center and zucchini is crisp-tender, about 1 minute longer. Drain. Rinse under cold water and cool. Drain well. Transfer to large bowl. Add 1/3 cup dressing and toss to coat. Season to taste with salt and pepper. Toss greens in large bowl with enough dressing to coat. Divide greens among 4 plates. Arrange shrimp and zucchini atop greens. Serve, passing Parmesan cheese separately, if desired.

 

Step by step:


1. Whisk lemon juice, capers, shallot, mustard, and dried red pepper in medium bowl.

2. Whisk in oil, then basil. Season dressing to taste with salt and pepper.

3. Bring large saucepan of salted water to boil.

4. Add shrimp and cook 1 minute.

5. Add zucchini; continue cooking until shrimp are opaque in center and zucchini is crisp-tender, about 1 minute longer.

6. Drain. Rinse under cold water and cool.

7. Drain well.

8. Transfer to large bowl.

9. Add 1/3 cup dressing and toss to coat. Season to taste with salt and pepper.

10. Toss greens in large bowl with enough dressing to coat. Divide greens among 4 plates. Arrange shrimp and zucchini atop greens.

11. Serve, passing Parmesan cheese separately, if desired.


Nutrition Information:

Quickview
387k Calories
25g Protein
29g Total Fat
6g Carbs
18% Health Score
Limit These
Calories
387k
19%

Fat
29g
45%

  Saturated Fat
4g
25%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
285mg
95%

Sodium
1108mg
48%

Get Enough Of These
Protein
25g
51%

Selenium
55µg
79%

Vitamin C
38mg
47%

Manganese
0.75mg
38%

Vitamin E
5mg
36%

Vitamin K
34µg
33%

Phosphorus
283mg
28%

Copper
0.41mg
21%

Calcium
198mg
20%

Iron
3mg
19%

Zinc
2mg
18%

Magnesium
67mg
17%

Vitamin A
788IU
16%

Folate
55µg
14%

Vitamin B12
0.84µg
14%

Potassium
462mg
13%

Vitamin B6
0.24mg
12%

Vitamin B2
0.14mg
8%

Vitamin B3
1mg
7%

Fiber
1g
6%

Vitamin B1
0.09mg
6%

Vitamin B5
0.46mg
5%

covered percent of daily need
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Food Trivia

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You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

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